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I would like to know about this bacteria's

I would like to know what can change the quality that I have

You can compare microbiome impact of these by checking the desired items (try keeping the numbers below six(6) and clicking

General Substance Specific Substance Effect
Amino Acid and similar Conjugated Linoleic Acid Increases
berberine supplement berberine Increases
bifidobacterium adolescentis probiotics bifidobacterium adolescentis (probiotics) Increases
Bifidobacterium probiotics bifidobacterium adolescentis (probiotics) Increases
cinnamon powder or oil cinnamon (oil. spice) Increases
Food (excluding seasonings) green tea Increases
gallic acid and tannins green tea Increases
Herb or Spice cinnamon (oil. spice) Increases
Miscellaneous, food additives, and other odd items berberine Increases
partial sleep deprivation Increases
not classified grapes Increases
polyphenols Increases
oligosaccharide (prebiotic) oligosaccharides (prebiotic) Increases
Prebiotics and similar oligosaccharides (prebiotic) Increases
Probiotics bifidobacterium adolescentis (probiotics) Increases
sleep deprivation partial sleep deprivation Increases
teas green tea Increases

I want to know what End Products this bacteria produces