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  • Bananas, raw flavonoids and polyphenols
  • Bananas, boiled flavonoids and polyphenols
  • Banana, dwarf, raw flavonoids and polyphenols
  • Banana, raw flavonoids and polyphenols
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    Related

    Citizen Science Infered Impact

    This is based on associations discovered from annotated 16s microbiome samples. See this post for more information.

    SymptomFrequency FoundRelative Impact
    Age: 0-10Improves-9.91
    Age: 20-30Worsen3.9699999999999998
    Age: 60-70Improves-9.05
    Asymptomatic: No Health IssuesImproves-2.74
    Autonomic Manifestations: irritable bowel syndromeImproves-4.83
    Autonomic Manifestations: Orthostatic intoleranceWorsen9.79
    Autonomic: Blurred or tunnel vision after standingImproves-9.72
    Autonomic: Graying or blacking out after standingImproves-9.72
    Autonomic: Heart rate increase after standingWorsen9.91
    Autonomic: Irregular heartbeatsWorsen4.97
    Autonomic: Shortness of breathImproves-4.89
    Blood Type: A PositiveImproves-10.17
    Blood Type: O PositiveImproves-7.99
    Comorbid-Mouth: Bruxism - Jaw cleanching / Teeth grindingWorsen9.83
    Comorbid-Mouth: Mouth SoresWorsen2.7
    Comorbid-Mouth: TMJ / Dysfunction of the temporomandibular joint syndromeWorsen9.78
    Comorbid: Constipation and Explosions (not diarrohea)Improves-11.4
    Comorbid: High AnxietyImproves-8.58
    Comorbid: Histamine or Mast Cell issuesImproves-10.64
    Comorbid: HypothyroidismWorsen10.37
    Comorbid: Inflammatory bowel disease Improves-10.56
    Comorbid: Methylation issues (MTHFR)Worsen2.91
    Comorbid: MigraineImproves-10.55
    Comorbid: Restless LegWorsen4.45
    Comorbid: Small intestinal bacterial overgrowth (SIBO)Worsen10.09
    Comorbid: Snoring (NOT Sleep ApneaImproves-9.09
    DePaul University Fatigue Questionnaire : FatigueImproves-10.12
    DePaul University Fatigue Questionnaire : Impaired Memory & concentrationImproves-11
    DePaul University Fatigue Questionnaire : Unrefreshing Sleep, that is waking up feeling tired Improves-9.86
    Gender: FemaleImproves-9.72
    Gender: MaleImproves-3.65
    General: DepressionWorsen8.42
    General: HeadachesWorsen8.34
    General: Heavy feeling in arms and legsImproves-4.65
    General: Myalgia (pain)Improves-8.17
    Immune Manifestations: Abdominal PainWorsen9.44
    Immune Manifestations: Alcohol IntolerantWorsen7.95
    Immune Manifestations: BloatingImproves-4.01
    Immune Manifestations: ConstipationWorsen10
    Immune Manifestations: DiarrheaWorsen5.93
    Immune Manifestations: general malaiseWorsen9.52
    Immune Manifestations: Hair lossWorsen8.42
    Immune Manifestations: Inflammation (General)Improves-7.7
    Immune Manifestations: Inflammation of skin, eyes or jointsImproves-9.13
    Immune Manifestations: medication sensitivities.Improves-4.93
    Immune Manifestations: Mucus in the stoolWorsen10.38
    Immune Manifestations: tender lymph nodesImproves-4.86
    Immune: Tender / sore lymph nodesImproves-9.72
    Infection: Epstein-Barr virusImproves-9.71
    Infection: Parasite - OtherImproves-9.9
    Joint: RednessWorsen5.58
    Joint: Stiffness and swellingImproves-9.69
    Joint: TendernessWorsen9.99
    Neurocognitive: Absent-mindedness or forgetfulnessWorsen9.84
    Neurocognitive: Brain FogWorsen10.07
    Neurocognitive: Can only focus on one thing at a timeImproves-8.52
    Neurocognitive: Difficulty paying attention for a long period of timeWorsen9.83
    Neurocognitive: Problems remembering thingsWorsen9.53
    Neurocognitive: Slowness of thoughtWorsen8.11
    Neurocognitive: Unable to focus vision and/or attentionWorsen9.84
    Neuroendocrine Manifestations: marked weight change Worsen8.4
    Neuroendocrine Manifestations: Muscle weakness Worsen0
    Neuroendocrine Manifestations: NeuralgiaImproves-9.97
    Neuroendocrine Manifestations: Paraesthesia (tingling burning of skin)Improves-3.61
    Neuroendocrine Manifestations: subnormal body temperatureWorsen9.83
    Neuroendocrine Manifestations: sweating episodesWorsen4.2
    Neuroendocrine Manifestations: worsening of symptoms with stress.Worsen3.67
    Neuroendocrine: Alcohol intoleranceWorsen8.7
    Neuroendocrine: Cold limbs (e.g. arms, legs hands)Worsen8.42
    Neuroendocrine: Feeling hot or cold for no reasonWorsen2.91
    Neuroendocrine: Feeling like you have a high temperatureWorsen4.45
    Neuroendocrine: Feeling like you have a low temperatureWorsen9.78
    Neuroendocrine: Temperature fluctuations throughout the dayWorsen4.39
    Neurological-Audio: hypersensitivity to noiseWorsen9.84
    Neurological-Audio: Tinnitus (ringing in ear)Worsen10.54
    Neurological-Sleep: Chaotic diurnal sleep rhythms (Irratic Sleep)Worsen10.01
    Neurological-Sleep: InsomniaWorsen3.94
    Neurological-Sleep: Night SweatsImproves-5.12
    Neurological-Sleep: Sleep ApneaWorsen5.55
    Neurological-Vision: inability to focus eye/visionImproves-8.01
    Neurological-Vision: photophobia (Light Sensitibity)Worsen7
    Neurological: Cognitive OverloadImproves-4.52
    Neurological: Difficulty readingWorsen9.82
    Neurological: DysautonomiaWorsen10.6
    Neurological: Executive Decision Making (Difficulty making)Improves-8.58
    Neurological: fasciculations Worsen9.73
    Neurological: Impairment of concentrationImproves-8.5
    Neurological: Joint hypermobilityImproves-10.03
    Neurological: Slowed speechWorsen8.34
    Neurological: Word-finding problemsWorsen8.34
    Official Diagnosis: Allergic Rhinitis (Hay Fever)Improves-10.23
    Official Diagnosis: Autoimmune DiseaseImproves-4.22
    Official Diagnosis: Chronic Fatigue SyndromeWorsen8.34
    Official Diagnosis: FibromyalgiaWorsen8.32
    Official Diagnosis: Irritable Bowel SyndromeImproves-8.35
    Official Diagnosis: Mast Cell DysfunctionImproves-11.05
    Onset: 2010-2020Worsen8.57
    Onset: less than 02 years since onsetWorsen4.76
    Onset: less than 32 years since onsetImproves-4.54
    Other: Sensitivity to moldImproves-9.62
    Pain: Aching of the eyes or behind the eyesImproves-9.72
    Pain: Myofascial painImproves-2.06
    Post-exertional malaise: Muscle fatigue after mild physical activityWorsen5.68
    Post-exertional malaise: Next-day soreness after everyday activitiesImproves-9.55
    Post-exertional malaise: Physically tired after minimum exerciseWorsen4.51
    Post-exertional malaise: Rapid cognitive fatigability, Worsen9.73
    Post-exertional malaise: Worsening of symptoms after mild mental activityWorsen9.73
    Post-exertional malaise: Worsening of symptoms after mild physical activityWorsen4.67
    Sleep: Daytime drowsinessWorsen9.52
    Sleep: Problems staying asleepWorsen10.06
    Sleep: Waking up early in the morning (e.g. 3 AM)Worsen8.7

    Published Science Infered Impact

    This is according to the microbiome shifts reported in studies. Clinical studies may show different results

    SymptomFrequency FoundRelative Impact
    AcneWorsen10.3
    ADHDImproves-11.14
    Allergic Rhinitis (Hay Fever)Improves-3.52
    AllergiesWorsen10.11
    Alzheimer's diseaseWorsen10.94
    Amyotrophic lateral sclerosis (ALS) Motor NeuronWorsen8.09
    Ankylosing spondylitisWorsen9.87
    AsthmaImproves-9.6
    AtherosclerosisImproves-12
    AutismWorsen12.77
    Autoimmune DiseaseImproves-3.55
    Barrett esophagus cancerImproves-9.48
    Brain TraumaWorsen9.71
    Celiac DiseaseWorsen9.55
    Chronic Fatigue SyndromeWorsen11.96
    Chronic Kidney DiseaseWorsen9.13
    Chronic urticaria (Hives)Improves-10.07
    Colorectal CancerImproves-13.21
    Crohn's DiseaseWorsen11.78
    cystic fibrosisImproves-8.42
    DepressionImproves-10.46
    EpilepsyWorsen11.5
    FibromyalgiaWorsen10.33
    Functional constipation / chronic idiopathic constipationImproves-10.37
    Gastro-esophageal reflux disease (Gerd) including Barrett's esophagusWorsen9.37
    Generalized anxiety disorderImproves-10.48
    GoutImproves-7.9399999999999995
    Graves' diseaseWorsen7.7
    Hashimoto's thyroiditisImproves-10.93
    High Blood PressureWorsen11.84
    Histamine IssuesImproves-11.04
    Histamine Issues From UbiomeWorsen9.79
    hypercholesterolemia (High Cholesterol)Improves-10.35
    IgA nephropathy (IgAN)Worsen11.5
    Inflammatory Bowel DiseaseWorsen8.85
    Irritable Bowel SyndromeWorsen7.6
    Juvenile idiopathic arthritisWorsen5.71
    Liver CirrhosisWorsen11.54
    ME/CFS with IBSImproves-8.99
    ME/CFS without IBSImproves-11.08
    Metabolic SyndromeWorsen9.79
    Mood DisordersImproves-9.74
    Multiple SclerosisImproves-11.65
    neuropsychiatric disorders (PANDAS, PANS)Improves-9.76
    Non-alcoholic Fatty Liver Disease (nafld) NonalcoholicWorsen10.39
    Non-Celiac Gluten SensitivityImproves-2.23
    ObesityWorsen10.59
    Parkinson's DiseaseImproves-10.59
    PsoriasisImproves-11.55
    Rheumatoid arthritisWorsen10.97
    rheumatoid arthritis (RA) and Spondyloarthritis (SpA)Improves-10.71
    SchizophreniaImproves-10.07
    SclerosisImproves-8.85
    Sjögren syndromeImproves-10.34
    Small Intestinal Bacterial Overgrowth (SIBO)Improves-10.48
    Stress / post-traumatic stress disorderImproves-11.9
    Systemic Lupus ErythematosusImproves-11.05
    Type 1 DiabetesImproves-10.87
    Type 2 DiabetesWorsen11.04
    Ulcerative colitisWorsen11.65

    Bacteria Impacted

    Suggest a missed study:

    We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.

    📓 - direct citation | 👪 - Impacts Parent Taxa | 👶 - Impacts Child Taxa | 🧙 - Inferred
    Taxonomy Rank Effect Citations
    Peptostreptococcaceae family Decreases 📓 Source Study
    Bifidobacteriaceae family Increases 📓 Source Study
    Clostridioides genus Decreases 📓 Source Study
    Peptoclostridium genus Decreases 📓 Source Study
    Acetoanaerobium genus Decreases 👪 Source Study
    Asaccharospora genus Decreases 👪 Source Study
    Criibacterium genus Decreases 👪 Source Study
    Filifactor genus Decreases 👪 Source Study
    Intestinibacter genus Decreases 👪 Source Study
    Paeniclostridium genus Decreases 👪 Source Study
    Paraclostridium genus Decreases 👪 Source Study
    Peptoanaerobacter genus Decreases 👪 Source Study
    Peptostreptococcus genus Decreases 👪 Source Study
    Proteocatella genus Decreases 👪 Source Study
    Romboutsia genus Decreases 👪 Source Study
    Sporacetigenium genus Decreases 👪 Source Study
    Tepidibacter genus Decreases 👪 Source Study
    Terrisporobacter genus Decreases 👪 Source Study
    Aeriscardovia genus Increases 👪 Source Study
    Alloscardovia genus Increases 👪 Source Study
    Gardnerella genus Increases 👪 Source Study
    Neoscardovia genus Increases 👪 Source Study
    Parascardovia genus Increases 👪 Source Study
    Pseudoscardovia genus Increases 👪 Source Study
    Scardovia genus Increases 👪 Source Study
    Bifidobacterium genus Increases 📓 Source Study
    Peptoclostridium difficile species Decreases 📓 Source Study
    Clostridioides mangenotii species Decreases 👪 Source Study
    Peptoclostridium acidaminophilum species Decreases 👪 Source Study
    Bifidobacterium actinocoloniiforme species Increases 👪 Source Study
    Bifidobacterium angulatum species Increases 👪 Source Study
    Bifidobacterium avesanii species Increases 👪 Source Study
    Bifidobacterium cuniculi species Increases 👪 Source Study
    Bifidobacterium lemurum species Increases 👪 Source Study
    Bifidobacterium sp. 113 species Increases 👪 Source Study
    Bifidobacterium sp. group II-3 species Increases 👪 Source Study
    Bifidobacterium sp. h12 species Increases 👪 Source Study
    Bifidobacterium sp. JCM 6439 species Increases 👪 Source Study
    Bifidobacterium sp. M45 species Increases 👪 Source Study
    Bifidobacterium sp. MC_8 species Increases 👪 Source Study
    Bifidobacterium sp. PL1 species Increases 👪 Source Study

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