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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included. There is an intentional delay in making those available.

  1. A polyphenol-rich cranberry extract reverses insulin resistance and hepatic steatosis independently of body weight loss.
    Molecular metabolism (Mol Metab ) Vol: 6 Issue 12 Pages: 1563-1573
    Pub: 2017 Dec Epub: 2017 Oct 18
    • Anhê FF
    • Nachbar RT
    • Varin TV
    • Vilela V
    • Dudonné S
    • Pilon G
    • Fournier M
    • Lecours MA
    • Desjardins Y
    • Roy D
    • Levy E
    • Marette A

  2. Effect of apple intake on fecal microbiota and metabolites in humans.
    Anaerobe (Anaerobe ) Vol: 16 Issue 5 Pages: 510-5
    Pub: 2010 Oct Epub: 2010 Mar 19
    • Shinohara K
    • Ohashi Y
    • Kawasumi K
    • Terada A
    • Fujisawa T

  3. Dietary Pea Fiber Supplementation Improves Glycemia and Induces Changes in the Composition of Gut Microbiota, Serum Short Chain Fatty Acid Profile and Expression of Mucins in Glucose Intolerant Rats.
    Nutrients (Nutrients ) Vol: 9 Issue 11 Pages:
    Pub: 2017 Nov 12 Epub: 2017 Nov 12
    • Hashemi Z
    • Fouhse J
    • Im HS
    • Chan CB
    • Willing BP

  4. Effect of tea phenolics and their aromatic fecal bacterial metabolites on intestinal microbiota.
    Research in microbiology (Res Microbiol ) Vol: 157 Issue 9 Pages: 876-84
    Pub: 2006 Nov Epub: 2006 Aug 18
    • Lee HC
    • Jenner AM
    • Low CS
    • Lee YK

  5. Tomato Powder Inhibits Hepatic Steatosis and Inflammation Potentially Through Restoring SIRT1 Activity and Adiponectin Function Independent of Carotenoid Cleavage Enzymes in Mice.
    Molecular nutrition & food research (Mol Nutr Food Res ) Vol: Issue Pages: e1700738
    Pub: 2017 Dec 20 Epub: 2017 Dec 20
    • Li CC
    • Liu C
    • Fu M
    • Hu KQ
    • Aizawa K
    • Takahashi S
    • Hiroyuki S
    • Cheng J
    • von Lintig J
    • Wang XD

  6. Probiotic yogurt and acidified milk similarly reduce postprandial inflammation and both alter the gut microbiota of healthy, young men.
    The British journal of nutrition (Br J Nutr ) Vol: 117 Issue 9 Pages: 1312-1322
    Pub: 2017 May Epub: 2017 May 31
    • Burton KJ
    • Rosikiewicz M
    • Pimentel G
    • Bütikofer U
    • von Ah U
    • Voirol MJ
    • Croxatto A
    • Aeby S
    • Drai J
    • McTernan PG
    • Greub G
    • Pralong FP
    • Vergères G
    • Vionnet N

  7. Increased growth of Bifidobacterium and Eubacterium by germinated barley foodstuff, accompanied by enhanced butyrate production in healthy volunteers.
    International journal of molecular medicine (Int J Mol Med ) Vol: 3 Issue 2 Pages: 175-9
    Pub: 1999 Feb Epub:
    • Kanauchi O
    • Fujiyama Y
    • Mitsuyama K
    • Araki Y
    • Ishii T
    • Nakamura T
    • Hitomi Y
    • Agata K
    • Saiki T
    • Andoh A
    • Toyonaga A
    • Bamba T

  8. Cocoa modulatory effect on rat faecal microbiota and colonic crosstalk.
    Archives of biochemistry and biophysics (Arch Biochem Biophys ) Vol: 527 Issue 2 Pages: 105-12
    Pub: 2012 Nov 15 Epub: 2012 Jun 1
    • Massot-Cladera M
    • Pérez-Berezo T
    • Franch A
    • Castell M
    • Pérez-Cano FJ

  9. Diversity and probiotic potentials of lactic acid bacteria isolated from gilaburu, a traditional Turkish fermented European cranberrybush (Viburnum opulus L.) fruit drink.
    Food research international (Ottawa, Ont.) (Food Res Int ) Vol: 64 Issue Pages: 537-545
    Pub: 2014 Oct Epub: 2014 Aug 2
    • Sagdic O
    • Ozturk I
    • Yapar N
    • Yetim H

  10. Effects of Commercial Apple Varieties on Human Gut Microbiota Composition and Metabolic Output Using an In Vitro Colonic Model.
    Nutrients (Nutrients ) Vol: 9 Issue 6 Pages:
    Pub: 2017 May 24 Epub: 2017 May 24
    • Koutsos A
    • Lima M
    • Conterno L
    • Gasperotti M
    • Bianchi M
    • Fava F
    • Vrhovsek U
    • Lovegrove JA
    • Tuohy KM

Full list available by paid subscriptions

For More information see this summary.