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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included. There is an intentional delay in making those available.

  1. Oral supplementation of healthy adults with 2`-O-fucosyllactose and lacto-N-neotetraose is well tolerated and shifts the intestinal microbiota.
    The British journal of nutrition (Br J Nutr ) Vol: 116 Issue 8 Pages: 1356-1368
    Pub: 2016 Oct Epub: 2016 Oct 10
    • Elison E
    • Vigsnaes LK
    • Rindom Krogsgaard L
    • Rasmussen J
    • Sørensen N
    • McConnell B
    • Hennet T
    • Sommer MO
    • Bytzer P

  2. Lactate- and acetate-based cross-feeding interactions between selected strains of lactobacilli, bifidobacteria and colon bacteria in the presence of inulin-type fructans.
    International journal of food microbiology (Int J Food Microbiol ) Vol: 241 Issue Pages: 225-236
    Pub: 2017 Jan 16 Epub: 2016 Oct 17
    • Moens F
    • Verce M
    • De Vuyst L

  3. Inulin-type fructan improves diabetic phenotype and gut microbiota profiles in rats.
    PeerJ (PeerJ ) Vol: 6 Issue Pages: e4446
    Pub: 2018 Epub: 2018 Mar 1
    • Zhang Q
    • Yu H
    • Xiao X
    • Hu L
    • Xin F
    • Yu X

  4. Addition of arabinoxylan and mixed linkage glucans in porcine diets affects the large intestinal bacterial populations.
    European journal of nutrition (Eur J Nutr ) Vol: 56 Issue 6 Pages: 2193-2206
    Pub: 2017 Sep Epub: 2016 Jul 11
    • Gorham JB
    • Kang S
    • Williams BA
    • Grant LJ
    • McSweeney CS
    • Gidley MJ
    • Mikkelsen D

  5. The Effect of Oligofructose-Enriched Inulin on Faecal Bacterial Counts and Microbiota-Associated Characteristics in Celiac Disease Children Following a Gluten-Free Diet: Results of a Randomized, Placebo-Controlled Trial.
    Nutrients (Nutrients ) Vol: 10 Issue 2 Pages:
    Pub: 2018 Feb 12 Epub: 2018 Feb 12
    • Drabinska N
    • Jarocka-Cyrta E
    • Markiewicz LH
    • Krupa-Kozak U

  6. In vitro effects of selected synbiotics on the human faecal microbiota composition.
    FEMS microbiology ecology (FEMS Microbiol Ecol ) Vol: 66 Issue 3 Pages: 516-27
    Pub: 2008 Dec Epub: 2008 Jul 30
    • Saulnier DM
    • Gibson GR
    • Kolida S

  7. Inulin with different degrees of polymerization modulates composition of intestinal microbiota in mice.
    FEMS microbiology letters (FEMS Microbiol Lett ) Vol: 364 Issue 10 Pages:
    Pub: 2017 May 1 Epub:
    • Zhu L
    • Qin S
    • Zhai S
    • Gao Y
    • Li L

  8. Konjac acts as a natural laxative by increasing stool bulk and improving colonic ecology in healthy adults.
    Nutrition (Burbank, Los Angeles County, Calif.) (Nutrition ) Vol: 22 Issue 11-12 Pages: 1112-9
    Pub: 2006 Nov-Dec Epub: 2006 Oct 4
    • Chen HL
    • Cheng HC
    • Liu YJ
    • Liu SY
    • Wu WT

  9. The effect of dietary resistant starch type 2 on the microbiota and markers of gut inflammation in rural Malawi children.
    Microbiome (Microbiome ) Vol: 3 Issue Pages: 37
    Pub: 2015 Sep 3 Epub: 2015 Sep 3
    • Ordiz MI
    • May TD
    • Mihindukulasuriya K
    • Martin J
    • Crowley J
    • Tarr PI
    • Ryan K
    • Mortimer E
    • Gopalsamy G
    • Maleta K
    • Mitreva M
    • Young G
    • Manary MJ

  10. Manipulation of the gut microbiota using resistant starch is associated with protection against colitis-associated colorectal cancer in rats.
    Carcinogenesis (Carcinogenesis ) Vol: 37 Issue 4 Pages: 366-375
    Pub: 2016 Apr Epub: 2016 Feb 19
    • Hu Y
    • Le Leu RK
    • Christophersen CT
    • Somashekar R
    • Conlon MA
    • Meng XQ
    • Winter JM
    • Woodman RJ
    • McKinnon R
    • Young GP

Full list available by paid subscriptions

For More information see this summary.