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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included. There is an intentional delay in making those available.

  1. Diversity and probiotic potentials of lactic acid bacteria isolated from gilaburu, a traditional Turkish fermented European cranberrybush (Viburnum opulus L.) fruit drink.
    Food research international (Ottawa, Ont.) (Food Res Int ) Vol: 64 Issue Pages: 537-545
    Pub: 2014 Oct Epub: 2014 Aug 2
    • Sagdic O
    • Ozturk I
    • Yapar N
    • Yetim H

  2. Effect of Sweetened Dried Cranberry Consumption on Urinary Proteome and Fecal Microbiome in Healthy Human Subjects.
    Omics : a journal of integrative biology (OMICS ) Vol: 22 Issue 2 Pages: 145-153
    Pub: 2018 Feb Epub: 2017 Jun 15
    • Bekiares N
    • Krueger CG
    • Meudt JJ
    • Shanmuganayagam D
    • Reed JD

  3. Effects of Commercial Apple Varieties on Human Gut Microbiota Composition and Metabolic Output Using an In Vitro Colonic Model.
    Nutrients (Nutrients ) Vol: 9 Issue 6 Pages:
    Pub: 2017 May 24 Epub: 2017 May 24
    • Koutsos A
    • Lima M
    • Conterno L
    • Gasperotti M
    • Bianchi M
    • Fava F
    • Vrhovsek U
    • Lovegrove JA
    • Tuohy KM

  4. A polyphenol-rich cranberry extract reverses insulin resistance and hepatic steatosis independently of body weight loss.
    Molecular metabolism (Mol Metab ) Vol: 6 Issue 12 Pages: 1563-1573
    Pub: 2017 Dec Epub: 2017 Oct 18
    • Anhê FF
    • Nachbar RT
    • Varin TV
    • Vilela V
    • Dudonné S
    • Pilon G
    • Fournier M
    • Lecours MA
    • Desjardins Y
    • Roy D
    • Levy E
    • Marette A

  5. Blueberry Supplementation Influences the Gut Microbiota, Inflammation, and Insulin Resistance in High-Fat-Diet-Fed Rats.
    The Journal of nutrition (J Nutr ) Vol: 148 Issue 2 Pages: 209-219
    Pub: 2018 Feb 1 Epub:
    • Lee S
    • Keirsey KI
    • Kirkland R
    • Grunewald ZI
    • Fischer JG
    • de La Serre CB

  6. Review article: dietary fibre-microbiota interactions.
    Alimentary pharmacology & therapeutics (Aliment Pharmacol Ther ) Vol: 42 Issue 2 Pages: 158-79
    Pub: 2015 Jul Epub: 2015 May 24
    • Simpson HL
    • Campbell BJ

  7. Black Raspberries and Their Anthocyanin and Fiber Fractions Alter the Composition and Diversity of Gut Microbiota in F-344 Rats.
    Nutrition and cancer (Nutr Cancer ) Vol: 69 Issue 6 Pages: 943-951
    Pub: 2017 Aug-Sep Epub: 2017 Jul 18
    • Pan P
    • Lam V
    • Salzman N
    • Huang YW
    • Yu J
    • Zhang J
    • Wang LS

  8. Effect of dark sweet cherry powder consumption on the gut microbiota, short-chain fatty acids, and biomarkers of gut health in obese db/db mice.
    PeerJ (PeerJ ) Vol: 6 Issue Pages: e4195
    Pub: 2018 Epub: 2018 Jan 3
    • Garcia-Mazcorro JF
    • Lage NN
    • Mertens-Talcott S
    • Talcott S
    • Chew B
    • Dowd SE
    • Kawas JR
    • Noratto GD

  9. Effect of banana consumption on faecal microbiota: a randomised, controlled trial.
    Anaerobe (Anaerobe ) Vol: 17 Issue 6 Pages: 384-7
    Pub: 2011 Dec Epub: 2011 Apr 16
    • Mitsou EK
    • Kougia E
    • Nomikos T
    • Yannakoulia M
    • Mountzouris KC
    • Kyriacou A

  10. Chemoprevention of colorectal cancer by black raspberry anthocyanins involved the modulation of gut microbiota and SFRP2 demethylation.
    Carcinogenesis (Carcinogenesis ) Vol: Issue Pages:
    Pub: 2018 Jan 19 Epub: 2018 Jan 19
    • Chen L
    • Jiang B
    • Zhong C
    • Guo J
    • Zhang L
    • Mu T
    • Zhang Q
    • Bi X

Full list available by paid subscriptions

For More information see this summary.