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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included. There is an intentional delay in making those available.

  1. Effects of Consuming Xylitol on Gut Microbiota and Lipid Metabolism in Mice.
    Nutrients (Nutrients ) Vol: 9 Issue 7 Pages:
    Pub: 2017 Jul 14 Epub: 2017 Jul 14
    • Uebanso T
    • Kano S
    • Yoshimoto A
    • Naito C
    • Shimohata T
    • Mawatari K
    • Takahashi A

  2. Two Healthy Diets Modulate Gut Microbial Community Improving Insulin Sensitivity in a Human Obese Population.
    The Journal of clinical endocrinology and metabolism (J Clin Endocrinol Metab ) Vol: 101 Issue 1 Pages: 233-42
    Pub: 2016 Jan Epub: 2015 Oct 27
    • Haro C
    • Montes-Borrego M
    • Rangel-Zúñiga OA
    • Alcalá-Díaz JF
    • Gómez-Delgado F
    • Pérez-Martínez P
    • Delgado-Lista J
    • Quintana-Navarro GM
    • Tinahones FJ
    • Landa BB
    • López-Miranda J
    • Camargo A
    • Pérez-Jiménez F

  3. Influence of diet and spiramycin on <i>Actinomyces viscosus</i>-associated experimental periodontitis.
    Newsletter (International Academy of Periodontology) (Newsl Int Acad Periodontol ) Vol: 2 Issue 1 Pages: 5-11
    Pub: 1992 Mar Epub:
    • Keyes PH
    • Rams TE
    • Jordan HV

  4. High-level dietary fibre up-regulates colonic fermentation and relative abundance of saccharolytic bacteria within the human faecal microbiota in vitro.
    European journal of nutrition (Eur J Nutr ) Vol: 51 Issue 6 Pages: 693-705
    Pub: 2012 Sep Epub: 2011 Sep 28
    • Shen Q
    • Zhao L
    • Tuohy KM

  5. High-level adherence to a Mediterranean diet beneficially impacts the gut microbiota and associated metabolome.
    Gut (Gut ) Vol: 65 Issue 11 Pages: 1812-1821
    Pub: 2016 Nov Epub: 2015 Sep 28
    • De Filippis F
    • Pellegrini N
    • Vannini L
    • Jeffery IB
    • La Storia A
    • Laghi L
    • Serrazanetti DI
    • Di Cagno R
    • Ferrocino I
    • Lazzi C
    • Turroni S
    • Cocolin L
    • Brigidi P
    • Neviani E
    • Gobbetti M
    • O`Toole PW
    • Ercolini D

  6. The type and quantity of dietary fat and carbohydrate alter faecal microbiome and short-chain fatty acid excretion in a metabolic syndrome `at-risk` population.
    International journal of obesity (2005) (Int J Obes (Lond) ) Vol: 37 Issue 2 Pages: 216-23
    Pub: 2013 Feb Epub: 2012 Mar 13
    • Fava F
    • Gitau R
    • Griffin BA
    • Gibson GR
    • Tuohy KM
    • Lovegrove JA

  7. Isoflavones and functional foods alter the dominant intestinal microbiota in postmenopausal women.
    The Journal of nutrition (J Nutr ) Vol: 135 Issue 12 Pages: 2786-92
    Pub: 2005 Dec Epub:
    • Clavel T
    • Fallani M
    • Lepage P
    • Levenez F
    • Mathey J
    • Rochet V
    • Sérézat M
    • Sutren M
    • Henderson G
    • Bennetau-Pelissero C
    • Tondu F
    • Blaut M
    • Doré J
    • Coxam V

  8. Energy-dense diet triggers changes in gut microbiota, reorganization of gut-brain vagal communication and increases body fat accumulation
    Acta neurobiologiae experimentalis (Acta Neurobiol Exp (Wars) ) Vol: 77 Issue 1 Pages: 18-30
    Pub: 2017 Epub:
    • Vaughn AC
    • Cooper EM
    • DiLorenzo PM
    • O’Loughlin LJ
    • Konkel ME
    • Peters JH
    • Hajnal A
    • Sen T
    • Lee SH
    • de La Serre CB
    • Czaja K

  9. Veggies and Intact Grains a Day Keep the Pathogens Away.
    Cell (Cell ) Vol: 167 Issue 5 Pages: 1161-1162
    Pub: 2016 Nov 17 Epub:
    • Gazzaniga FS
    • Kasper DL

  10. Mediterranean diet and faecal microbiota: a transversal study.
    Food & function (Food Funct ) Vol: 7 Issue 5 Pages: 2347-56
    Pub: 2016 May 18 Epub: 2016 May 3
    • Gutiérrez-Díaz I
    • Fernández-Navarro T
    • Sánchez B
    • Margolles A
    • González S

Full list available by paid subscriptions

For More information see this summary.