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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

raffinose(sugar beet) ** full range

Symptoms that may be positively impacted

This is based on associations discovered from annotated 16s microbiome samples. See this post for more information.

The impact was identified based on combinations of symptoms, not symptoms in isolation.
SymptomFrequency Found
General: Headaches564
Neurological: Impairment of concentration557
General: Fatigue547
Neurological-Sleep: Chaotic diurnal sleep rhythms (Irratic Sleep)542
Post-exertional malaise: Inappropriate loss of physical and mental stamina,522
Autonomic Manifestations: extreme pallor373
Immune Manifestations: Bloating372
Neurological: Confusion273
Neurological: Short-term memory issues257
Sleep: Unrefreshed sleep220

Bacteria Impacted

The following are impacted (to sort click on column title)

Taxonomy Rank Effect Citations Links
Bifidobacteriaceae family Increases Source Study Bacteria also modified by
Bifidobacteriaceae family Increases Source Study Bacteria also modified by
Clostridiaceae family Decreases Source Study Bacteria also modified by
Coriobacteriaceae family Increases Source Study Bacteria also modified by
Lactobacillaceae family Increases Source Study Bacteria also modified by
Lactobacillaceae family Increases Source Study Bacteria also modified by
Lactobacillaceae family Increases Source Study Bacteria also modified by
Ruminococcaceae family Decreases Source Study Bacteria also modified by
Bifidobacterium genus Increases Source Study Bacteria also modified by
Bifidobacterium genus Increases Source Study Bacteria also modified by
Bifidobacterium genus Increases Source Study Bacteria also modified by
Catenibacterium genus Increases Source Study Bacteria also modified by
Clostridium genus Decreases Source Study Bacteria also modified by
Collinsella genus Increases Source Study Bacteria also modified by
Enterococcus genus Increases Source Study Bacteria also modified by
Faecalibacterium genus Decreases Source Study Bacteria also modified by
Lactobacillus genus Increases Source Study Bacteria also modified by
Lactobacillus genus Increases Source Study Bacteria also modified by
Lactobacillus genus Increases Source Study Bacteria also modified by
Pediococcus genus Increases Source Study Bacteria also modified by
Senegalimassilia genus Increases Source Study Bacteria also modified by
Enterococcus avium species Increases Source Study Bacteria also modified by
Enterococcus faecium species Increases Source Study Bacteria also modified by
Faecalibacterium prausnitzii species Decreases Source Study Bacteria also modified by
Lactobacillus delbrueckii species Increases Source Study Bacteria also modified by
Lactococcus lactis species Increases Source Study Bacteria also modified by
Streptococcus salivarius species Increases Source Study Bacteria also modified by
Streptococcus salivarius species Increases Source Study Bacteria also modified by