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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

pomegranate (fruit, juice etc) ** full range

Symptoms that may be positively impacted

This is based on associations discovered from annotated 16s microbiome samples. See this post for more information.

The impact was identified based on combinations of symptoms, not symptoms in isolation.
SymptomFrequency Found
Post-exertional malaise: Inappropriate loss of physical and mental stamina,24710
General: Fatigue22708
Neurological-Sleep: Chaotic diurnal sleep rhythms (Irratic Sleep)21097
Neurological: Impairment of concentration20222
Sleep: Unrefreshed sleep15567
General: Headaches13959
Neurological: Confusion11574
Neurological: Short-term memory issues11374
General: Myalgia (pain)10737
Autonomic Manifestations: extreme pallor9650

Bacteria Impacted

The following are impacted (to sort click on column title)

Taxonomy Rank Effect Citations Links
Actinobacteria class class Increases Source Study Bacteria also modified by
Bacteroidaceae family Decreases Source Study Bacteria also modified by
Bacteroidaceae family Increases Source Study Bacteria also modified by
Bifidobacteriaceae family Increases Source Study Bacteria also modified by
Bifidobacteriaceae family Increases Source Study Bacteria also modified by
Clostridiaceae family Decreases Source Study Bacteria also modified by
Clostridiaceae family Increases Source Study Bacteria also modified by
Clostridiales Family XI. Incertae Sedis family Decreases Source Study Bacteria also modified by
Coriobacteriaceae family Decreases Source Study Bacteria also modified by
Coriobacteriaceae family Increases Source Study Bacteria also modified by
Coriobacteriaceae family Increases Source Study Bacteria also modified by
Enterobacteriaceae family Increases Source Study Bacteria also modified by
Enterobacteriaceae family Decreases Source Study Bacteria also modified by
Enterobacteriaceae family Decreases Source Study Bacteria also modified by
Lachnospiraceae family Increases Source Study Bacteria also modified by
Lactobacillaceae family Increases Source Study Bacteria also modified by
Lactobacillaceae family Increases Source Study Bacteria also modified by
Lactobacillaceae family Increases Source Study Bacteria also modified by
Methanobacteriaceae family Decreases Source Study Bacteria also modified by
Porphyromonadaceae family Increases Source Study Bacteria also modified by
Prevotellaceae family Increases Source Study Bacteria also modified by
Prevotellaceae family Increases Source Study Bacteria also modified by
Ruminococcaceae family Decreases Source Study Bacteria also modified by
Ruminococcaceae family Increases Source Study Bacteria also modified by
Veillonellaceae family Increases Source Study Bacteria also modified by
Verrucomicrobiaceae family Increases Source Study Bacteria also modified by
Verrucomicrobiaceae family Increases Source Study Bacteria also modified by
Verrucomicrobiaceae family Increases Source Study Bacteria also modified by
Akkermansia genus Increases Source Study Bacteria also modified by
Akkermansia genus Increases Source Study Bacteria also modified by
Akkermansia genus Increases Source Study Bacteria also modified by
Bacteroides genus Decreases Source Study Bacteria also modified by
Bacteroides genus Increases Source Study Bacteria also modified by
Bifidobacterium genus Increases Source Study Bacteria also modified by
Bifidobacterium genus Increases Source Study Bacteria also modified by
Butyricicoccus genus Increases Source Study Bacteria also modified by
Butyricimonas genus Increases Source Study Bacteria also modified by
Butyrivibrio genus Increases Source Study Bacteria also modified by
Citrobacter genus Decreases Source Study Bacteria also modified by
Clostridium genus Decreases Source Study Bacteria also modified by
Collinsella genus Decreases Source Study Bacteria also modified by
Cronobacter genus Decreases Source Study Bacteria also modified by
Enterobacter genus Increases Source Study Bacteria also modified by
Escherichia genus Increases Source Study Bacteria also modified by
Faecalibacterium genus Increases Source Study Bacteria also modified by
Gordonibacter genus Increases Source Study Bacteria also modified by
Gordonibacter genus Increases Source Study Bacteria also modified by
Kluyvera genus Decreases Source Study Bacteria also modified by
Lactobacillus genus Increases Source Study Bacteria also modified by
Lactobacillus genus Increases Source Study Bacteria also modified by
Lactobacillus genus Increases Source Study Bacteria also modified by
Methanobrevibacter genus Decreases Source Study Bacteria also modified by
Methanosphaera genus Decreases Source Study Bacteria also modified by
Odoribacter genus Increases Source Study Bacteria also modified by
Oscillospira genus Decreases Source Study Bacteria also modified by
Paraprevotella genus Increases Source Study Bacteria also modified by
Parvimonas genus Decreases Source Study Bacteria also modified by
Prevotella genus Increases Source Study Bacteria also modified by
Veillonella genus Increases Source Study Bacteria also modified by
Actinobacteria phylum Increases Source Study Bacteria also modified by
Firmicutes phylum Decreases Source Study Bacteria also modified by
Verrucomicrobia phylum Increases Source Study Bacteria also modified by
Akkermansia muciniphila species Increases Source Study Bacteria also modified by
Akkermansia muciniphila species Increases Source Study Bacteria also modified by
Bacteroides fragilis species Decreases Source Study Bacteria also modified by
Gordonibacter pamelaeae species Increases Source Study Bacteria also modified by
Gordonibacter sp. CEBAS 1/15P species Increases Source Study Bacteria also modified by
Kluyvera georgiana species Decreases Source Study Bacteria also modified by