Details about Ruminococcus lactaris

Other Names: ATCC 29176 Ruminococcus lactaris Ruminococcus lactaris Moore et al. 1976

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I want to know what End Products this bacteria produces

  • Acetate
  • Cobalamin (Vitamin B12)
  • Ethanol
  • Formate
  • Lactate
  • Pantothenate
  • Pyridoxine (B6)
  • Succinate
  • Thiamine

I would like to know about this bacteria's

Chart actual values (not logs)

From Published Science

  1. Liver Cirrhosis reported from 1 studies to be Low

I would like to know what can change the quality that I have

You can compare microbiome impact of these by checking the desired items (try keeping the numbers below six(6) and clicking

General Substance Specific Substance Effect
barley whole-grain barley Increases
beta-glucan foods ß-glucan Increases
whole-grain barley Increases
Food (excluding seasonings) black beans Increases
navy bean Increases
whole-grain barley Increases
gynostemma pentaphyllum herb gynostemma pentaphyllum (Jiaogulan) Increases
herb Slippery Elm Decreases
Herb or Spice glycyrrhizic acid (licorice) Decreases
gynostemma pentaphyllum (Jiaogulan) Increases
triphala Increases
liquorice herb glycyrrhizic acid (licorice) Decreases
not classified licorice Decreases
Prebiotics and similar resistant starch Increases
ß-glucan Increases
Probiotics saccharomyces boulardii (probiotics) Increases
pulse / legumes black beans Increases
navy bean Increases
resistant starch resistant starch Increases
saccharomyces probiotics saccharomyces boulardii (probiotics) Increases
triphala herb mixture triphala Increases
whole grains whole-grain barley Increases

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