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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations

  1. Manipulation of the gut microbiota using resistant starch is associated with protection against colitis-associated colorectal cancer in rats.
    Carcinogenesis (Carcinogenesis ) Vol: 37 Issue 4 Pages: 366-375
    Pub: 2016 Apr Epub: 2016 Feb 19
    • Hu Y
    • Le Leu RK
    • Christophersen CT
    • Somashekar R
    • Conlon MA
    • Meng XQ
    • Winter JM
    • Woodman RJ
    • McKinnon R
    • Young GP

  2. Oligofructose and long-chain inulin: influence on the gut microbial ecology of rats associated with a human faecal flora.
    The British journal of nutrition (Br J Nutr ) Vol: 86 Issue 2 Pages: 291-300
    Pub: 2001 Aug Epub:
    • Kleessen B
    • Hartmann L
    • Blaut M

  3. The antimicrobial action of chitosan, low molar mass chitosan, and chitooligosaccharides on human colonic bacteria.
    Folia microbiologica (Folia Microbiol (Praha) ) Vol: 57 Issue 4 Pages: 341-5
    Pub: 2012 Jul Epub: 2012 Apr 13
    • Simunek J
    • Brandysová V
    • Koppová I
    • Simunek J Jr

  4. Prebiotic inulin-type fructans induce specific changes in the human gut microbiota.
    Gut (Gut ) Vol: 66 Issue 11 Pages: 1968-1974
    Pub: 2017 Nov Epub: 2017 Feb 17
    • Vandeputte D
    • Falony G
    • Vieira-Silva S
    • Wang J
    • Sailer M
    • Theis S
    • Verbeke K
    • Raes J

  5. In vitro fermentation of fructooligosaccharides with human gut bacteria.
    Food & function (Food Funct ) Vol: 6 Issue 3 Pages: 947-54
    Pub: 2015 Mar Epub:
    • Mao B
    • Li D
    • Zhao J
    • Liu X
    • Gu Z
    • Chen YQ
    • Zhang H
    • Chen W

  6. Gum arabic establishes prebiotic functionality in healthy human volunteers in a dose-dependent manner.
    The British journal of nutrition (Br J Nutr ) Vol: 100 Issue 6 Pages: 1269-75
    Pub: 2008 Dec Epub: 2008 May 9
    • Calame W
    • Weseler AR
    • Viebke C
    • Flynn C
    • Siemensma AD

  7. Sex differences in gut fermentation and immune parameters in rats fed an oligofructose-supplemented diet.
    Biology of sex differences (Biol Sex Differ ) Vol: 6 Issue Pages: 13
    Pub: 2015 Epub: 2015 Aug 6
    • Shastri P
    • McCarville J
    • Kalmokoff M
    • Brooks SP
    • Green-Johnson JM

  8. The effect of cocultivation with hydrogen-consuming bacteria on xylanolysis byRuminococcus flavefaciens
    Current Microbiology (Current Microbiology ) Vol: 29 Issue 3 Pages: 113-138
    Pub: Sep 1994 Epub:
    • A. G. Williams

  9. Effect of feeding Jerusalem artichoke (Helianthus tuberosus) root as prebiotic on nutrient utilization, fecal characteristics and serum metabolite profile of captive Indian leopard (Panthera pardus fusca) fed a meat-on-bone diet.
    Zoo biology (Zoo Biol ) Vol: 34 Issue 2 Pages: 153-62
    Pub: 2015 Mar-Apr Epub: 2015 Feb 4
    • Pradhan SK
    • Das A
    • Kullu SS
    • Saini M
    • Pattanaik AK
    • Dutta N
    • Sharma AK

  10. Dietary cellulose, fructooligosaccharides, and pectin modify fecal protein catabolites and microbial populations in adult cats.
    Journal of animal science (J Anim Sci ) Vol: 88 Issue 9 Pages: 2978-87
    Pub: 2010 Sep Epub: 2010 May 21
    • Barry KA
    • Wojcicki BJ
    • Middelbos IS
    • Vester BM
    • Swanson KS
    • Fahey GC Jr

Full list available by paid subscriptions

For More information see this summary.