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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included. There is an intentional delay in making those available.

  1. Walnut Consumption Alters the Gastrointestinal Microbiota, Microbially Derived Secondary Bile Acids, and Health Markers in Healthy Adults: A Randomized Controlled Trial.
    The Journal of nutrition (J Nutr ) Vol: 148 Issue 6 Pages: 861-867
    Pub: 2018 Jun 1 Epub:
    • Holscher HD
    • Guetterman HM
    • Swanson KS
    • An R
    • Matthan NR
    • Lichtenstein AH
    • Novotny JA
    • Baer DJ

  2. In situ identification and quantification of starch-hydrolyzing bacteria attached to barley and corn grain in the rumen of cows fed barley-based diets.
    FEMS microbiology ecology (FEMS Microbiol Ecol ) Vol: 91 Issue 8 Pages: fiv077
    Pub: 2015 Aug Epub: 2015 Jul 2
    • Xia Y
    • Kong Y
    • Seviour R
    • Yang HE
    • Forster R
    • Vasanthan T
    • McAllister T

  3. Cocoa modulatory effect on rat faecal microbiota and colonic crosstalk.
    Archives of biochemistry and biophysics (Arch Biochem Biophys ) Vol: 527 Issue 2 Pages: 105-12
    Pub: 2012 Nov 15 Epub: 2012 Jun 1
    • Massot-Cladera M
    • Pérez-Berezo T
    • Franch A
    • Castell M
    • Pérez-Cano FJ

  4. Influence of diet on the gut microbiome and implications for human health.
    Journal of translational medicine (J Transl Med ) Vol: 15 Issue 1 Pages: 73
    Pub: 2017 Apr 8 Epub: 2017 Apr 8
    • Singh RK
    • Chang HW
    • Yan D
    • Lee KM
    • Ucmak D
    • Wong K
    • Abrouk M
    • Farahnik B
    • Nakamura M
    • Zhu TH
    • Bhutani T
    • Liao W

  5. Whole-grain wheat consumption reduces inflammation in a randomized controlled trial on overweight and obese subjects with unhealthy dietary and lifestyle behaviors: role of polyphenols bound to cereal dietary fiber.
    The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 101 Issue 2 Pages: 251-61
    Pub: 2015 Feb Epub: 2014 Dec 3
    • Vitaglione P
    • Mennella I
    • Ferracane R
    • Rivellese AA
    • Giacco R
    • Ercolini D
    • Gibbons SM
    • La Storia A
    • Gilbert JA
    • Jonnalagadda S
    • Thielecke F
    • Gallo MA
    • Scalfi L
    • Fogliano V

  6. Antibacterial activity in spices and local medicinal plants against clinical isolates of Karachi, Pakistan.
    Pharmaceutical biology (Pharm Biol ) Vol: 49 Issue 8 Pages: 833-9
    Pub: 2011 Aug Epub: 2011 Apr 18
    • Ali NH
    • Faizi S
    • Kazmi SU

  7. Inhibition of growth of highly resistant bacterial and fungal pathogens by a natural product.
    The open microbiology journal (Open Microbiol J ) Vol: 5 Issue Pages: 96-106
    Pub: 2011 Epub: 2011 Aug 16
    • Hafidh RR
    • Abdulamir AS
    • Vern LS
    • Abu Bakar F
    • Abas F
    • Jahanshiri F
    • Sekawi Z

  8. Purification and fermentation in vitro of sesaminol triglucoside from sesame cake by human intestinal microbiota.
    Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 61 Issue 8 Pages: 1868-77
    Pub: 2013 Feb 27 Epub: 2013 Feb 18
    • Zhu X
    • Zhang X
    • Sun Y
    • Su D
    • Sun Y
    • Hu B
    • Zeng X

  9. Flavanol-Enriched Cocoa Powder Alters the Intestinal Microbiota, Tissue and Fluid Metabolite Profiles, and Intestinal Gene Expression in Pigs.
    The Journal of nutrition (J Nutr ) Vol: 146 Issue 4 Pages: 673-80
    Pub: 2016 Apr Epub: 2016 Mar 2
    • Jang S
    • Sun J
    • Chen P
    • Lakshman S
    • Molokin A
    • Harnly JM
    • Vinyard BT
    • Urban JF Jr
    • Davis CD
    • Solano-Aguilar G

  10. In vitro fermentation of oat and barley derived beta-glucans by human faecal microbiota.
    FEMS microbiology ecology (FEMS Microbiol Ecol ) Vol: 64 Issue 3 Pages: 482-93
    Pub: 2008 Jun Epub: 2008 Apr 21
    • Hughes SA
    • Shewry PR
    • Gibson GR
    • McCleary BV
    • Rastall RA

Full list available by paid subscriptions

For More information see this summary.