Lignans : Medioresinol

A Zero(0) indicates trace amounts.

Items with less than 5mg/gram are excluded
Food Group Food Scientific Name mg /gram
Nut and Seed Products Sesame seed, meal 0.04
Fruits and Fruit Juices Strawberry, raw 0
Vegetables and Vegetable Products Tomato, whole, raw 0
Asparagus, raw Asparagus officinalis 0
Fruits and Fruit Juices Lingonberries (cowberries), raw 0
Cloudberries, raw 0
Bilberry, raw 0
Cereal Grains and Pasta Barley, whole grain flour 0
Buckwheat, whole grain flour 0
Common wheat, whole grain flour 0
Soy, tofu 0
Fruits and Fruit Juices Blackberry, raw 0
Blackcurrant, raw 0
Vegetables and Vegetable Products Eggplant [Purple], whole, raw 0
Fruits and Fruit Juices Kiwi 0
Cereal Grains and Pasta Oat, whole grain flour 0
Fruits and Fruit Juices Pineapple 0
Vegetables and Vegetable Products Radish, raw 0
Cereal Grains and Pasta Rye, whole grain flour 0

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