dietary fiber ** full range

Check for interactions on Supp.AI

Sources

FOOD List Containing this flavonoid

Amazon Site:
;

Related

Citizen Science Infered Impact

This is based on associations discovered from annotated 16s microbiome samples. See this post for more information.

SymptomFrequency Found
Asymptomatic: Live in house with person with probable microbiome dysfunctionWorsen
Autonomic Manifestations: irritable bowel syndromeWorsen
Autonomic Manifestations: light-headednessWorsen
Autonomic Manifestations: Orthostatic intoleranceImproves
Autonomic Manifestations: Postural orthostatic tachycardia syndrome (POTS)Improves
Autonomic: Dizziness or faintingImproves
Autonomic: NauseaImproves
Autonomic: Shortness of breathImproves
Comorbid-Mouth: Dry MouthImproves
Comorbid: Multiple Chemical SensitivityWorsen
Comorbid: Small intestinal bacterial overgrowth (SIBO)Worsen
Gender: FemaleImproves
Immune Manifestations: Abdominal PainImproves
Immune Manifestations: general malaiseImproves
Immune Manifestations: Genitorinary / Nocturia - Urinary issuesImproves
Immune Manifestations: recurrent flu-like symptomsWorsen
Immune: Sensitivity to smell/food/medication/chemicalsImproves
Infection: Epstein-Barr virusWorsen
Neurocognitive: Difficulty expressing thoughtsWorsen
Neurocognitive: Difficulty paying attention for a long period of timeWorsen
Neurocognitive: Unable to focus vision and/or attentionImproves
Neuroendocrine Manifestations: abnormal appetiteImproves
Neuroendocrine Manifestations: intolerance of extremes of heat and coldWorsen
Neuroendocrine Manifestations: marked weight change Worsen
Neuroendocrine Manifestations: Rapid muscular fatiguabilityImproves
Neuroendocrine Manifestations: recurrent feelings of feverishnessWorsen
Neuroendocrine Manifestations: subnormal body temperatureImproves
Neuroendocrine: Chills or shiversImproves
Neuroendocrine: Lack of appetiteImproves
Neuroendocrine: Lost or gained weight without tryingImproves
Neurological-Audio: Tinnitus (ringing in ear)Worsen
Neurological-Sleep: InsomniaWorsen
Neurological: Cognitive OverloadWorsen
Neurological: Difficulty processing information (Understanding)Improves
Neurological: Executive Decision Making (Difficulty making)Worsen
Neurological: High degree of Empathy before onsetWorsen
Official Diagnosis: Chronic Fatigue SyndromeWorsen
Official Diagnosis: FibromyalgiaWorsen
Official Diagnosis: Irritable Bowel SyndromeWorsen
Official Diagnosis: Ulcerative colitisWorsen
Onset: 2010-2020Worsen
Onset: GradualWorsen
Pain: Joint painImproves
Pain: Myofascial painWorsen
Post-exertional malaise: Difficulty reading after mild physical or mental activityImproves
Post-exertional malaise: GeneralWorsen
Post-exertional malaise: Mentally tired after the slightest effortWorsen
Post-exertional malaise: Muscle fatigue after mild physical activityWorsen
Post-exertional malaise: Post-exertional malaiseImproves
Post-exertional malaise: Rapid muscular fatigability, Improves
Sleep: Daytime drowsinessImproves

Published Science Infered Impact

This is according to the microbiome shifts reported in studies. Clinical studies may show different results

SymptomFrequency Found
Rheumatoid arthritisImproves
GoutImproves
AsthmaWorsen
ME/CFS with IBSImproves
ADHDImproves
Type 1 DiabetesImproves
Mood DisordersImproves
Histamine IssuesWorsen
Systemic Lupus ErythematosusImproves
Ankylosing spondylitisImproves
EpilepsyImproves
PsoriasisWorsen
Ulcerative colitisImproves
Gastro-esophageal reflux disease (Gerd) including Barrett's esophagusImproves
Multiple SclerosisImproves
SclerosisImproves
FibromyalgiaImproves
Type 2 DiabetesImproves
Barrett esophagus cancerWorsen
AtherosclerosisWorsen
Stress / post-traumatic stress disorderWorsen
DepressionWorsen
Colorectal CancerWorsen
Non-alcoholic Fatty Liver Disease (nafld) NonalcoholicImproves
ME/CFS without IBSImproves
AcneImproves
Chronic Fatigue SyndromeImproves
Hashimoto's thyroiditisWorsen
Liver CirrhosisImproves
neuropsychiatric disorders (PANDAS, PANS)Improves
Histamine Issues From UbiomeImproves
Inflammatory Bowel DiseaseImproves
Chronic Kidney DiseaseImproves
High Blood PressureImproves
Graves' diseaseWorsen
AllergiesImproves
Celiac DiseaseWorsen
SchizophreniaWorsen
Irritable Bowel SyndromeImproves
Functional constipation / chronic idiopathic constipationImproves
Parkinson's DiseaseWorsen
Sjögren syndromeImproves
AutismImproves
Crohn's DiseaseImproves
ObesityImproves
Brain TraumaImproves
Amyotrophic lateral sclerosis (ALS) Motor NeuronImproves
Alzheimer's diseaseImproves
IgA nephropathy (IgAN)Improves

Bacteria Impacted

Suggest a missed study:

We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.

📓 - direct citation | 👪 - Impacts Parent Taxa | 👶 - Impacts Child Taxa | 🧙 - Inferred
Taxonomy Rank Effect Citations
Enterobacteriaceae family Decreases 📓 Source Study
Clostridiales Family XIII. Incertae Sedis family Increases 👶 Source Study
Clostridiales Family XIII. Incertae Sedis family Increases 📓 Source Study
Eubacteriaceae family Increases 📓 Source Study
Lachnospiraceae family Increases 📓 Source Study
Candidatus Soleaferrea genus Decreases 📓 Source Study
Atlantibacter genus Decreases 👪 Source Study
Biostraticola genus Decreases 👪 Source Study
Buttiauxella genus Decreases 👪 Source Study
Candidatus Ishikawaella genus Decreases 👪 Source Study
Cedecea genus Decreases 👪 Source Study
Gibbsiella genus Decreases 👪 Source Study
Kosakonia genus Decreases 👪 Source Study
Leclercia genus Decreases 👪 Source Study
Lelliottia genus Decreases 👪 Source Study
Limnobaculum genus Decreases 👪 Source Study
Metakosakonia genus Decreases 👪 Source Study
Moranella genus Decreases 👪 Source Study
Pluralibacter genus Decreases 👪 Source Study
Pseudescherichia genus Decreases 👪 Source Study
Raoultella genus Decreases 👪 Source Study
Riesia genus Decreases 👪 Source Study
Rosenbergiella genus Decreases 👪 Source Study
Shimwellia genus Decreases 👪 Source Study
Siccibacter genus Decreases 👪 Source Study
Yokenella genus Decreases 👪 Source Study
Acetatifactor genus Increases 👪 Source Study
Acetitomaculum genus Increases 👪 Source Study
Acetobacterium genus Increases 👪 Source Study
Agathobacter genus Increases 👪 Source Study
Alkalibacter genus Increases 👪 Source Study
Alkalibaculum genus Increases 👪 Source Study
Aminicella genus Increases 👪 Source Study
Aminipila genus Increases 👪 Source Study
Anaerobium genus Increases 👪 Source Study
Anaerobutyricum genus Increases 👪 Source Study
Anaerocolumna genus Increases 👪 Source Study
Anaerofustis genus Increases 👪 Source Study
Anaerosporobacter genus Increases 👪 Source Study
Anaerotaenia genus Increases 👪 Source Study
Anaerotignum genus Increases 👪 Source Study
Anaerovorax genus Increases 👪 Source Study
Casaltella genus Increases 👪 Source Study
Catonella genus Increases 👪 Source Study
Cellulosilyticum genus Increases 👪 Source Study
Eisenbergiella genus Increases 👪 Source Study
Emergencia genus Increases 👪 Source Study
Faecalicatena genus Increases 👪 Source Study
Fusicatenibacter genus Increases 👪 Source Study
Herbinix genus Increases 👪 Source Study
Hespellia genus Increases 👪 Source Study
Ihubacter genus Increases 👪 Source Study
Ileibacterium genus Increases 👪 Source Study
Intestinibacillus genus Increases 👪 Source Study
Johnsonella genus Increases 👪 Source Study
Lachnoanaerobaculum genus Increases 👪 Source Study
Lachnobacterium genus Increases 👪 Source Study
Lachnotalea genus Increases 👪 Source Study
Merdimonas genus Increases 👪 Source Study
Mobilitalea genus Increases 👪 Source Study
Mogibacterium genus Increases 👪 Source Study
Moryella genus Increases 👪 Source Study
Murimonas genus Increases 👪 Source Study
Oribacterium genus Increases 👪 Source Study
Parasporobacterium genus Increases 👪 Source Study
Pseudoramibacter genus Increases 👪 Source Study
Robinsoniella genus Increases 👪 Source Study
Sellimonas genus Increases 👪 Source Study
Shuttleworthia genus Increases 👪 Source Study
Sporobacterium genus Increases 👪 Source Study
Stomatobaculum genus Increases 👪 Source Study
Syntrophococcus genus Increases 👪 Source Study
Tyzzerella genus Increases 👪 Source Study
Agathobaculum genus Increases 👶 Source Study
Anaerobutyricum genus Increases 👶 Source Study
Agathobaculum genus Increases 📓 Source Study
Anaerobutyricum genus Increases 📓 Source Study
Bifidobacterium genus Increases 📓 Source Study
Eubacterium genus Increases 📓 Source Study
Lactobacillus genus Increases 📓 Source Study
Roseburia genus Increases 📓 Source Study
ATCC 25405 species Decreases 👪 Source Study
ATCC 51112 species Decreases 👪 Source Study
Citrobacter sp. species Decreases 👪 Source Study
Citrobacter sp. BW4 species Decreases 👪 Source Study
Citrobacter sp. HD4.9 species Decreases 👪 Source Study
JCM 1658 species Decreases 👪 Source Study
[Eubacterium] brachy species Increases 👪 Source Study
[Eubacterium] cellulosolvens species Increases 👪 Source Study
[Eubacterium] eligens species Increases 👪 Source Study
[Eubacterium] hallii species Increases 👪 Source Study
[Eubacterium] infirmum species Increases 👪 Source Study
[Eubacterium] minutum species Increases 👪 Source Study
[Eubacterium] nodatum species Increases 👪 Source Study
[Eubacterium] saphenum species Increases 👪 Source Study
[Eubacterium] sulci species Increases 👪 Source Study
Agathobaculum butyriciproducens species Increases 👪 Source Study
AHU 1762 species Increases 👪 Source Study
AS 1.2265 species Increases 👪 Source Study
AS 1.2826 species Increases 👪 Source Study
ATCC 25258 species Increases 👪 Source Study
ATCC 25602 species Increases 👪 Source Study
ATCC 29643 species Increases 👪 Source Study
ATCC 33199 species Increases 👪 Source Study
ATCC 33200 species Increases 👪 Source Study
ATCC 35046 species Increases 👪 Source Study
ATCC 35411 species Increases 👪 Source Study
ATCC 43578 species Increases 👪 Source Study
ATCC 49062 species Increases 👪 Source Study
ATCC 49165 species Increases 👪 Source Study
ATCC 49374 species Increases 👪 Source Study
ATCC 49540 species Increases 👪 Source Study
ATCC 700211 species Increases 👪 Source Study
ATCC 700308 species Increases 👪 Source Study
ATCC 700934 species Increases 👪 Source Study
ATCC 8041 species Increases 👪 Source Study
ATCC BAA-131 [[Lactobacillus kimchii]] species Increases 👪 Source Study
ATCC BAA-2142 species Increases 👪 Source Study
ATCC BAA-261 species Increases 👪 Source Study
ATCC BAA-66 species Increases 👪 Source Study
BCRC 17755 species Increases 👪 Source Study
BCRC:80305 species Increases 👪 Source Study
Bifidobacterium actinocoloniiforme species Increases 👪 Source Study
Bifidobacterium avesanii species Increases 👪 Source Study
Bifidobacterium cuniculi species Increases 👪 Source Study
Bifidobacterium lemurum species Increases 👪 Source Study
Bifidobacterium sp. 113 species Increases 👪 Source Study
Bifidobacterium sp. group II-3 species Increases 👪 Source Study
Bifidobacterium sp. h12 species Increases 👪 Source Study
Bifidobacterium sp. JCM 6439 species Increases 👪 Source Study
Bifidobacterium sp. M45 species Increases 👪 Source Study
Bifidobacterium sp. MC_8 species Increases 👪 Source Study
Bifidobacterium sp. PL1 species Increases 👪 Source Study
CCM 7241 species Increases 👪 Source Study
CCM 8403 species Increases 👪 Source Study
CCM 8440 species Increases 👪 Source Study
CCTCC M 2011381 species Increases 👪 Source Study
CCUG 31450 species Increases 👪 Source Study
CCUG 42378 species Increases 👪 Source Study
CCUG 44007 species Increases 👪 Source Study
CCUG 45722 species Increases 👪 Source Study
CCUG 48456 species Increases 👪 Source Study
CCUG 48459 species Increases 👪 Source Study
CCUG 48460 species Increases 👪 Source Study
CCUG 53174 species Increases 👪 Source Study
CCUG 53626 species Increases 👪 Source Study
CCUG 63301 species Increases 👪 Source Study
CCUG 63631 species Increases 👪 Source Study
CECT 5920 species Increases 👪 Source Study
CIP 106922 species Increases 👪 Source Study
CRBIP 24.179 species Increases 👪 Source Study
DSM 12744 species Increases 👪 Source Study
DSM 16230 species Increases 👪 Source Study
DSM 19284 species Increases 👪 Source Study
DSM 19907 species Increases 👪 Source Study
DSM 23037 species Increases 👪 Source Study
DSM 24301 species Increases 👪 Source Study
DSM 26202 species Increases 👪 Source Study
DSM 28069 species Increases 👪 Source Study
environmental samples species Increases 👪 Source Study
Eubacterium coprostanoligenes species Increases 👪 Source Study
Eubacterium desmolans species Increases 👪 Source Study
Eubacterium oxidoreducens species Increases 👪 Source Study
Eubacterium pyruvativorans species Increases 👪 Source Study
Eubacterium ramulus species Increases 👪 Source Study
Eubacterium rangiferina species Increases 👪 Source Study
Eubacterium ruminantium species Increases 👪 Source Study
Eubacterium sp. species Increases 👪 Source Study
Eubacterium sp. ARC-2 species Increases 👪 Source Study
Eubacterium sp. oral clone BU014 species Increases 👪 Source Study
Eubacterium sp. oral strain A35MT species Increases 👪 Source Study
Eubacterium sp. SA11 species Increases 👪 Source Study
Eubacterium uniforme species Increases 👪 Source Study
Eubacterium ventriosum species Increases 👪 Source Study
Eubacterium xylanophilum species Increases 👪 Source Study
JCM 1039 species Increases 👪 Source Study
JCM 11969 species Increases 👪 Source Study
JCM 18665 species Increases 👪 Source Study
JCM 31938 species Increases 👪 Source Study
JCM 32269 species Increases 👪 Source Study
JCM 7548 species Increases 👪 Source Study
JCM 9978 species Increases 👪 Source Study
Lactobacillus acidipiscis species Increases 👪 Source Study
Lactobacillus amylolyticus species Increases 👪 Source Study
Lactobacillus composti species Increases 👪 Source Study
Lactobacillus equigenerosi species Increases 👪 Source Study
Lactobacillus fermentum species Increases 👪 Source Study
Lactobacillus hamsteri species Increases 👪 Source Study
Lactobacillus hayakitensis species Increases 👪 Source Study
Lactobacillus helveticus species Increases 👪 Source Study
Lactobacillus hilgardii species Increases 👪 Source Study
Lactobacillus kefiranofaciens species Increases 👪 Source Study
Lactobacillus lindneri species Increases 👪 Source Study
Lactobacillus malefermentans species Increases 👪 Source Study
Lactobacillus mellifer species Increases 👪 Source Study
Lactobacillus mellis species Increases 👪 Source Study
Lactobacillus murinus species Increases 👪 Source Study
Lactobacillus namurensis species Increases 👪 Source Study
Lactobacillus nodensis species Increases 👪 Source Study
Lactobacillus oligofermentans species Increases 👪 Source Study
Lactobacillus oryzae species Increases 👪 Source Study
Lactobacillus ozensis species Increases 👪 Source Study
Lactobacillus parafarraginis species Increases 👪 Source Study
Lactobacillus plajomi species Increases 👪 Source Study
Lactobacillus pontis species Increases 👪 Source Study
Lactobacillus rodentium species Increases 👪 Source Study
Lactobacillus sakei species Increases 👪 Source Study
Lactobacillus songhuajiangensis species Increases 👪 Source Study
Lactobacillus sp. species Increases 👪 Source Study
Lactobacillus sp. 7_1_47FAA species Increases 👪 Source Study
Lactobacillus sp. Akhmro1 species Increases 👪 Source Study
Lactobacillus sp. BHWM-4 species Increases 👪 Source Study
Lactobacillus sp. C30An8 species Increases 👪 Source Study
Lactobacillus sp. C4I1 species Increases 👪 Source Study
Lactobacillus sp. C4I18 species Increases 👪 Source Study
Lactobacillus sp. CBA3606 species Increases 👪 Source Study
Lactobacillus sp. H7_2_4MCO2 species Increases 👪 Source Study
Lactobacillus sp. H7_6_6MCO2 species Increases 👪 Source Study
Lactobacillus sp. HBUAS52074 species Increases 👪 Source Study
Lactobacillus sp. HSLZ-75 species Increases 👪 Source Study
Lactobacillus sp. MYMRS/TEN2 species Increases 👪 Source Study
Lactobacillus sp. NRCT-KU 1 species Increases 👪 Source Study
Lactobacillus sp. S16 species Increases 👪 Source Study
Lactobacillus sp. T059 species Increases 👪 Source Study
Lactobacillus sp. TAB-22 species Increases 👪 Source Study
Lactobacillus sp. TAB-29 species Increases 👪 Source Study
Lactobacillus vaccinostercus species Increases 👪 Source Study
Lactobacillus vini species Increases 👪 Source Study
Lactobacillus yamanashiensis species Increases 👪 Source Study
Lactobacterium buchneri species Increases 👪 Source Study
LMG:9200 species Increases 👪 Source Study
LMG:9496 species Increases 👪 Source Study
LMG:9845 species Increases 👪 Source Study
not JCM 16719 species Increases 👪 Source Study
Roseburia sp. species Increases 👪 Source Study
Roseburia sp. 1120 species Increases 👪 Source Study
Roseburia sp. 11SE38 species Increases 👪 Source Study
Roseburia sp. 499 species Increases 👪 Source Study
Roseburia sp. DJF_VR77 species Increases 👪 Source Study
Roseburia sp. MC_37 species Increases 👪 Source Study
[Eubacterium] brachy species Increases 📓 Source Study
[Eubacterium] cellulosolvens species Increases 📓 Source Study
[Eubacterium] eligens species Increases 📓 Source Study
[Eubacterium] hallii species Increases 📓 Source Study
[Eubacterium] saphenum species Increases 📓 Source Study
ATCC 33874 species Increases 📓 Source Study
ATCC 49165 species Increases 📓 Source Study
environmental samples species Increases 📓 Source Study
Eubacterium coprostanoligenes species Increases 📓 Source Study
Eubacterium desmolans species Increases 📓 Source Study
Eubacterium oxidoreducens species Increases 📓 Source Study
Eubacterium pyruvativorans species Increases 📓 Source Study
Eubacterium ramulus species Increases 📓 Source Study
Eubacterium ruminantium species Increases 📓 Source Study
Eubacterium sp. ARC-2 species Increases 📓 Source Study
Eubacterium sp. SA11 species Increases 📓 Source Study
Eubacterium uniforme species Increases 📓 Source Study
Eubacterium ventriosum species Increases 📓 Source Study
Eubacterium xylanophilum species Increases 📓 Source Study
JCM 9978 species Increases 📓 Source Study
Roseburia faecis species Increases 📓 Source Study
Roseburia hominis species Increases 📓 Source Study
Roseburia intestinalis species Increases 📓 Source Study
Roseburia inulinivorans species Increases 📓 Source Study
Roseburia sp. 11SE38 species Increases 📓 Source Study
Roseburia sp. 11SE39 species Increases 📓 Source Study
Roseburia sp. 499 species Increases 📓 Source Study
Roseburia sp. DJF_RR73 species Increases 📓 Source Study

This site is a free site for non-commercial use and intended to stay a free site for individuals and practioning individual physicians!

Reverse engineering, data scraping and spidering are strictly provided and will be prosecuted under 18 U.S.C. § 1030(e)(6) and other statutes. Licensing with an API is available.

If this site is really helpful and you are loaded with money -- Amazon Gift cards are always appreciated to defer operating costs.;-)