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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included. There is an intentional delay in making those available.

  1. Composition and metabolism of fecal microbiota from normal and overweight children are differentially affected by melibiose, raffinose and raffinose-derived fructans.
    Anaerobe (Anaerobe ) Vol: 52 Issue Pages: 100-110
    Pub: 2018 Aug Epub: 2018 Jun 20
    • Adamberg K
    • Adamberg S
    • Ernits K
    • Larionova A
    • Voor T
    • Jaagura M
    • Visnapuu T
    • Alamäe T

  2. Fermentation of plant cell wall derived polysaccharides and their corresponding oligosaccharides by intestinal bacteria.
    Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 48 Issue 5 Pages: 1644-52
    Pub: 2000 May Epub:
    • Van Laere KM
    • Hartemink R
    • Bosveld M
    • Schols HA
    • Voragen AG

  3. Navy and black bean supplementation primes the colonic mucosal microenvironment to improve gut health.
    The Journal of nutritional biochemistry (J Nutr Biochem ) Vol: 49 Issue Pages: 89-100
    Pub: 2017 Nov Epub: 2017 Aug 10
    • Monk JM
    • Lepp D
    • Wu W
    • Pauls KP
    • Robinson LE
    • Power KA

  4. Dietary Broccoli Impacts Microbial Community Structure and Attenuates Chemically Induced Colitis in Mice in an Ah receptor dependent manner.
    Journal of functional foods (J Funct Foods ) Vol: 37 Issue Pages: 685-698
    Pub: 2017 Oct Epub: 2017 Sep 1
    • Hubbard TD
    • Murray IA
    • Nichols RG
    • Cassel K
    • Podolsky M
    • Kuzu G
    • Tian Y
    • Smith P
    • Kennett MJ
    • Patterson AD
    • Perdew GH

  5. Evaluation of bean and soy tempeh influence on intestinal bacteria and estimation of antibacterial properties of bean tempeh.
    Polish journal of microbiology (Pol J Microbiol ) Vol: 62 Issue 2 Pages: 189-94
    Pub: 2013 Epub:
    • Kuligowski M
    • Jasinska-Kuligowska I
    • Nowak J

  6. Dairy and plant based food intakes are associated with altered faecal microbiota in 2 to 3 year old Australian children.
    Scientific reports (Sci Rep ) Vol: 6 Issue Pages: 32385
    Pub: 2016 Oct 3 Epub: 2016 Oct 3
    • Smith-Brown P
    • Morrison M
    • Krause L
    • Davies PS

  7. Dietary Casein and Soy Protein Isolate Modulate the Effects of Raffinose and Fructooligosaccharides on the Composition and Fermentation of Gut Microbiota in Rats.
    Journal of food science (J Food Sci ) Vol: 81 Issue 8 Pages: H2093-8
    Pub: 2016 Aug Epub: 2016 Jul 19
    • Bai G
    • Ni K
    • Tsuruta T
    • Nishino N

  8. Lupin kernel fiber consumption modifies fecal microbiota in healthy men as determined by rRNA gene fluorescent in situ hybridization.
    European journal of nutrition (Eur J Nutr ) Vol: 45 Issue 6 Pages: 335-41
    Pub: 2006 Sep Epub: 2006 Jun 8
    • Smith SC
    • Choy R
    • Johnson SK
    • Hall RS
    • Wildeboer-Veloo AC
    • Welling GW

  9. In vitro fermentation of raffinose by the human gut bacteria.
    Food & function (Food Funct ) Vol: 9 Issue 11 Pages: 5824-5831
    Pub: 2018 Nov 14 Epub:
    • Mao B
    • Tang H
    • Gu J
    • Li D
    • Cui S
    • Zhao J
    • Zhang H
    • Chen W

  10. Review article: dietary fibre-microbiota interactions.
    Alimentary pharmacology & therapeutics (Aliment Pharmacol Ther ) Vol: 42 Issue 2 Pages: 158-79
    Pub: 2015 Jul Epub: 2015 May 24
    • Simpson HL
    • Campbell BJ

Full list available by paid subscriptions

For More information see this summary.