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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

cruciferous vegetables (broccoli cabbage) ** full range

Symptoms that may be positively impacted

This is based on associations discovered from annotated 16s microbiome samples. See this post for more information.

The impact was identified based on combinations of symptoms, not symptoms in isolation.
SymptomFrequency Found
General: Fatigue571
Neurological: Impairment of concentration571
General: Headaches568
Neurological-Sleep: Chaotic diurnal sleep rhythms (Irratic Sleep)560
Post-exertional malaise: Inappropriate loss of physical and mental stamina,557
Immune Manifestations: Bloating379
Autonomic Manifestations: extreme pallor355
Neurological: Short-term memory issues272
Neurological: Confusion269
Sleep: Unrefreshed sleep246

Bacteria Impacted

The following are impacted (to sort click on column title)

Taxonomy Rank Effect Citations Links
Acidaminococcaceae family Increases Source Study Bacteria also modified by
Coriobacteriaceae family Increases Source Study Bacteria also modified by
Eubacteriaceae family Increases Source Study Bacteria also modified by
Rikenellaceae family Increases Source Study Bacteria also modified by
Alistipes genus Increases Source Study Bacteria also modified by
Eggerthella genus Increases Source Study Bacteria also modified by
Eubacterium genus Increases Source Study Bacteria also modified by
Phascolarctobacterium genus Increases Source Study Bacteria also modified by
Burkholderiales order Increases Source Study Bacteria also modified by
Alistipes putredinis species Increases Source Study Bacteria also modified by
Eubacterium hallii species Increases Source Study Bacteria also modified by
Phascolarctobacterium faecium species Increases Source Study Bacteria also modified by