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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included. There is an intentional delay in making those available.

  1. Healthy Subjects Differentially Respond to Dietary Capsaicin Correlating with Specific Gut Enterotypes.
    The Journal of clinical endocrinology and metabolism (J Clin Endocrinol Metab ) Vol: 101 Issue 12 Pages: 4681-4689
    Pub: 2016 Dec Epub: 2016 Sep 27
    • Kang C
    • Zhang Y
    • Zhu X
    • Liu K
    • Wang X
    • Chen M
    • Wang J
    • Chen H
    • Hui S
    • Huang L
    • Zhang Q
    • Zhu J
    • Wang B
    • Mi M

  2. Pomegranate ellagitannins stimulate growth of gut bacteria in vitro: Implications for prebiotic and metabolic effects.
    Anaerobe (Anaerobe ) Vol: 34 Issue Pages: 164-8
    Pub: 2015 Aug Epub: 2015 Jun 4
    • Li Z
    • Summanen PH
    • Komoriya T
    • Henning SM
    • Lee RP
    • Carlson E
    • Heber D
    • Finegold SM

  3. Evaluation of bean and soy tempeh influence on intestinal bacteria and estimation of antibacterial properties of bean tempeh.
    Polish journal of microbiology (Pol J Microbiol ) Vol: 62 Issue 2 Pages: 189-94
    Pub: 2013 Epub:
    • Kuligowski M
    • Jasinska-Kuligowska I
    • Nowak J

  4. Effects of Whole-Grain Rice and Wheat on Composition of Gut Microbiota and Short-Chain Fatty Acids in Rats.
    Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: Issue Pages:
    Pub: 2018 May 29 Epub: 2018 May 29
    • Han F
    • Wang Y
    • Han Y
    • Zhao J
    • Han F
    • Song G
    • Jiang P
    • Miao H

  5. In vitro effects of sodium bicarbonate buffer on rumen fermentation, levels of lipopolysaccharide and biogenic amine, and composition of rumen microbiota.
    Journal of the science of food and agriculture (J Sci Food Agric ) Vol: 97 Issue 4 Pages: 1276-1285
    Pub: 2017 Mar Epub: 2016 Jul 26
    • Mao S
    • Huo W
    • Liu J
    • Zhang R
    • Zhu W

  6. Effect of dark sweet cherry powder consumption on the gut microbiota, short-chain fatty acids, and biomarkers of gut health in obese db/db mice.
    PeerJ (PeerJ ) Vol: 6 Issue Pages: e4195
    Pub: 2018 Epub: 2018 Jan 3
    • Garcia-Mazcorro JF
    • Lage NN
    • Mertens-Talcott S
    • Talcott S
    • Chew B
    • Dowd SE
    • Kawas JR
    • Noratto GD

  7. FLX pyrosequencing analysis of the effects of the brown-algal fermentable polysaccharides alginate and laminaran on rat cecal microbiotas.
    Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 79 Issue 3 Pages: 860-6
    Pub: 2013 Feb Epub: 2012 Nov 26
    • An C
    • Kuda T
    • Yazaki T
    • Takahashi H
    • Kimura B

  8. Navy and black bean supplementation primes the colonic mucosal microenvironment to improve gut health.
    The Journal of nutritional biochemistry (J Nutr Biochem ) Vol: 49 Issue Pages: 89-100
    Pub: 2017 Nov Epub: 2017 Aug 10
    • Monk JM
    • Lepp D
    • Wu W
    • Pauls KP
    • Robinson LE
    • Power KA

  9. Whole-grain wheat consumption reduces inflammation in a randomized controlled trial on overweight and obese subjects with unhealthy dietary and lifestyle behaviors: role of polyphenols bound to cereal dietary fiber.
    The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 101 Issue 2 Pages: 251-61
    Pub: 2015 Feb Epub: 2014 Dec 3
    • Vitaglione P
    • Mennella I
    • Ferracane R
    • Rivellese AA
    • Giacco R
    • Ercolini D
    • Gibbons SM
    • La Storia A
    • Gilbert JA
    • Jonnalagadda S
    • Thielecke F
    • Gallo MA
    • Scalfi L
    • Fogliano V

  10. Fecal microbiome composition and stability in 4- to 8-year old children is associated with dietary patterns and nutrient intake.
    The Journal of nutritional biochemistry (J Nutr Biochem ) Vol: 56 Issue Pages: 165-174
    Pub: 2018 Jun Epub: 2018 Mar 20
    • Berding K
    • Holscher HD
    • Arthur AE
    • Donovan SM

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