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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included. There is an intentional delay in making those available.

  1. Review article: dietary fibre-microbiota interactions.
    Alimentary pharmacology & therapeutics (Aliment Pharmacol Ther ) Vol: 42 Issue 2 Pages: 158-79
    Pub: 2015 Jul Epub: 2015 May 24
    • Simpson HL
    • Campbell BJ

  2. Black Raspberries and Their Anthocyanin and Fiber Fractions Alter the Composition and Diversity of Gut Microbiota in F-344 Rats.
    Nutrition and cancer (Nutr Cancer ) Vol: 69 Issue 6 Pages: 943-951
    Pub: 2017 Aug-Sep Epub: 2017 Jul 18
    • Pan P
    • Lam V
    • Salzman N
    • Huang YW
    • Yu J
    • Zhang J
    • Wang LS

  3. Comparison of populations of human faecal bacteria before and after in vitro incubation with plant cell wall substrates.
    The Journal of applied bacteriology (J Appl Bacteriol ) Vol: 62 Issue 3 Pages: 231-40
    Pub: 1987 Mar Epub:
    • Slade AP
    • Wyatt GM
    • Bayliss CE
    • Waites WM

  4. Characterization of the Functional Changes in Mouse Gut Microbiome Associated with Increased <i>Akkermansia muciniphila</i> Population Modulated by Dietary Black Raspberries.
    ACS omega (ACS Omega ) Vol: 3 Issue 9 Pages: 10927-10937
    Pub: 2018 Sep 30 Epub: 2018 Sep 10
    • Tu P
    • Bian X
    • Chi L
    • Gao B
    • Ru H
    • Knobloch TJ
    • Weghorst CM
    • Lu K

  5. Diets enriched with cranberry beans alter the microbiota and mitigate colitis severity and associated inflammation.
    The Journal of nutritional biochemistry (J Nutr Biochem ) Vol: 28 Issue Pages: 129-39
    Pub: 2016 Feb Epub: 2015 Nov 4
    • Monk JM
    • Lepp D
    • Zhang CP
    • Wu W
    • Zarepoor L
    • Lu JT
    • Pauls KP
    • Tsao R
    • Wood GA
    • Robinson LE
    • Power KA

  6. Effect of Sweetened Dried Cranberry Consumption on Urinary Proteome and Fecal Microbiome in Healthy Human Subjects.
    Omics : a journal of integrative biology (OMICS ) Vol: 22 Issue 2 Pages: 145-153
    Pub: 2018 Feb Epub: 2017 Jun 15
    • Bekiares N
    • Krueger CG
    • Meudt JJ
    • Shanmuganayagam D
    • Reed JD

  7. A polyphenol-rich cranberry extract reverses insulin resistance and hepatic steatosis independently of body weight loss.
    Molecular metabolism (Mol Metab ) Vol: 6 Issue 12 Pages: 1563-1573
    Pub: 2017 Dec Epub: 2017 Oct 18
    • Anhê FF
    • Nachbar RT
    • Varin TV
    • Vilela V
    • Dudonné S
    • Pilon G
    • Fournier M
    • Lecours MA
    • Desjardins Y
    • Roy D
    • Levy E
    • Marette A

  8. Chemoprevention of colorectal cancer by black raspberry anthocyanins involved the modulation of gut microbiota and SFRP2 demethylation.
    Carcinogenesis (Carcinogenesis ) Vol: Issue Pages:
    Pub: 2018 Jan 19 Epub: 2018 Jan 19
    • Chen L
    • Jiang B
    • Zhong C
    • Guo J
    • Zhang L
    • Mu T
    • Zhang Q
    • Bi X

  9. Six-week consumption of a wild blueberry powder drink increases bifidobacteria in the human gut.
    Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 59 Issue 24 Pages: 12815-20
    Pub: 2011 Dec 28 Epub: 2011 Nov 18
    • Vendrame S
    • Guglielmetti S
    • Riso P
    • Arioli S
    • Klimis-Zacas D
    • Porrini M

  10. Effects of Commercial Apple Varieties on Human Gut Microbiota Composition and Metabolic Output Using an In Vitro Colonic Model.
    Nutrients (Nutrients ) Vol: 9 Issue 6 Pages:
    Pub: 2017 May 24 Epub: 2017 May 24
    • Koutsos A
    • Lima M
    • Conterno L
    • Gasperotti M
    • Bianchi M
    • Fava F
    • Vrhovsek U
    • Lovegrove JA
    • Tuohy KM

Full list available by paid subscriptions

For More information see this summary.