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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included. There is an intentional delay in making those available.

  1. Effects of Blackcurrant and Dietary Fibers on Large Intestinal Health Biomarkers in Rats.
    Plant foods for human nutrition (Dordrecht, Netherlands) (Plant Foods Hum Nutr ) Vol: 73 Issue 1 Pages: 54-60
    Pub: 2018 Mar Epub:
    • Paturi G
    • Butts CA
    • Monro JA
    • Hedderley D

  2. Dietary fiber-rich barley products beneficially affect the intestinal tract of rats.
    The Journal of nutrition (J Nutr ) Vol: 132 Issue 12 Pages: 3704-14
    Pub: 2002 Dec Epub:
    • Dongowski G
    • Huth M
    • Gebhardt E
    • Flamme W

  3. The effect of lipid supplements on ruminal bacteria in continuous culture fermenters varies with the fatty acid composition.
    Journal of microbiology (Seoul, Korea) (J Microbiol ) Vol: 49 Issue 2 Pages: 216-23
    Pub: 2011 Apr Epub: 2011 May 3
    • Potu RB
    • AbuGhazaleh AA
    • Hastings D
    • Jones K
    • Ibrahim SA

  4. Pilot dietary intervention with heat-stabilized rice bran modulates stool microbiota and metabolites in healthy adults.
    Nutrients (Nutrients ) Vol: 7 Issue 2 Pages: 1282-300
    Pub: 2015 Feb 16 Epub: 2015 Feb 16
    • Sheflin AM
    • Borresen EC
    • Wdowik MJ
    • Rao S
    • Brown RJ
    • Heuberger AL
    • Broeckling CD
    • Weir TL
    • Ryan EP

  5. Dietary soy, meat, and fish proteins modulate the effects of prebiotic raffinose on composition and fermentation of gut microbiota in rats.
    International journal of food sciences and nutrition (Int J Food Sci Nutr ) Vol: 69 Issue 4 Pages: 480-487
    Pub: 2018 Jun Epub: 2017 Sep 28
    • Bai G
    • Tsuruta T
    • Nishino N

  6. Pomegranate ellagitannins stimulate growth of gut bacteria in vitro: Implications for prebiotic and metabolic effects.
    Anaerobe (Anaerobe ) Vol: 34 Issue Pages: 164-8
    Pub: 2015 Aug Epub: 2015 Jun 4
    • Li Z
    • Summanen PH
    • Komoriya T
    • Henning SM
    • Lee RP
    • Carlson E
    • Heber D
    • Finegold SM

  7. The Relationship between Habitual Dietary Intake and Gut Microbiota in Young Japanese Women.
    Journal of nutritional science and vitaminology (J Nutr Sci Vitaminol (Tokyo) ) Vol: 63 Issue 6 Pages: 396-404
    Pub: 2017 Epub:
    • Seura T
    • Yoshino Y
    • Fukuwatari T

  8. Modulating Effects of Dicaffeoylquinic Acids from Ilex kudingcha on Intestinal Microecology in Vitro.
    Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 65 Issue 47 Pages: 10185-10196
    Pub: 2017 Nov 29 Epub: 2017 Nov 13
    • Xie M
    • Chen G
    • Wan P
    • Dai Z
    • Hu B
    • Chen L
    • Ou S
    • Zeng X
    • Sun Y

  9. Fermentable non-starch polysaccharides increases the abundance of Bacteroides-Prevotella-Porphyromonas in ileal microbial community of growing pigs.
    Animal : an international journal of animal bioscience (Animal ) Vol: 8 Issue 11 Pages: 1777-87
    Pub: 2014 Nov Epub: 2014 Jul 21
    • Ivarsson E
    • Roos S
    • Liu HY
    • Lindberg JE

  10. A polyphenol-rich cranberry extract reverses insulin resistance and hepatic steatosis independently of body weight loss.
    Molecular metabolism (Mol Metab ) Vol: 6 Issue 12 Pages: 1563-1573
    Pub: 2017 Dec Epub: 2017 Oct 18
    • Anhê FF
    • Nachbar RT
    • Varin TV
    • Vilela V
    • Dudonné S
    • Pilon G
    • Fournier M
    • Lecours MA
    • Desjardins Y
    • Roy D
    • Levy E
    • Marette A

Full list available by paid subscriptions

For More information see this summary.