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Ruminococcus albus

I would like to know about this bacteria's

I would like to know what can change the quality that I have

You can compare microbiome impact of these by checking the desired items (try keeping the numbers below six(6) and clicking

General Substance Specific Substance Effect
barley whole-grain barley Increases
beta-glucan foods ß-glucan Increases
whole-grain barley Increases
Food (excluding seasonings) black beans Increases
navy bean Increases
whole-grain barley Increases
food additives disodium fumarate (food additive) Increases
ginko ginko Decreases
gynostemma pentaphyllum herb gynostemma pentaphyllum (Jiaogulan) Increases
Herb or Spice ginko Decreases
gynostemma pentaphyllum (Jiaogulan) Increases
rosmarinus officinalis (rosemary) Decreases
Miscellaneous, food additives, and other odd items disodium fumarate (food additive) Increases
Prebiotics and similar resistant starch Increases
ß-glucan Increases
Probiotics saccharomyces boulardii (probiotics) Increases
saccharomyces cerevisiae (probiotics) Increases
pulse / legumes black beans Increases
navy bean Increases
resistant starch resistant starch Increases
rosemary herb rosmarinus officinalis (rosemary) Decreases
saccharomyces probiotics saccharomyces boulardii (probiotics) Increases
saccharomyces cerevisiae (probiotics) Increases
whole grains whole-grain barley Increases

I want to know what End Products this bacteria produces