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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included. There is an intentional delay in making those available.

  1. Intake of whole-grain and fiber-rich rye bread versus refined wheat bread does not differentiate intestinal microbiota composition in Finnish adults with metabolic syndrome.
    The Journal of nutrition (J Nutr ) Vol: 143 Issue 5 Pages: 648-55
    Pub: 2013 May Epub: 2013 Mar 20
    • Lappi J
    • Salojärvi J
    • Kolehmainen M
    • Mykkänen H
    • Poutanen K
    • de Vos WM
    • Salonen A

  2. In vitro evaluation of the microbiota modulation abilities of different sized whole oat grain flakes.
    Anaerobe (Anaerobe ) Vol: 16 Issue 5 Pages: 483-8
    Pub: 2010 Oct Epub: 2010 Jul 17
    • Connolly ML
    • Lovegrove JA
    • Tuohy KM

  3. Effect of prebiotic carbohydrates on growth, bile survival and cholesterol uptake abilities of dairy-related bacteria.
    Journal of the science of food and agriculture (J Sci Food Agric ) Vol: 94 Issue 6 Pages: 1184-90
    Pub: 2014 Apr Epub: 2013 Nov 1
    • Ziar H
    • Gérard P
    • Riazi A

  4. Influence of diet and spiramycin on <i>Actinomyces viscosus</i>-associated experimental periodontitis.
    Newsletter (International Academy of Periodontology) (Newsl Int Acad Periodontol ) Vol: 2 Issue 1 Pages: 5-11
    Pub: 1992 Mar Epub:
    • Keyes PH
    • Rams TE
    • Jordan HV

  5. Composition and metabolism of fecal microbiota from normal and overweight children are differentially affected by melibiose, raffinose and raffinose-derived fructans.
    Anaerobe (Anaerobe ) Vol: 52 Issue Pages: 100-110
    Pub: 2018 Aug Epub: 2018 Jun 20
    • Adamberg K
    • Adamberg S
    • Ernits K
    • Larionova A
    • Voor T
    • Jaagura M
    • Visnapuu T
    • Alamäe T

  6. Dietary Casein and Soy Protein Isolate Modulate the Effects of Raffinose and Fructooligosaccharides on the Composition and Fermentation of Gut Microbiota in Rats.
    Journal of food science (J Food Sci ) Vol: 81 Issue 8 Pages: H2093-8
    Pub: 2016 Aug Epub: 2016 Jul 19
    • Bai G
    • Ni K
    • Tsuruta T
    • Nishino N

  7. Fermentation of plant cell wall derived polysaccharides and their corresponding oligosaccharides by intestinal bacteria.
    Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 48 Issue 5 Pages: 1644-52
    Pub: 2000 May Epub:
    • Van Laere KM
    • Hartemink R
    • Bosveld M
    • Schols HA
    • Voragen AG

  8. Carbohydrate Staple Food Modulates Gut Microbiota of Mongolians in China.
    Frontiers in microbiology (Front Microbiol ) Vol: 8 Issue Pages: 484
    Pub: 2017 Epub: 2017 Mar 21
    • Li J
    • Hou Q
    • Zhang J
    • Xu H
    • Sun Z
    • Menghe B
    • Zhang H

  9. Effects of two whole-grain barley varieties on caecal SCFA, gut microbiota and plasma inflammatory markers in rats consuming low- and high-fat diets.
    The British journal of nutrition (Br J Nutr ) Vol: 113 Issue 10 Pages: 1558-70
    Pub: 2015 May 28 Epub: 2015 Apr 13
    • Zhong Y
    • Marungruang N
    • Fåk F
    • Nyman M

  10. Dietary soy, meat, and fish proteins modulate the effects of prebiotic raffinose on composition and fermentation of gut microbiota in rats.
    International journal of food sciences and nutrition (Int J Food Sci Nutr ) Vol: 69 Issue 4 Pages: 480-487
    Pub: 2018 Jun Epub: 2017 Sep 28
    • Bai G
    • Tsuruta T
    • Nishino N

Full list available by paid subscriptions

For More information see this summary.