Anthocyanidins : Petunidin

A Zero(0) indicates trace amounts.

Items with less than 5mg/gram are excluded
Food Group Food Scientific Name mg /gram
Fruits and Fruit Juices Guajiru (coco-plum), raw 55.72
Bilberry, raw 42.69
Blueberries, rabbiteye, raw Vaccinium spp. 36.25
Blueberries, cultivated (highbush), raw Vaccinium spp. 31.53
Legumes and Legume Products Cowpeas, black seed cultivar, mature seeds, raw Vigna unguiculata Subsp. Sinensis 27.82
Fruits and Fruit Juices Blueberries, wild (lowbush), raw Vaccinium spp. 23.52
Blueberries, frozen, unsweetened 18.16
Jambul (Jambolão), raw S. cumini 17.75
Legumes and Legume Products Beans, black, mature seeds, raw Phaseolus vulgaris 15.41
Fruits and Fruit Juices Grapes, Concord, raw Vitis vinifera 14.93
Beverages Alcoholic beverage, wine, table, red, Syrah or Shiraz 14.16
Alcoholic beverage, wine, dessert, sweet 6.63
Fruits and Fruit Juices Service (Saskatoon) berries Amelanchier canadensis 6.27
Beverages Alcoholic beverage, wine, table, red, Cabernet Franc 4.7
Fruits and Fruit Juices Currants, european black, raw Ribes nigrum 3.87
Beverages Alcoholic beverage, wine, table, red, Cabernet Sauvignon 3.32
Fruits and Fruit Juices Chokeberry, raw 2.79
Cereal Grains and Pasta Wheat, purple 2.34
Fruits and Fruit Juices Plum, Davidson's, raw Davodsonia pruriens 1.99
Beverages Alcoholic beverage, wine, table, red 1.98
Fruits and Fruit Juices Grapes, red, raw 1.97
Juice, grape, canned or bottled, unsweetened, without added ascorbic acid 1.02
Raspberries, raw Rubus spp. 0.31
Legumes and Legume Products Beans, common, raw (P. vulgaris, cv. Zolfino) Phoaseolus vulgaris, cv. Zolfino 0.14
Fruits and Fruit Juices Strawberries, raw Fragaria X ananassa 0.11
Juice, grape, red 0.1
Spices and Herbs Vinegar, wine, red 0.08
Vegetables and Vegetable Products Artichokes, Ocean Mist, boiled 0
Artichokes, Ocean Mist, Microwaved 0
Fruits and Fruit Juices Watermelon, raw Citrullus lanatus 0
Pineapple, raw, extra sweet variety Ananas comosus 0
Juice, pomegranate, bottled 0
Kiwifruit, gold, raw Actinidia chinensis 0
Apples, Red Delicious, raw. with skin 0
Apples, Golden Delicious, raw, with skin 0
Apples, Granny Smith, raw, with skin 0
Apples, Gala, raw, with skin 0
Apples, Fuji, raw, with skin 0
Vegetables and Vegetable Products Broccoli, raw Brassica oleracea var. italica 0
Broccoli, cooked, boiled, drained, without salt 0
Broccoli raab, raw Brassica ruvo 0
Broccoli raab, cooked 0
Celery, raw Apium graveolens 0
Lettuce, butterhead (includes boston and bibb types), raw Lactuca sativa var. capitata 0
Lettuce, cos or romaine, raw Lactuca sativa var. logifolia 0
Lettuce, iceberg (includes crisphead types), raw Lactuca sativa var. capitata 0
Lettuce, green leaf, raw Lactuca sativa var. crispa 0
Lettuce, red leaf, raw Lactuca sativa var. crispa 0
Onions, sweet, raw Allium cepa 0
Potato, flesh and skin, raw Solanum tuberosum 0
Potatoes, white, flesh and skin, raw Solanum tuberosum 0
Potatoes, red, flesh and skin, raw Solanum tuberosum 0
Potatoes, Russet, flesh and skin, baked 0
Potatoes, white, flesh and skin, baked 0
Potatoes, red, flesh and skin, baked 0
Radishes, raw Raphanus sativus 0
Tomatoes, red, ripe, raw, year round average Lycopersicon esculentum 0
Tomatoes, red, ripe, cooked 0
Carrots, baby, raw Daucus carota 0
Nut and Seed Products Nuts, almonds Prunus dulcis 0
Nuts, brazilnuts, dried, unblanched Bertholletia excelsa 0
Nuts, cashew nuts, oil roasted, without salt added 0
Nuts, hazelnuts or filberts Corylus spp. 0
Nuts, macadamia nuts, raw Macadamia integrifolia, M. tetraphylla 0
Nuts, pecans Carya illinoinensis 0
Nuts, pine nuts, pinyon, dried Pinus edulis 0
Nuts, pistachio nuts, raw Pistacia vera 0
Nuts, walnuts, english Juglans regia 0
Fruits and Fruit Juices Kiwifruit, green, raw Actinidia deliciosa 0
Melons, cantaloupe, raw Cucumis melo 0
Melons, honeydew, raw Cucumis melo 0
Nectarines, raw Prunus persica var. nucipersica 0
Oranges, raw, navels Citrus sinensis 0
Peaches, raw Prunus persica 0
Pears, raw Pyrus communis 0
Pineapple, raw, all varieties Ananas comosus 0
Plums, raw Prunus spp. 0
Plums, dried (prunes), uncooked 0
Raisins, seedless Vitis vinifera 0
Cherries, sweet, raw Prunus avium 0
Cranberries, raw Vaccinium macrocarpon 0
Apples, raw, with skin Malus domestica 0
Apples, raw, without skin Malus domestica 0
Avocados, raw, all commercial varieties Persea americana 0
Bananas, raw Musa acuminata Colla 0
Blackberries, raw Rubus spp. 0
Plums, black diamond, with peel, raw 0
Sea buckthorn berry, raw 0
Legumes and Legume Products Peanuts, all types, oil-roasted, with salt 0
Fruits and Fruit Juices Apples, Golden Delicious, raw, without skin 0
Apples, Red Delicious, raw, without skin 0
Dates, deglet noor Phoenix dactylifera 0
Elderberries, raw Sambucus spp. 0
Figs, raw Ficus carica 0
Grapefruit, raw, pink and red, all areas Citrus paradisi 0

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