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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

apple ** full range

Sources

  • Apples, raw, with skin flavonoids and polyphenols
  • Apples, raw, without skin flavonoids and polyphenols
  • Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) flavonoids and polyphenols
  • Apples, Red Delicious, raw. with skin flavonoids and polyphenols
  • Apples, Golden Delicious, raw, with skin flavonoids and polyphenols
  • Apples, Granny Smith, raw, with skin flavonoids and polyphenols
  • Apples, Gala, raw, with skin flavonoids and polyphenols
  • Apples, Fuji, raw, with skin flavonoids and polyphenols
  • Apples, Golden Delicious, raw, without skin flavonoids and polyphenols
  • Apples, Red Delicious, raw, without skin flavonoids and polyphenols
  • Apple, skin only flavonoids and polyphenols
  • Apple [Cider], juice from concentrate flavonoids and polyphenols
  • Apple [Cider], peeled flavonoids and polyphenols
  • Apple [Cider], pure juice flavonoids and polyphenols
  • Apple [Cider], whole flavonoids and polyphenols
  • Apple [Dessert], compote flavonoids and polyphenols
  • Apple [Dessert], jam flavonoids and polyphenols
  • Apple [Dessert], jelly flavonoids and polyphenols
  • Apple [Dessert], juice from concentrate flavonoids and polyphenols
  • Apple [Dessert], peeled flavonoids and polyphenols
  • Apple [Dessert], pure juice flavonoids and polyphenols
  • Apple [Dessert], whole, raw flavonoids and polyphenols
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    Related

    Symptoms that may be positively impacted

    This is based on associations discovered from annotated 16s microbiome samples. See this post for more information.

    The impact was identified based on combinations of symptoms, not symptoms in isolation.
    SymptomFrequency Found
    Post-exertional malaise: Inappropriate loss of physical and mental stamina,16142
    General: Fatigue15047
    Neurological-Sleep: Chaotic diurnal sleep rhythms (Irratic Sleep)13196
    Neurological: Impairment of concentration11193
    General: Headaches8570
    General: Myalgia (pain)8313
    Sleep: Unrefreshed sleep7452
    Autonomic Manifestations: extreme pallor6275
    Neurological: Confusion5499
    Autonomic Manifestations: Neurally mediated hypotension (NMH)4725

    Bacteria Impacted

    The following are impacted (to sort click on column title)

    Suggest a missed study:
    Taxonomy Rank Effect Citations Links
    Bacteroidaceae family Increases Source Study Bacteria also modified by
    Bifidobacteriaceae family Increases Source Study Bacteria also modified by
    Bifidobacteriaceae family Increases Source Study Bacteria also modified by
    Clostridiaceae family Decreases Source Study Bacteria also modified by
    Enterobacteriaceae family Decreases Source Study Bacteria also modified by
    Enterococcaceae family Increases Source Study Bacteria also modified by
    Fusobacteriaceae family Decreases Source Study Bacteria also modified by
    Lactobacillaceae family Increases Source Study Bacteria also modified by
    Lactobacillaceae family Increases Source Study Bacteria also modified by
    Pseudomonadaceae family Decreases Source Study Bacteria also modified by
    Ruminococcaceae family Increases Source Study Bacteria also modified by
    Streptococcaceae family Increases Source Study Bacteria also modified by
    Bacteroides genus Increases Source Study Bacteria also modified by
    Bifidobacterium genus Increases Source Study Bacteria also modified by
    Bifidobacterium genus Increases Source Study Bacteria also modified by
    Clostridium genus Decreases Source Study Bacteria also modified by
    Enterococcus genus Increases Source Study Bacteria also modified by
    Faecalibacterium genus Increases Source Study Bacteria also modified by
    Fusobacterium genus Decreases Source Study Bacteria also modified by
    Lactobacillus genus Increases Source Study Bacteria also modified by
    Lactobacillus genus Increases Source Study Bacteria also modified by
    Pseudomonas genus Decreases Source Study Bacteria also modified by
    Streptococcus genus Increases Source Study Bacteria also modified by
    Bacteroidetes phylum Decreases Source Study Bacteria also modified by
    Proteobacteria phylum Increases Source Study Bacteria also modified by
    Clostridium perfringens species Decreases Source Study Bacteria also modified by
    Faecalibacterium prausnitzii species Increases Source Study Bacteria also modified by

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