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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included. There is an intentional delay in making those available.

  1. Inhibition of Cronobacter sakazakii Virulence Factors by Citral.
    Scientific reports (Sci Rep ) Vol: 7 Issue Pages: 43243
    Pub: 2017 Feb 24 Epub: 2017 Feb 24
    • Shi C
    • Sun Y
    • Liu Z
    • Guo D
    • Sun H
    • Sun Z
    • Chen S
    • Zhang W
    • Wen Q
    • Peng X
    • Xia X

  2. Six-week consumption of a wild blueberry powder drink increases bifidobacteria in the human gut.
    Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 59 Issue 24 Pages: 12815-20
    Pub: 2011 Dec 28 Epub: 2011 Nov 18
    • Vendrame S
    • Guglielmetti S
    • Riso P
    • Arioli S
    • Klimis-Zacas D
    • Porrini M

  3. Blueberry Supplementation Influences the Gut Microbiota, Inflammation, and Insulin Resistance in High-Fat-Diet-Fed Rats.
    The Journal of nutrition (J Nutr ) Vol: 148 Issue 2 Pages: 209-219
    Pub: 2018 Feb 1 Epub:
    • Lee S
    • Keirsey KI
    • Kirkland R
    • Grunewald ZI
    • Fischer JG
    • de La Serre CB

  4. Review article: dietary fibre-microbiota interactions.
    Alimentary pharmacology & therapeutics (Aliment Pharmacol Ther ) Vol: 42 Issue 2 Pages: 158-79
    Pub: 2015 Jul Epub: 2015 May 24
    • Simpson HL
    • Campbell BJ

  5. Effect of dark sweet cherry powder consumption on the gut microbiota, short-chain fatty acids, and biomarkers of gut health in obese db/db mice.
    PeerJ (PeerJ ) Vol: 6 Issue Pages: e4195
    Pub: 2018 Epub: 2018 Jan 3
    • Garcia-Mazcorro JF
    • Lage NN
    • Mertens-Talcott S
    • Talcott S
    • Chew B
    • Dowd SE
    • Kawas JR
    • Noratto GD

  6. Black Raspberries and Their Anthocyanin and Fiber Fractions Alter the Composition and Diversity of Gut Microbiota in F-344 Rats.
    Nutrition and cancer (Nutr Cancer ) Vol: 69 Issue 6 Pages: 943-951
    Pub: 2017 Aug-Sep Epub: 2017 Jul 18
    • Pan P
    • Lam V
    • Salzman N
    • Huang YW
    • Yu J
    • Zhang J
    • Wang LS

  7. Diversity and probiotic potentials of lactic acid bacteria isolated from gilaburu, a traditional Turkish fermented European cranberrybush (Viburnum opulus L.) fruit drink.
    Food research international (Ottawa, Ont.) (Food Res Int ) Vol: 64 Issue Pages: 537-545
    Pub: 2014 Oct Epub: 2014 Aug 2
    • Sagdic O
    • Ozturk I
    • Yapar N
    • Yetim H

  8. A human gut commensal ferments cranberry carbohydrates to produce formate.
    Applied and environmental microbiology (Appl Environ Microbiol ) Vol: Issue Pages:
    Pub: 2017 Jun 30 Epub: 2017 Jun 30
    • Özcan E
    • Sun J
    • Rowley DC
    • Sela DA

  9. Chemoprevention of colorectal cancer by black raspberry anthocyanins involved the modulation of gut microbiota and SFRP2 demethylation.
    Carcinogenesis (Carcinogenesis ) Vol: Issue Pages:
    Pub: 2018 Jan 19 Epub: 2018 Jan 19
    • Chen L
    • Jiang B
    • Zhong C
    • Guo J
    • Zhang L
    • Mu T
    • Zhang Q
    • Bi X

  10. Effects of Blackcurrant and Dietary Fibers on Large Intestinal Health Biomarkers in Rats.
    Plant foods for human nutrition (Dordrecht, Netherlands) (Plant Foods Hum Nutr ) Vol: 73 Issue 1 Pages: 54-60
    Pub: 2018 Mar Epub:
    • Paturi G
    • Butts CA
    • Monro JA
    • Hedderley D

Full list available by paid subscriptions

For More information see this summary.