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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included. There is an intentional delay in making those available.

  1. Microbiome Responses to an Uncontrolled Short-Term Diet Intervention in the Frame of the Citizen Science Project.
    Nutrients (Nutrients ) Vol: 10 Issue 5 Pages:
    Pub: 2018 May 8 Epub: 2018 May 8
    • Klimenko NS
    • Tyakht AV
    • Popenko AS
    • Vasiliev AS
    • Altukhov IA
    • Ischenko DS
    • Shashkova TI
    • Efimova DA
    • Nikogosov DA
    • Osipenko DA
    • Musienko SV
    • Selezneva KS
    • Baranova A
    • Kurilshikov AM
    • Toshchakov SM
    • Korzhenkov AA
    • Samarov NI
    • Shevchenko MA
    • Tepliuk AV
    • Alexeev DG

  2. Dietary Broccoli Impacts Microbial Community Structure and Attenuates Chemically Induced Colitis in Mice in an Ah receptor dependent manner.
    Journal of functional foods (J Funct Foods ) Vol: 37 Issue Pages: 685-698
    Pub: 2017 Oct Epub: 2017 Sep 1
    • Hubbard TD
    • Murray IA
    • Nichols RG
    • Cassel K
    • Podolsky M
    • Kuzu G
    • Tian Y
    • Smith P
    • Kennett MJ
    • Patterson AD
    • Perdew GH

  3. In vitro fermentation of lupin seeds (Lupinus albus) and broad beans (Vicia faba): dynamic modulation of the intestinal microbiota and metabolomic output.
    Food & function (Food Funct ) Vol: 6 Issue 10 Pages: 3316-22
    Pub: 2015 Oct Epub:
    • Gullón P
    • Gullón B
    • Tavaria F
    • Vasconcelos M
    • Gomes AM

  4. Antibacterial activity of the broad bean extracts on resistant bacteria.
    Pakistan journal of biological sciences : PJBS (Pak J Biol Sci ) Vol: 10 Issue 3 Pages: 398-402
    Pub: 2007 Feb 1 Epub:
    • Peyvast G
    • Khorsandi Z

  5. Fermentation of non-digestible raffinose family oligosaccharides and galactomannans by probiotics.
    Food & function (Food Funct ) Vol: 9 Issue 3 Pages: 1638-1646
    Pub: 2018 Mar 1 Epub: 2018 Feb 21
    • Zartl B
    • Silberbauer K
    • Loeppert R
    • Viernstein H
    • Praznik W
    • Mueller M

  6. Fermentation of plant cell wall derived polysaccharides and their corresponding oligosaccharides by intestinal bacteria.
    Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 48 Issue 5 Pages: 1644-52
    Pub: 2000 May Epub:
    • Van Laere KM
    • Hartemink R
    • Bosveld M
    • Schols HA
    • Voragen AG

  7. Navy and black bean supplementation primes the colonic mucosal microenvironment to improve gut health.
    The Journal of nutritional biochemistry (J Nutr Biochem ) Vol: 49 Issue Pages: 89-100
    Pub: 2017 Nov Epub: 2017 Aug 10
    • Monk JM
    • Lepp D
    • Wu W
    • Pauls KP
    • Robinson LE
    • Power KA

  8. Dairy and plant based food intakes are associated with altered faecal microbiota in 2 to 3 year old Australian children.
    Scientific reports (Sci Rep ) Vol: 6 Issue Pages: 32385
    Pub: 2016 Oct 3 Epub: 2016 Oct 3
    • Smith-Brown P
    • Morrison M
    • Krause L
    • Davies PS

  9. Dietary soy, meat, and fish proteins modulate the effects of prebiotic raffinose on composition and fermentation of gut microbiota in rats.
    International journal of food sciences and nutrition (Int J Food Sci Nutr ) Vol: 69 Issue 4 Pages: 480-487
    Pub: 2018 Jun Epub: 2017 Sep 28
    • Bai G
    • Tsuruta T
    • Nishino N

  10. Review article: dietary fibre-microbiota interactions.
    Alimentary pharmacology & therapeutics (Aliment Pharmacol Ther ) Vol: 42 Issue 2 Pages: 158-79
    Pub: 2015 Jul Epub: 2015 May 24
    • Simpson HL
    • Campbell BJ

Full list available by paid subscriptions

For More information see this summary.