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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included. There is an intentional delay in making those available.

  1. Wheat- and barley-based diets with or without additives influence broiler chicken performance, nutrient digestibility and intestinal microflora.
    Journal of the science of food and agriculture (J Sci Food Agric ) Vol: 92 Issue 1 Pages: 184-90
    Pub: 2012 Jan 15 Epub: 2011 Jul 21
    • Rodríguez ML
    • Rebolé A
    • Velasco S
    • Ortiz LT
    • Treviño J
    • Alzueta C

  2. Effects of diet on gut microbiota profile and the implications for health and disease.
    Bioscience of microbiota, food and health (Biosci Microbiota Food Health ) Vol: 32 Issue 1 Pages: 1-12
    Pub: 2013 Epub: 2013 Jan 31
    • Lee YK

  3. Benefits of Nut Consumption on Insulin Resistance and Cardiovascular Risk Factors: Multiple Potential Mechanisms of Actions
    Nutrients (Nutrients ) Vol: 9 Issue 11 Pages: 1271
    Pub: 2017 Nov 22 Epub: 2017 Nov 22
    • Kim Y
    • Keogh JB
    • Clifton PM

  4. Effects of Commercial Apple Varieties on Human Gut Microbiota Composition and Metabolic Output Using an In Vitro Colonic Model.
    Nutrients (Nutrients ) Vol: 9 Issue 6 Pages:
    Pub: 2017 May 24 Epub: 2017 May 24
    • Koutsos A
    • Lima M
    • Conterno L
    • Gasperotti M
    • Bianchi M
    • Fava F
    • Vrhovsek U
    • Lovegrove JA
    • Tuohy KM

  5. Oral hydroxysafflor yellow A reduces obesity in mice by modulating the gut microbiota and serum metabolism.
    Pharmacological research (Pharmacol Res ) Vol: Issue Pages:
    Pub: 2018 May 19 Epub: 2018 May 19
    • Liu J
    • Yue S
    • Yan Z
    • Feng W
    • Meng X
    • Wang A
    • Peng C
    • Wang C
    • Yan D

  6. Antimicrobial and antioxidant activities of unripe papaya.
    Life sciences (Life Sci ) Vol: 53 Issue 17 Pages: 1383-9
    Pub: 1993 Epub:
    • Osato JA
    • Santiago LA
    • Remo GM
    • Cuadra MS
    • Mori A

  7. Lupin kernel fiber consumption modifies fecal microbiota in healthy men as determined by rRNA gene fluorescent in situ hybridization.
    European journal of nutrition (Eur J Nutr ) Vol: 45 Issue 6 Pages: 335-41
    Pub: 2006 Sep Epub: 2006 Jun 8
    • Smith SC
    • Choy R
    • Johnson SK
    • Hall RS
    • Wildeboer-Veloo AC
    • Welling GW

  8. A human gut commensal ferments cranberry carbohydrates to produce formate.
    Applied and environmental microbiology (Appl Environ Microbiol ) Vol: Issue Pages:
    Pub: 2017 Jun 30 Epub: 2017 Jun 30
    • Özcan E
    • Sun J
    • Rowley DC
    • Sela DA

  9. Antibacterial activity of the broad bean extracts on resistant bacteria.
    Pakistan journal of biological sciences : PJBS (Pak J Biol Sci ) Vol: 10 Issue 3 Pages: 398-402
    Pub: 2007 Feb 1 Epub:
    • Peyvast G
    • Khorsandi Z

  10. Whole-grain wheat consumption reduces inflammation in a randomized controlled trial on overweight and obese subjects with unhealthy dietary and lifestyle behaviors: role of polyphenols bound to cereal dietary fiber.
    The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 101 Issue 2 Pages: 251-61
    Pub: 2015 Feb Epub: 2014 Dec 3
    • Vitaglione P
    • Mennella I
    • Ferracane R
    • Rivellese AA
    • Giacco R
    • Ercolini D
    • Gibbons SM
    • La Storia A
    • Gilbert JA
    • Jonnalagadda S
    • Thielecke F
    • Gallo MA
    • Scalfi L
    • Fogliano V

Full list available by paid subscriptions

For More information see this summary.