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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included. There is an intentional delay in making those available.

  1. Probiotic yogurt and acidified milk similarly reduce postprandial inflammation and both alter the gut microbiota of healthy, young men.
    The British journal of nutrition (Br J Nutr ) Vol: 117 Issue 9 Pages: 1312-1322
    Pub: 2017 May Epub: 2017 May 31
    • Burton KJ
    • Rosikiewicz M
    • Pimentel G
    • Bütikofer U
    • von Ah U
    • Voirol MJ
    • Croxatto A
    • Aeby S
    • Drai J
    • McTernan PG
    • Greub G
    • Pralong FP
    • Vergères G
    • Vionnet N

  2. Bioassay-guided purification and identification of antimicrobial components in Chinese green tea extract.
    Journal of chromatography. A (J Chromatogr A ) Vol: 1125 Issue 2 Pages: 204-10
    Pub: 2006 Sep 1 Epub: 2006 Jun 23
    • Si W
    • Gong J
    • Tsao R
    • Kalab M
    • Yang R
    • Yin Y

  3. Diversity and probiotic potentials of lactic acid bacteria isolated from gilaburu, a traditional Turkish fermented European cranberrybush (Viburnum opulus L.) fruit drink.
    Food research international (Ottawa, Ont.) (Food Res Int ) Vol: 64 Issue Pages: 537-545
    Pub: 2014 Oct Epub: 2014 Aug 2
    • Sagdic O
    • Ozturk I
    • Yapar N
    • Yetim H

  4. Longitudinal shifts in bacterial diversity and fermentation pattern in the rumen of steers grazing wheat pasture.
    Anaerobe (Anaerobe ) Vol: 30 Issue Pages: 11-7
    Pub: 2014 Dec Epub: 2014 Jul 31
    • Pitta DW
    • Pinchak WE
    • Dowd S
    • Dorton K
    • Yoon I
    • Min BR
    • Fulford JD
    • Wickersham TA
    • Malinowski DP

  5. Effects of two whole-grain barley varieties on caecal SCFA, gut microbiota and plasma inflammatory markers in rats consuming low- and high-fat diets.
    The British journal of nutrition (Br J Nutr ) Vol: 113 Issue 10 Pages: 1558-70
    Pub: 2015 May 28 Epub: 2015 Apr 13
    • Zhong Y
    • Marungruang N
    • Fåk F
    • Nyman M

  6. Rhubarb Supplementation Promotes Intestinal Mucosal Innate Immune Homeostasis through Modulating Intestinal Epithelial Microbiota in Goat Kids.
    Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 66 Issue 4 Pages: 1047-1057
    Pub: 2018 Jan 31 Epub: 2018 Jan 23
    • Jiao J
    • Wu J
    • Wang M
    • Zhou C
    • Zhong R
    • Tan Z

  7. The inhibitory effect of polyphenols on human gut microbiota.
    Journal of physiology and pharmacology : an official journal of the Polish Physiological Society (J Physiol Pharmacol ) Vol: 63 Issue 5 Pages: 497-503
    Pub: 2012 Oct Epub:
    • Duda-Chodak A

  8. Antimicrobial activities of widely consumed herbal teas, alone or in combination with antibiotics: an <i>in vitro</i> study.
    PeerJ (PeerJ ) Vol: 5 Issue Pages: e3467
    Pub: 2017 Epub: 2017 Jul 26
    • Hacioglu M
    • Dosler S
    • Birteksoz Tan AS
    • Otuk G

  9. The Endotoxemia Marker Lipopolysaccharide-Binding Protein is Reduced in Overweight-Obese Subjects Consuming Pomegranate Extract by Modulating the Gut Microbiota: A Randomized Clinical Trial.
    Molecular nutrition & food research (Mol Nutr Food Res ) Vol: Issue Pages: e1800160
    Pub: 2018 Apr 17 Epub: 2018 Apr 17
    • González-Sarrías A
    • Romo-Vaquero M
    • García-Villalba R
    • Cortés-Martín A
    • Selma MV
    • Espín JC

  10. A Walnut-Enriched Diet Affects Gut Microbiome in Healthy Caucasian Subjects: A Randomized, Controlled Trial.
    Nutrients (Nutrients ) Vol: 10 Issue 2 Pages:
    Pub: 2018 Feb 22 Epub: 2018 Feb 22
    • Bamberger C
    • Rossmeier A
    • Lechner K
    • Wu L
    • Waldmann E
    • Fischer S
    • Stark RG
    • Altenhofer J
    • Henze K
    • Parhofer KG

Full list available by paid subscriptions

For More information see this summary.