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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included. There is an intentional delay in making those available.

  1. Stability of vitamin B12 with the protection of whey proteins and their effects on the gut microbiome.
    Food chemistry (Food Chem ) Vol: 276 Issue Pages: 298-306
    Pub: 2019 Mar 15 Epub: 2018 Oct 6
    • Wang H
    • Shou Y
    • Zhu X
    • Xu Y
    • Shi L
    • Xiang S
    • Feng X
    • Han J

  2. Dairy and plant based food intakes are associated with altered faecal microbiota in 2 to 3 year old Australian children.
    Scientific reports (Sci Rep ) Vol: 6 Issue Pages: 32385
    Pub: 2016 Oct 3 Epub: 2016 Oct 3
    • Smith-Brown P
    • Morrison M
    • Krause L
    • Davies PS

  3. Effects of two whole-grain barley varieties on caecal SCFA, gut microbiota and plasma inflammatory markers in rats consuming low- and high-fat diets.
    The British journal of nutrition (Br J Nutr ) Vol: 113 Issue 10 Pages: 1558-70
    Pub: 2015 May 28 Epub: 2015 Apr 13
    • Zhong Y
    • Marungruang N
    • Fåk F
    • Nyman M

  4. Influence of dietary blueberry and broccoli on cecal microbiota activity and colon morphology in mdr1a(-/-) mice, a model of inflammatory bowel diseases.
    Nutrition (Burbank, Los Angeles County, Calif.) (Nutrition ) Vol: 28 Issue 3 Pages: 324-30
    Pub: 2012 Mar Epub: 2011 Nov 23
    • Paturi G
    • Mandimika T
    • Butts CA
    • Zhu S
    • Roy NC
    • McNabb WC
    • Ansell J

  5. Comparison of populations of human faecal bacteria before and after in vitro incubation with plant cell wall substrates.
    The Journal of applied bacteriology (J Appl Bacteriol ) Vol: 62 Issue 3 Pages: 231-40
    Pub: 1987 Mar Epub:
    • Slade AP
    • Wyatt GM
    • Bayliss CE
    • Waites WM

  6. Diets enriched with cranberry beans alter the microbiota and mitigate colitis severity and associated inflammation.
    The Journal of nutritional biochemistry (J Nutr Biochem ) Vol: 28 Issue Pages: 129-39
    Pub: 2016 Feb Epub: 2015 Nov 4
    • Monk JM
    • Lepp D
    • Zhang CP
    • Wu W
    • Zarepoor L
    • Lu JT
    • Pauls KP
    • Tsao R
    • Wood GA
    • Robinson LE
    • Power KA

  7. Green tea increases the survival yield of Bifidobacteria in simulated gastrointestinal environment and during refrigerated conditions.
    Chemistry Central journal (Chem Cent J ) Vol: 6 Issue 1 Pages: 61
    Pub: 2012 Jun 22 Epub: 2012 Jun 22
    • Vodnar DC
    • Socaciu C

  8. Flavanol-Enriched Cocoa Powder Alters the Intestinal Microbiota, Tissue and Fluid Metabolite Profiles, and Intestinal Gene Expression in Pigs.
    The Journal of nutrition (J Nutr ) Vol: 146 Issue 4 Pages: 673-80
    Pub: 2016 Apr Epub: 2016 Mar 2
    • Jang S
    • Sun J
    • Chen P
    • Lakshman S
    • Molokin A
    • Harnly JM
    • Vinyard BT
    • Urban JF Jr
    • Davis CD
    • Solano-Aguilar G

  9. Pomegranate ellagitannins stimulate growth of gut bacteria in vitro: Implications for prebiotic and metabolic effects.
    Anaerobe (Anaerobe ) Vol: 34 Issue Pages: 164-8
    Pub: 2015 Aug Epub: 2015 Jun 4
    • Li Z
    • Summanen PH
    • Komoriya T
    • Henning SM
    • Lee RP
    • Carlson E
    • Heber D
    • Finegold SM

  10. Human gut bacterial communities are altered by addition of cruciferous vegetables to a controlled fruit- and vegetable-free diet.
    The Journal of nutrition (J Nutr ) Vol: 139 Issue 9 Pages: 1685-91
    Pub: 2009 Sep Epub: 2009 Jul 29
    • Li F
    • Hullar MA
    • Schwarz Y
    • Lampe JW

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