oligosaccharides (prebiotic) ** full range

Check for interactions on Supp.AI

Sources

Amazon Site:
-
-
-
-
-
-
-
-
;

Related

Citizen Science Infered Impact

This is based on associations discovered from annotated 16s microbiome samples. See this post for more information.

SymptomFrequency FoundRelative Impact
Age: 0-10Improves-9.91
Age: 20-30Worsen3.9699999999999998
Age: 60-70Improves-9.03
Asymptomatic: No Health IssuesImproves-2.74
Autonomic Manifestations: irritable bowel syndromeImproves-4.82
Autonomic Manifestations: Orthostatic intoleranceWorsen9.78
Autonomic: Blurred or tunnel vision after standingImproves-9.72
Autonomic: Graying or blacking out after standingImproves-9.72
Autonomic: Heart rate increase after standingWorsen9.91
Autonomic: Irregular heartbeatsWorsen4.97
Autonomic: Shortness of breathImproves-4.89
Blood Type: A PositiveImproves-10.17
Blood Type: O PositiveImproves-8.03
Comorbid-Mouth: Bruxism - Jaw cleanching / Teeth grindingWorsen9.83
Comorbid-Mouth: Mouth SoresWorsen2.7
Comorbid-Mouth: TMJ / Dysfunction of the temporomandibular joint syndromeWorsen9.78
Comorbid: Constipation and Explosions (not diarrohea)Improves-11.4
Comorbid: High AnxietyImproves-8.6
Comorbid: Histamine or Mast Cell issuesImproves-10.64
Comorbid: HypothyroidismWorsen10.37
Comorbid: Inflammatory bowel disease Improves-10.56
Comorbid: Methylation issues (MTHFR)Worsen2.91
Comorbid: MigraineImproves-10.55
Comorbid: Restless LegWorsen4.45
Comorbid: Small intestinal bacterial overgrowth (SIBO)Worsen10.09
Comorbid: Snoring (NOT Sleep ApneaImproves-9.12
DePaul University Fatigue Questionnaire : FatigueImproves-10.12
DePaul University Fatigue Questionnaire : Impaired Memory & concentrationImproves-11
DePaul University Fatigue Questionnaire : Unrefreshing Sleep, that is waking up feeling tired Improves-9.86
Gender: FemaleImproves-9.72
Gender: MaleImproves-3.65
General: DepressionWorsen8.42
General: HeadachesWorsen8.33
General: Heavy feeling in arms and legsImproves-4.65
General: Myalgia (pain)Improves-8.17
Immune Manifestations: Abdominal PainWorsen9.45
Immune Manifestations: Alcohol IntolerantWorsen7.96
Immune Manifestations: BloatingImproves-3.98
Immune Manifestations: ConstipationWorsen10
Immune Manifestations: DiarrheaWorsen5.93
Immune Manifestations: general malaiseWorsen9.52
Immune Manifestations: Hair lossWorsen8.42
Immune Manifestations: Inflammation (General)Improves-7.7
Immune Manifestations: Inflammation of skin, eyes or jointsImproves-9.13
Immune Manifestations: medication sensitivities.Improves-4.93
Immune Manifestations: Mucus in the stoolWorsen10.38
Immune Manifestations: tender lymph nodesImproves-4.86
Immune: Tender / sore lymph nodesImproves-9.72
Infection: Epstein-Barr virusImproves-9.71
Infection: Parasite - OtherImproves-9.9
Joint: RednessWorsen5.58
Joint: Stiffness and swellingImproves-9.68
Joint: TendernessWorsen9.99
Neurocognitive: Absent-mindedness or forgetfulnessWorsen9.84
Neurocognitive: Brain FogWorsen10.07
Neurocognitive: Can only focus on one thing at a timeImproves-8.51
Neurocognitive: Difficulty paying attention for a long period of timeWorsen9.83
Neurocognitive: Problems remembering thingsWorsen9.53
Neurocognitive: Slowness of thoughtWorsen8.11
Neurocognitive: Unable to focus vision and/or attentionWorsen9.84
Neuroendocrine Manifestations: marked weight change Worsen8.4
Neuroendocrine Manifestations: Muscle weakness Worsen0
Neuroendocrine Manifestations: NeuralgiaImproves-9.97
Neuroendocrine Manifestations: Paraesthesia (tingling burning of skin)Improves-3.61
Neuroendocrine Manifestations: subnormal body temperatureWorsen9.83
Neuroendocrine Manifestations: sweating episodesWorsen4.2
Neuroendocrine Manifestations: worsening of symptoms with stress.Worsen3.67
Neuroendocrine: Alcohol intoleranceWorsen8.7
Neuroendocrine: Cold limbs (e.g. arms, legs hands)Worsen8.42
Neuroendocrine: Feeling hot or cold for no reasonWorsen2.91
Neuroendocrine: Feeling like you have a high temperatureWorsen4.45
Neuroendocrine: Feeling like you have a low temperatureWorsen9.78
Neuroendocrine: Temperature fluctuations throughout the dayWorsen4.39
Neurological-Audio: hypersensitivity to noiseWorsen9.84
Neurological-Audio: Tinnitus (ringing in ear)Worsen10.54
Neurological-Sleep: Chaotic diurnal sleep rhythms (Irratic Sleep)Worsen10.01
Neurological-Sleep: InsomniaWorsen3.93
Neurological-Sleep: Night SweatsImproves-5.12
Neurological-Sleep: Sleep ApneaWorsen5.55
Neurological-Vision: inability to focus eye/visionImproves-7.99
Neurological-Vision: photophobia (Light Sensitibity)Worsen7.03
Neurological: Cognitive OverloadImproves-4.52
Neurological: Difficulty readingWorsen9.82
Neurological: DysautonomiaWorsen10.6
Neurological: Executive Decision Making (Difficulty making)Improves-8.58
Neurological: fasciculations Worsen9.73
Neurological: Impairment of concentrationImproves-8.49
Neurological: Joint hypermobilityImproves-10.03
Neurological: Slowed speechWorsen8.34
Neurological: Word-finding problemsWorsen8.33
Official Diagnosis: Allergic Rhinitis (Hay Fever)Improves-10.24
Official Diagnosis: Autoimmune DiseaseImproves-4.22
Official Diagnosis: Chronic Fatigue SyndromeWorsen8.33
Official Diagnosis: FibromyalgiaWorsen8.32
Official Diagnosis: Irritable Bowel SyndromeImproves-8.4
Official Diagnosis: Mast Cell DysfunctionImproves-11.05
Onset: 2010-2020Worsen8.58
Onset: less than 02 years since onsetWorsen4.76
Onset: less than 32 years since onsetImproves-4.54
Other: Sensitivity to moldImproves-9.62
Pain: Aching of the eyes or behind the eyesImproves-9.72
Pain: Myofascial painImproves-2.04
Post-exertional malaise: Muscle fatigue after mild physical activityWorsen5.67
Post-exertional malaise: Next-day soreness after everyday activitiesImproves-9.56
Post-exertional malaise: Physically tired after minimum exerciseWorsen4.51
Post-exertional malaise: Rapid cognitive fatigability, Worsen9.73
Post-exertional malaise: Worsening of symptoms after mild mental activityWorsen9.73
Post-exertional malaise: Worsening of symptoms after mild physical activityWorsen4.67
Sleep: Daytime drowsinessWorsen9.52
Sleep: Problems staying asleepWorsen10.06
Sleep: Waking up early in the morning (e.g. 3 AM)Worsen8.7

Published Science Infered Impact

This is according to the microbiome shifts reported in studies. Clinical studies may show different results

SymptomFrequency FoundRelative Impact
AcneWorsen10.3
ADHDImproves-11.14
Allergic Rhinitis (Hay Fever)Improves-3.56
AllergiesWorsen10.11
Alzheimer's diseaseWorsen10.94
Amyotrophic lateral sclerosis (ALS) Motor NeuronWorsen8.12
Ankylosing spondylitisWorsen9.89
AsthmaImproves-9.6
AtherosclerosisImproves-12
AutismWorsen12.76
Autoimmune DiseaseImproves-3.55
Barrett esophagus cancerImproves-9.49
Brain TraumaWorsen9.69
Celiac DiseaseWorsen9.55
Chronic Fatigue SyndromeWorsen11.96
Chronic Kidney DiseaseWorsen9.13
Chronic urticaria (Hives)Improves-10.08
Colorectal CancerImproves-13.21
Crohn's DiseaseWorsen11.78
cystic fibrosisImproves-8.42
DepressionImproves-10.46
EpilepsyWorsen11.49
FibromyalgiaWorsen10.32
Functional constipation / chronic idiopathic constipationImproves-10.37
Gastro-esophageal reflux disease (Gerd) including Barrett's esophagusWorsen9.35
Generalized anxiety disorderImproves-10.48
GoutImproves-7.9399999999999995
Graves' diseaseWorsen7.73
Hashimoto's thyroiditisImproves-10.94
High Blood PressureWorsen11.84
Histamine IssuesImproves-11.03
Histamine Issues From UbiomeWorsen9.78
hypercholesterolemia (High Cholesterol)Improves-10.35
IgA nephropathy (IgAN)Worsen11.5
Inflammatory Bowel DiseaseWorsen8.84
Irritable Bowel SyndromeWorsen7.62
Juvenile idiopathic arthritisWorsen5.71
Liver CirrhosisWorsen11.54
ME/CFS with IBSImproves-8.99
ME/CFS without IBSImproves-11.08
Metabolic SyndromeWorsen9.79
Mood DisordersImproves-9.74
Multiple SclerosisImproves-11.65
neuropsychiatric disorders (PANDAS, PANS)Improves-9.76
Non-alcoholic Fatty Liver Disease (nafld) NonalcoholicWorsen10.38
Non-Celiac Gluten SensitivityImproves-2.23
ObesityWorsen10.59
Parkinson's DiseaseImproves-10.6
PsoriasisImproves-11.55
Rheumatoid arthritisWorsen10.97
rheumatoid arthritis (RA) and Spondyloarthritis (SpA)Improves-10.7
SchizophreniaImproves-10.07
SclerosisImproves-8.85
Sjögren syndromeImproves-10.34
Small Intestinal Bacterial Overgrowth (SIBO)Improves-10.47
Stress / post-traumatic stress disorderImproves-11.9
Systemic Lupus ErythematosusImproves-11.04
Type 1 DiabetesImproves-10.87
Type 2 DiabetesWorsen11.04
Ulcerative colitisWorsen11.65

Bacteria Impacted

Suggest a missed study:

We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.

📓 - direct citation | 👪 - Impacts Parent Taxa | 👶 - Impacts Child Taxa | 🧙 - Inferred
Taxonomy Rank Effect Citations
Bifidobacteriaceae family Increases 📓 Source Study
Erysipelotrichaceae family Increases 📓 Source Study
Lactobacillaceae family Increases 📓 Source Study
Porphyromonadaceae family Increases 📓 Source Study
Ruminococcaceae family Increases 📓 Source Study
Absiella genus Increases 👪 Source Study
Acetanaerobacterium genus Increases 👪 Source Study
Aeriscardovia genus Increases 👪 Source Study
Agathobaculum genus Increases 👪 Source Study
Alloscardovia genus Increases 👪 Source Study
Anaerofilum genus Increases 👪 Source Study
Anaeromassilibacillus genus Increases 👪 Source Study
Angelakisella genus Increases 👪 Source Study
Bittarella genus Increases 👪 Source Study
Bulleidia genus Increases 👪 Source Study
Candidatus Soleaferrea genus Increases 👪 Source Study
Candidatus Stoquefichus genus Increases 👪 Source Study
Caproiciproducens genus Increases 👪 Source Study
Catenibacterium genus Increases 👪 Source Study
Catenisphaera genus Increases 👪 Source Study
Coprobacillus genus Increases 👪 Source Study
Dielma genus Increases 👪 Source Study
Eggerthia genus Increases 👪 Source Study
Erysipelatoclostridium genus Increases 👪 Source Study
Erysipelothrix genus Increases 👪 Source Study
Ethanoligenens genus Increases 👪 Source Study
Faecalibaculum genus Increases 👪 Source Study
Faecalicoccus genus Increases 👪 Source Study
Faecalitalea genus Increases 👪 Source Study
Falsiporphyromonas genus Increases 👪 Source Study
Fermentimonas genus Increases 👪 Source Study
Flavonifractor genus Increases 👪 Source Study
Fournierella genus Increases 👪 Source Study
Gabonibacter genus Increases 👪 Source Study
Gardnerella genus Increases 👪 Source Study
Gemmiger genus Increases 👪 Source Study
Gorbachella genus Increases 👪 Source Study
Holdemanella genus Increases 👪 Source Study
Hydrogenoanaerobacterium genus Increases 👪 Source Study
Ileibacterium genus Increases 👪 Source Study
Kandleria genus Increases 👪 Source Study
Massilimicrobiota genus Increases 👪 Source Study
Merdibacter genus Increases 👪 Source Study
Microbacter genus Increases 👪 Source Study
Negativibacillus genus Increases 👪 Source Study
Neglecta genus Increases 👪 Source Study
Neoscardovia genus Increases 👪 Source Study
Papillibacter genus Increases 👪 Source Study
Parascardovia genus Increases 👪 Source Study
Pediococcus genus Increases 👪 Source Study
Petrimonas genus Increases 👪 Source Study
Phocea genus Increases 👪 Source Study
Pseudoflavonifractor genus Increases 👪 Source Study
Pseudoscardovia genus Increases 👪 Source Study
Ruthenibacterium genus Increases 👪 Source Study
Sanguibacteroides genus Increases 👪 Source Study
Scardovia genus Increases 👪 Source Study
Sharpea genus Increases 👪 Source Study
Solobacterium genus Increases 👪 Source Study
Sporobacter genus Increases 👪 Source Study
Traorella genus Increases 👪 Source Study
unclassified Erysipelotrichaceae genus Increases 👪 Source Study
Allobaculum genus Increases 📓 Source Study
Bifidobacterium genus Increases 📓 Source Study
Lactobacillus genus Increases 📓 Source Study
Odoribacter genus Increases 📓 Source Study
Ruminococcus genus Increases 📓 Source Study
Allobaculum stercoricanis species Increases 👪 Source Study
ATCC 25258 species Increases 👪 Source Study
ATCC 25602 species Increases 👪 Source Study
ATCC 33199 species Increases 👪 Source Study
ATCC 35046 species Increases 👪 Source Study
ATCC 35411 species Increases 👪 Source Study
ATCC 49062 species Increases 👪 Source Study
ATCC 700211 species Increases 👪 Source Study
ATCC 700308 species Increases 👪 Source Study
ATCC 700934 species Increases 👪 Source Study
ATCC 8041 species Increases 👪 Source Study
BCRC 17755 species Increases 👪 Source Study
Bifidobacterium actinocoloniiforme species Increases 👪 Source Study
Bifidobacterium angulatum species Increases 👪 Source Study
Bifidobacterium avesanii species Increases 👪 Source Study
Bifidobacterium cuniculi species Increases 👪 Source Study
Bifidobacterium lemurum species Increases 👪 Source Study
Bifidobacterium sp. 113 species Increases 👪 Source Study
Bifidobacterium sp. group II-3 species Increases 👪 Source Study
Bifidobacterium sp. h12 species Increases 👪 Source Study
Bifidobacterium sp. JCM 6439 species Increases 👪 Source Study
Bifidobacterium sp. M45 species Increases 👪 Source Study
Bifidobacterium sp. MC_8 species Increases 👪 Source Study
Bifidobacterium sp. PL1 species Increases 👪 Source Study
CCTCC M 2011381 species Increases 👪 Source Study
CCUG 42378 species Increases 👪 Source Study
CCUG 48456 species Increases 👪 Source Study
CCUG 48459 species Increases 👪 Source Study
CCUG 48460 species Increases 👪 Source Study
CCUG 53174 species Increases 👪 Source Study
CCUG 63301 species Increases 👪 Source Study
CCUG 63631 species Increases 👪 Source Study
CIP 106922 species Increases 👪 Source Study
CRBIP 24.179 species Increases 👪 Source Study
DSM 12744 species Increases 👪 Source Study
DSM 16230 species Increases 👪 Source Study
DSM 19284 species Increases 👪 Source Study
DSM 19907 species Increases 👪 Source Study
DSM 24301 species Increases 👪 Source Study
DSM 26202 species Increases 👪 Source Study
DSM 28069 species Increases 👪 Source Study
JCM 1039 species Increases 👪 Source Study
JCM 11969 species Increases 👪 Source Study
JCM 18665 species Increases 👪 Source Study
JCM 31938 species Increases 👪 Source Study
JCM 32269 species Increases 👪 Source Study
Lactobacillus acetotolerans species Increases 👪 Source Study
Lactobacillus acidipiscis species Increases 👪 Source Study
Lactobacillus agilis species Increases 👪 Source Study
Lactobacillus alimentarius species Increases 👪 Source Study
Lactobacillus amylolyticus species Increases 👪 Source Study
Lactobacillus apis species Increases 👪 Source Study
Lactobacillus bombi species Increases 👪 Source Study
Lactobacillus brantae species Increases 👪 Source Study
Lactobacillus ceti species Increases 👪 Source Study
Lactobacillus coleohominis species Increases 👪 Source Study
Lactobacillus composti species Increases 👪 Source Study
Lactobacillus equi species Increases 👪 Source Study
Lactobacillus equigenerosi species Increases 👪 Source Study
Lactobacillus fermentum species Increases 👪 Source Study
Lactobacillus floricola species Increases 👪 Source Study
Lactobacillus fuchuensis species Increases 👪 Source Study
Lactobacillus hamsteri species Increases 👪 Source Study
Lactobacillus harbinensis species Increases 👪 Source Study
Lactobacillus hayakitensis species Increases 👪 Source Study
Lactobacillus helveticus species Increases 👪 Source Study
Lactobacillus hilgardii species Increases 👪 Source Study
Lactobacillus ingluviei species Increases 👪 Source Study
Lactobacillus intestinalis species Increases 👪 Source Study
Lactobacillus johnsonii species Increases 👪 Source Study
Lactobacillus kefiranofaciens species Increases 👪 Source Study
Lactobacillus lindneri species Increases 👪 Source Study
Lactobacillus malefermentans species Increases 👪 Source Study
Lactobacillus mellifer species Increases 👪 Source Study
Lactobacillus mellis species Increases 👪 Source Study
Lactobacillus murinus species Increases 👪 Source Study
Lactobacillus namurensis species Increases 👪 Source Study
Lactobacillus nodensis species Increases 👪 Source Study
Lactobacillus oligofermentans species Increases 👪 Source Study
Lactobacillus oryzae species Increases 👪 Source Study
Lactobacillus ozensis species Increases 👪 Source Study
Lactobacillus pantheris species Increases 👪 Source Study
Lactobacillus parabuchneri species Increases 👪 Source Study
Lactobacillus parafarraginis species Increases 👪 Source Study
Lactobacillus paralimentarius species Increases 👪 Source Study
Lactobacillus plajomi species Increases 👪 Source Study
Lactobacillus pontis species Increases 👪 Source Study
Lactobacillus rodentium species Increases 👪 Source Study
Lactobacillus sakei species Increases 👪 Source Study
Lactobacillus selangorensis species Increases 👪 Source Study
Lactobacillus songhuajiangensis species Increases 👪 Source Study
Lactobacillus sp. species Increases 👪 Source Study
Lactobacillus sp. 7_1_47FAA species Increases 👪 Source Study
Lactobacillus sp. Akhmro1 species Increases 👪 Source Study
Lactobacillus sp. BHWM-4 species Increases 👪 Source Study
Lactobacillus sp. C30An8 species Increases 👪 Source Study
Lactobacillus sp. C4I1 species Increases 👪 Source Study
Lactobacillus sp. C4I18 species Increases 👪 Source Study
Lactobacillus sp. CBA3606 species Increases 👪 Source Study
Lactobacillus sp. H7_2_4MCO2 species Increases 👪 Source Study
Lactobacillus sp. H7_6_6MCO2 species Increases 👪 Source Study
Lactobacillus sp. HBUAS52074 species Increases 👪 Source Study
Lactobacillus sp. HSLZ-75 species Increases 👪 Source Study
Lactobacillus sp. MYMRS/TEN2 species Increases 👪 Source Study
Lactobacillus sp. NRCT-KU 1 species Increases 👪 Source Study
Lactobacillus sp. S16 species Increases 👪 Source Study
Lactobacillus sp. T059 species Increases 👪 Source Study
Lactobacillus sp. TAB-22 species Increases 👪 Source Study
Lactobacillus sp. TAB-29 species Increases 👪 Source Study
Lactobacillus tucceti species Increases 👪 Source Study
Lactobacillus vaccinostercus species Increases 👪 Source Study
Lactobacillus vaginalis species Increases 👪 Source Study
Lactobacillus vini species Increases 👪 Source Study
Lactobacillus yamanashiensis species Increases 👪 Source Study
Lactobacillus zymae species Increases 👪 Source Study
Lactobacterium buchneri species Increases 👪 Source Study
LMG:9200 species Increases 👪 Source Study
LMG:9496 species Increases 👪 Source Study
LMG:9845 species Increases 👪 Source Study
not JCM 16719 species Increases 👪 Source Study
Odoribacter denticanis species Increases 👪 Source Study
Odoribacter laneus species Increases 👪 Source Study
Odoribacter sp. species Increases 👪 Source Study
Ruminococcus bicirculans species Increases 👪 Source Study
Ruminococcus callidus species Increases 👪 Source Study
Ruminococcus flavefaciens species Increases 👪 Source Study
Ruminococcus gauvreauii species Increases 👪 Source Study
Ruminococcus sp. species Increases 👪 Source Study
Ruminococcus sp. 14531 species Increases 👪 Source Study
Ruminococcus sp. 5_1_39BFAA species Increases 👪 Source Study
Ruminococcus sp. 653 species Increases 👪 Source Study
Ruminococcus sp. DJF_VR66 species Increases 👪 Source Study
Ruminococcus sp. DJF_VR70k1 species Increases 👪 Source Study
Ruminococcus sp. ID1 species Increases 👪 Source Study
Ruminococcus sp. JC304 species Increases 👪 Source Study
Ruminococcus sp. K-1 species Increases 👪 Source Study
Ruminococcus sp. MC_38 species Increases 👪 Source Study
Ruminococcus sp. NK3A76 species Increases 👪 Source Study
Ruminococcus sp. RLB3 species Increases 👪 Source Study
Ruminococcus sp. SR1/5 species Increases 👪 Source Study
Ruminococcus sp. W22 species Increases 👪 Source Study
Ruminococcus sp. WAL 17306 species Increases 👪 Source Study
Ruminococcus sp. YE281 species Increases 👪 Source Study
Ruminococcus sp. ZS2-15 species Increases 👪 Source Study

This site is a free site for non-commercial use and intended to stay a free site for individuals and practioning individual physicians!

Reverse engineering, data scraping and spidering are strictly prohibited and will be prosecuted under 18 U.S.C. § 1030(e)(6) and other statutes. Licensing with an API is available.

If this site is really helpful and you are loaded with money -- Amazon Gift cards are always appreciated to defer operating costs.;-)