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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included. There is an intentional delay in making those available.

  1. Pomegranate extract induces ellagitannin metabolite formation and changes stool microbiota in healthy volunteers.
    Food & function (Food Funct ) Vol: 6 Issue 8 Pages: 2487-95
    Pub: 2015 Aug Epub: 2015 Jul 20
    • Li Z
    • Henning SM
    • Lee RP
    • Lu QY
    • Summanen PH
    • Thames G
    • Corbett K
    • Downes J
    • Tseng CH
    • Finegold SM
    • Heber D

  2. Probiotic yogurt and acidified milk similarly reduce postprandial inflammation and both alter the gut microbiota of healthy, young men.
    The British journal of nutrition (Br J Nutr ) Vol: 117 Issue 9 Pages: 1312-1322
    Pub: 2017 May Epub: 2017 May 31
    • Burton KJ
    • Rosikiewicz M
    • Pimentel G
    • Bütikofer U
    • von Ah U
    • Voirol MJ
    • Croxatto A
    • Aeby S
    • Drai J
    • McTernan PG
    • Greub G
    • Pralong FP
    • Vergères G
    • Vionnet N

  3. Effect of tea phenolics and their aromatic fecal bacterial metabolites on intestinal microbiota.
    Research in microbiology (Res Microbiol ) Vol: 157 Issue 9 Pages: 876-84
    Pub: 2006 Nov Epub: 2006 Aug 18
    • Lee HC
    • Jenner AM
    • Low CS
    • Lee YK

  4. Determination of the in vivo prebiotic potential of a maize-based whole grain breakfast cereal: a human feeding study.
    The British journal of nutrition (Br J Nutr ) Vol: 104 Issue 9 Pages: 1353-6
    Pub: 2010 Nov Epub: 2010 May 21
    • Carvalho-Wells AL
    • Helmolz K
    • Nodet C
    • Molzer C
    • Leonard C
    • McKevith B
    • Thielecke F
    • Jackson KG
    • Tuohy KM

  5. Green tea increases the survival yield of Bifidobacteria in simulated gastrointestinal environment and during refrigerated conditions.
    Chemistry Central journal (Chem Cent J ) Vol: 6 Issue 1 Pages: 61
    Pub: 2012 Jun 22 Epub: 2012 Jun 22
    • Vodnar DC
    • Socaciu C

  6. Dietary fiber-rich barley products beneficially affect the intestinal tract of rats.
    The Journal of nutrition (J Nutr ) Vol: 132 Issue 12 Pages: 3704-14
    Pub: 2002 Dec Epub:
    • Dongowski G
    • Huth M
    • Gebhardt E
    • Flamme W

  7. Anti-obesity Effect of Capsaicin in Mice Fed with High-Fat Diet Is Associated with an Increase in Population of the Gut Bacterium <i>Akkermansia muciniphila</i>.
    Frontiers in microbiology (Front Microbiol ) Vol: 8 Issue Pages: 272
    Pub: 2017 Epub: 2017 Feb 23
    • Shen W
    • Shen M
    • Zhao X
    • Zhu H
    • Yang Y
    • Lu S
    • Tan Y
    • Li G
    • Li M
    • Wang J
    • Hu F
    • Le S

  8. Whole-grain wheat consumption reduces inflammation in a randomized controlled trial on overweight and obese subjects with unhealthy dietary and lifestyle behaviors: role of polyphenols bound to cereal dietary fiber.
    The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 101 Issue 2 Pages: 251-61
    Pub: 2015 Feb Epub: 2014 Dec 3
    • Vitaglione P
    • Mennella I
    • Ferracane R
    • Rivellese AA
    • Giacco R
    • Ercolini D
    • Gibbons SM
    • La Storia A
    • Gilbert JA
    • Jonnalagadda S
    • Thielecke F
    • Gallo MA
    • Scalfi L
    • Fogliano V

  9. Effect of Whole-Grain Barley on the Human Fecal Microbiota and Metabolome.
    Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 81 Issue 22 Pages: 7945-56
    Pub: 2015 Nov Epub: 2015 Sep 18
    • De Angelis M
    • Montemurno E
    • Vannini L
    • Cosola C
    • Cavallo N
    • Gozzi G
    • Maranzano V
    • Di Cagno R
    • Gobbetti M
    • Gesualdo L

  10. Misc articles
    Wikipedia.com (Wikipedia.com ) Vol: Issue Pages:
    Pub: Jan 2018 Epub:
    • Wikipedia.com

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