}

Umeboshi (Japanese Apricot or Prunus mume ) ** full range

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Citizen Science Infered Impact

This is based on associations discovered from annotated 16s microbiome samples. See this post for more information.

SymptomFrequency Found
Autonomic Manifestations: irritable bowel syndromeWorsen
Autonomic Manifestations: urinary frequency dysfunctionImproves
Autonomic: Dizziness or faintingImproves
Autonomic: NauseaImproves
Comorbid-Mouth: Dry MouthImproves
Gender: FemaleImproves
Immune Manifestations: Abdominal PainImproves
Joint: TendernessWorsen
Neurocognitive: Brain FogWorsen
Neurocognitive: Difficulty expressing thoughtsImproves
Neurocognitive: Difficulty paying attention for a long period of timeWorsen
Neurocognitive: Difficulty understanding thingsWorsen
Neurocognitive: Problems remembering thingsWorsen
Neurocognitive: Unable to focus vision and/or attentionWorsen
Neuroendocrine Manifestations: abnormal appetiteWorsen
Neuroendocrine Manifestations: marked weight change Worsen
Neuroendocrine Manifestations: recurrent feelings of feverishnessImproves
Neuroendocrine Manifestations: subnormal body temperatureImproves
Official Diagnosis: Chronic Fatigue SyndromeImproves
Official Diagnosis: FibromyalgiaImproves
Onset: 2010-2020Worsen
Pain: Joint painWorsen
Pain: Myofascial painImproves
Post-exertional malaise: Difficulty reading after mild physical or mental activityWorsen
Post-exertional malaise: Mentally tired after the slightest effortImproves
Post-exertional malaise: Post-exertional malaiseImproves
Post-exertional malaise: Rapid muscular fatigability, Improves

Published Science Infered Impact

This is according to the microbiome shifts reported in studies. Clinical studies may show different results

SymptomFrequency Found
Rheumatoid arthritisWorsen
AsthmaImproves
ME/CFS with IBSImproves
rheumatoid arthritis (RA) and Spondyloarthritis (SpA)Worsen
Type 1 DiabetesWorsen
Histamine IssuesImproves
Autoimmune DiseaseImproves
Systemic Lupus ErythematosusWorsen
Ankylosing spondylitisImproves
EpilepsyImproves
PsoriasisImproves
Ulcerative colitisWorsen
Gastro-esophageal reflux disease (Gerd) including Barrett's esophagusWorsen
Multiple SclerosisImproves
SclerosisImproves
FibromyalgiaImproves
Type 2 DiabetesWorsen
Barrett esophagus cancerWorsen
AtherosclerosisImproves
DepressionImproves
Stress / post-traumatic stress disorderImproves
Colorectal CancerImproves
Non-alcoholic Fatty Liver Disease (nafld) NonalcoholicImproves
ME/CFS without IBSImproves
Chronic Fatigue SyndromeWorsen
AcneWorsen
Hashimoto's thyroiditisImproves
Small Intestinal Bacterial Overgrowth (SIBO)Improves
Metabolic SyndromeImproves
Liver CirrhosisImproves
Histamine Issues From UbiomeWorsen
Inflammatory Bowel DiseaseImproves
Chronic Kidney DiseaseImproves
High Blood PressureWorsen
AllergiesWorsen
Celiac DiseaseImproves
SchizophreniaImproves
Irritable Bowel SyndromeWorsen
Functional constipation / chronic idiopathic constipationImproves
Parkinson's DiseaseImproves
Sjögren syndromeImproves
AutismWorsen
Crohn's DiseaseImproves
Generalized anxiety disorderImproves
Brain TraumaImproves
Amyotrophic lateral sclerosis (ALS) Motor NeuronWorsen
Alzheimer's diseaseWorsen
IgA nephropathy (IgAN)Worsen

Bacteria Impacted

}

The following are impacted (to sort click on column title)

Suggest a missed study:
Taxonomy Rank Effect Citations Links
Aggregatibacter genus Decreases Source Study Bacteria also modified by
Bacteroides genus Increases Source Study Bacteria also modified by
Escherichia genus Decreases Source Study Bacteria also modified by
Gastrospirillum genus Decreases Source Study Bacteria also modified by
Gastrospirillum genus Decreases Source Study Bacteria also modified by
Kluyvera genus Decreases Source Study Bacteria also modified by
Lactobacillus genus Decreases Source Study Bacteria also modified by
Porphyromonas genus Decreases Source Study Bacteria also modified by
Streptococcus genus Decreases Source Study Bacteria also modified by
Streptococcus genus Decreases Source Study Bacteria also modified by
Enterobacterales order Decreases Source Study Bacteria also modified by
[Clostridium] glycyrrhizinilyticum species Decreases Source Study Bacteria also modified by
[Eubacterium] eligens species Decreases Source Study Bacteria also modified by
[Eubacterium] eligens species Decreases Source Study Bacteria also modified by
Aggregatibacter actinomycetemcomitans species Decreases Source Study Bacteria also modified by
Eisenbergiella tayi species Decreases Source Study Bacteria also modified by
Escherichia coli species Decreases Source Study Bacteria also modified by
Helicobacter pylori species Decreases Source Study Bacteria also modified by
Helicobacter pylori species Decreases Source Study Bacteria also modified by
Streptococcus mitis species Decreases Source Study Bacteria also modified by
Streptococcus sanguinis species Decreases Source Study Bacteria also modified by
Streptococcus sobrinus species Decreases Source Study Bacteria also modified by

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