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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Senegalimassilia (29.17% of Samples)

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I would like to know what can change the quality that I have

You can compare microbiome impact of these by checking the desired items (try keeping the numbers below six(6) and clicking

General Substance Specific Substance Effect
flavonoids, polyphenols etc quercetin and resveratrol Decreases
Miscellaneous, food additives, and other odd items partial sleep deprivation Increases
quercetin supplement quercetin and resveratrol Decreases
resveratrol quercetin and resveratrol Decreases
sleep deprivation partial sleep deprivation Increases