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The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Flavones : Luteolin

MAST CELL STABLIZER

A Zero(0) indicates trace amounts.

Bacteria Impacted By

Items with less than 5mg/gram are excluded
Food Group Food Scientific Name mg /gram
Spices and Herbs Oregano, Mexican, dried 1028.75
Spices, celery seed Apium graveolens 762.4
Fruits and Fruit Juices Juniper berries, ripe Juniperus communis 69.05
Juniper berries, green, unripe Juniperus communis 51.4
Spices and Herbs Thyme, fresh Thymus vulgaris 45.25
Vegetables and Vegetable Products Radicchio, raw Cichorium intybus 37.98
Celery, Chinese, raw 34.87
Queen Anne's Lace, leaves, raw 34.1
Spices and Herbs Oregano, Mexican, fresh 25.1
Spices, parsley, dried Petroselinum crispum 19.75
Sage, fresh 16.7
Peppermint, fresh Mentha x piperita L. nothosubsp. piperita 12.66
Vegetables and Vegetable Products Peppers, pimento 10.36
Peppers, hot, yellow wax, raw 6.93
Baked Products Greek greens pie (prepared from wild greens) 6.6
Vegetables and Vegetable Products Annual saw-thistle, leaves 6.5
Fruits and Fruit Juices Olives, pickled, canned or bottled, kalamata 4.92
Vegetables and Vegetable Products Peppers, sweet, green, raw Capsicum annuum 4.71
Peppers, serrano, raw Capsicum anuum 4.14
Cereal Grains and Pasta Sorghum, grain, red 3.93
Vegetables and Vegetable Products Peppers, hot chili, green, raw Capsicum frutescens 3.87
Peppers, tabasco, raw 3.57
Celery hearts, green 3.5
Peppers, ancho 3.36
Fruits and Fruit Juices Olives, ripe, canned (small-extra large) Olea europaea 2.8
Vegetables and Vegetable Products Artichokes, (globe or french), raw Cynara scolymus 2.3
Chicory greens, raw Cichorium intybus 2.08
Spices and Herbs Rosemary, fresh Rosmarinus officinalis 2
Fruits and Fruit Juices Lemons, raw, without peel Citrus limon 1.9
Juice, lemon, canned or bottled 1.83
Blueberries, frozen, unsweetened 1.8
Vegetables and Vegetable Products Peppers, cayenne, raw 1.73
Peppers, long yellow, raw 1.68
Pumpkin, raw Cucurbita spp. 1.63
Peppers, jalapeno, raw Capsicum anuum 1.34
Fruits and Fruit Juices Grapes, red, raw 1.3
Vegetables and Vegetable Products Kohlrabi, raw Brassica oleracea (Gongylodes Group) 1.3
Peppers, Californian (purchased in Hungary) 1.13
Parsley, fresh Petroselinum crispum 1.09
Celery, raw Apium graveolens 1.05
Peppers, sweet, yellow, raw Capsicum annuum 1.02
Spices and Herbs Oregano, fresh 1
Tarragon, fresh 1
Vegetables and Vegetable Products Lettuce, red leaf, raw Lactuca sativa var. crispa 0.95
Horseradish, root, whole 0.9
Broccoli, raw Brassica oleracea var. italica 0.8
Fruits and Fruit Juices Kiwifruit, green, raw Actinidia deliciosa 0.74
Vegetables and Vegetable Products Spinach, raw Spinacia oleracea 0.74
Fruits and Fruit Juices Oranges, raw, navels Citrus sinensis 0.7
Vegetables and Vegetable Products Celery hearts, white 0.66
Fruits and Fruit Juices Melons, cantaloupe, raw Cucumis melo 0.64
Vegetables and Vegetable Products Peppers, sweet, red, raw 0.61
Fruits and Fruit Juices Plums, black diamond, with peel, raw 0.6
Vegetables and Vegetable Products Hartwort, leaves 0.6
Peppers, cascabella, raw 0.6
Fruits and Fruit Juices Grapefruit, raw, pink and red, all areas Citrus paradisi 0.6
Olives, pickled, canned or bottled, green 0.56
Spices and Herbs Mexican oregano, dried 0.56
Vegetables and Vegetable Products Brussels sprouts, cooked, boiled, drained, without salt 0.5
Fruits and Fruit Juices Watermelon, raw Citrullus lanatus 0.46
Spices and Herbs Common thyme, fresh 0.45
Cereal Grains and Pasta Sorghum, grain, white 0.45
Vegetables and Vegetable Products Globe artichoke, heads, raw 0.42
Peas, green, frozen, cooked, boiled, drained, without salt 0.4
Beets, raw Beta vulgaris 0.37
Lotus root, raw Nelumbo nucifera 0.36
Spices and Herbs Common thyme, dried 0.36
Common sage, fresh 0.33
Vegetables and Vegetable Products Brussels sprouts, raw Brassica oleracea (Gemmifera Group) 0.33
Perilla leaves, raw 0.32
Cauliflower, frozen, unprepared 0.29
Sweets Honey, mixed varieties (samples obtained in Argentina, Australia, Italy, Portugaul and Spain) 0.28
Spices and Herbs Angelica, fresh 0.27
Vegetables and Vegetable Products Cauliflower, cooked, boiled, drained, without salt 0.27
Lettuce, green leaf, raw Lactuca sativa var. crispa 0.26
Cauliflower, frozen, cooked, boiled, drained, without salt 0.24
Fruits and Fruit Juices Blueberries, cultivated (highbush), raw Vaccinium spp. 0.2
Oranges, raw, all commercial varieties Citrus sinensis 0.19
Vegetables and Vegetable Products Onions, red, raw 0.19
Spices and Herbs Celery leaves, fresh 0.18
Vegetables and Vegetable Products Cabbage, savoy, raw Brassica oleracea (Capitata Group) 0.18
Chives, raw Allium schoenoprasum 0.15
Fruits and Fruit Juices Persimmons, raw 0.14
Vegetables and Vegetable Products Beans, snap, green, raw Phaseolus vulgaris 0.13
Fats and Oils Oil, olive, salad or cooking 0.12
Fruits and Fruit Juices Apples, raw, with skin Malus domestica 0.12
Beverages Tea, green, brewed 0.12
Vegetables and Vegetable Products Carrots, raw Daucus carota 0.11
Sweet potato leaves, raw Ipomoea batatas 0.11
Cabbage, red, raw Brassica oleracea (Capitata Group) 0.1
Cabbage, raw Brassica oleracea (Capitata Group) 0.1
Corn poppy, leaves 0.1
Fennel, leaves, raw 0.1
Cabbage, chinese (pak-choi), raw Brassica rapa (Chinensis Group) 0.09
Cauliflower, raw Brassica oleracea (Botrytis Group) 0.09
Collards, raw Brassica oleracea var. viridis 0.08
Peppers, habanero, raw 0.07
Beverages Alcoholic beverage, wine, table, red, Cabernet Franc 0.06
Vegetables and Vegetable Products Chilli pepper [Yellow], raw 0.05
Spices and Herbs Lemon verbena, dried 0.05
Vegetables and Vegetable Products Lettuce, cos or romaine, raw Lactuca sativa var. logifolia 0.05
Beverages Alcoholic beverage, wine, table, red 0.04
Alcoholic beverage, wine, table, red, Cabernet Sauvignon 0.04
Vegetables and Vegetable Products Water spinach 0.04
Fruits and Fruit Juices Juice, Cranberry cocktail, bottled 0.03
Spices and Herbs Cumin 0.03
Fruits and Fruit Juices Muskmelon 0.03
Vegetables and Vegetable Products Olive [Black], raw 0.03
Chilli pepper [Green], raw 0.03
Lettuce, iceberg (includes crisphead types), raw Lactuca sativa var. capitata 0.03
Onions, raw Allium cepa 0.02
Sweet potato, raw, unprepared Ipomoea batatas 0.02
Taro leaves, raw Colocasia esculenta 0.02
Onions, young green, tops only Allium cepa 0.02
Yardlong bean, cooked, boiled, drained, without salt 0.02
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt 0.02
Cabbage, chinese (pe-tsai), raw Brassica rapa (Pekinensis Group) 0.02
Cabbage, cooked, boiled, drained, without salt 0.02
Fruits and Fruit Juices Cranberries, dried, sweetened 0.02
Cranberry sauce, canned, sweetened 0.02
Mangos, raw Mangifera indica 0.02
Papayas, raw Carica papaya 0.02
Strawberries, frozen, unsweetened 0.02
Raspberries, frozen, red, unsweetened 0.02
Vegetables and Vegetable Products Chilli pepper [Red], raw 0.02
Eggplant, long, cooked 0.02
Cabbage, Chinese, choi-sum, raw 0.02
Sweets Jams and preserves, guava 0.02
Fruits and Fruit Juices Raspberries, red, frozen 0.02
Sweets Jams and preserves, grape 0.02
Spices and Herbs Oregano, fresh (wild marjoram) 0.02
Rosemary, dried 0.02
Vegetables and Vegetable Products Watercress, raw Nasturtium officinale 0.02
Tomatoes, red, ripe, canned, packed in tomato juice 0.02
Fruits and Fruit Juices Watermelon 0.02
Plum, red, whole, raw 0.01
Vegetables and Vegetable Products Tomatoes, red, ripe, cooked 0.01
Crown daisy, leaves 0.01
Fruits and Fruit Juices Apples, Red Delicious, raw, without skin 0.01
Vegetables and Vegetable Products Sweet pepper [Green], raw 0.01
Sweet pepper [Red], raw 0.01
Pak choy, raw 0.01
Spices and Herbs Parsley, dried 0.01
Vegetables and Vegetable Products Olive [Green], raw 0.01
Spices and Herbs Horseradish, fresh 0.01
Fruits and Fruit Juices Kiwi 0.01
Lemon 0.01
Vegetables and Vegetable Products Celery stalks, raw 0.01
Fruits and Fruit Juices Apples, Fuji, raw, with skin 0.01
Apples, Red Delicious, raw. with skin 0.01
Plums, dried (prunes), uncooked 0.01
Raisins, seedless Vitis vinifera 0.01
Pineapple, raw, all varieties Ananas comosus 0.01
Juice, grape, canned or bottled, unsweetened, without added ascorbic acid 0.01
Apples, raw, without skin Malus domestica 0.01
Vegetables and Vegetable Products Onions, sweet, raw Allium cepa 0.01
Gourd, dishcloth (towelgourd), raw Luffa aegyptiaca 0.01
Kale, raw Brassica oleracea (Acephala Group) 0
Leeks, (bulb and lower leaf-portion), raw Allium ampeloprasum 0
Lettuce, butterhead (includes boston and bibb types), raw Lactuca sativa var. capitata 0
Onions, spring or scallions (includes tops and bulb), raw Allium cepa or Allium fistulosum 0
Mushrooms, white, raw Agaricus bisporus 0
Mushrooms, canned, drained solids 0
Parsnips, raw Pastinaca sativa 0
Peas, green, raw Pisum sativum 0
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared 0
Potato, flesh and skin, raw Solanum tuberosum 0
Potatoes, white, flesh and skin, raw Solanum tuberosum 0
Potatoes, red, flesh and skin, raw Solanum tuberosum 0
Potatoes, Russet, flesh and skin, baked 0
Potatoes, white, flesh and skin, baked 0
Potatoes, red, flesh and skin, baked 0
Tomatoes, red, ripe, raw, year round average Lycopersicon esculentum 0
Purslane, raw Portulaca oleracea 0
Radishes, raw Raphanus sativus 0
Radishes, oriental, raw Raphanus sativus (Longipinratus Group) 0
Rutabagas, raw Brassica napus var. napobrassica 0
Sauerkraut, canned, solids and liquids 0
Soybeans, green, raw Glycine max 0
Broadbeans, immature seeds, raw Vicia faba 0
Beans, snap, green, canned, regular pack, drained solids 0
Mung beans, mature seeds, sprouted, raw Vigna radiata 0
Broccoli, cooked, boiled, drained, without salt 0
Broccoli raab, raw Brassica ruvo 0
Broccoli raab, cooked 0
Cress, garden, raw Lepidium sativum 0
Cucumber, with peel, raw Cucumis sativus 0
Eggplant, raw Solanum melongena 0
Endive, raw Cichorium endivia 0
Coriander (cilantro) leaves, raw Coriandrum sativum 0
Celeriac, raw Apium graveolens 0
Carrots, canned, regular pack, drained solids 0
Fruits and Fruit Juices Juice, apple, canned or bottled, unsweetened, without added ascorbic acid 0
Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) 0
Apricots, raw Prunus armeniaca 0
Apricots, canned, water pack, without skin, solids and liquids 0
Avocados, raw, all commercial varieties Persea americana 0
Bananas, raw Musa acuminata Colla 0
Blackberries, raw Rubus spp. 0
Acerola, (west indian cherry), raw Malpighia emarginata 0
Spices and Herbs Basil, fresh Ocimum basilicum 0
Dill weed, fresh Anethum graveolens 0
Spices, marjoram, dried Origanum majorana 0
Fruits and Fruit Juices Grapefruit, raw, white, all areas Citrus paradisi 0
Juice, grapefruit, white, raw 0
Juice, lemon, raw 0
Currants, european black, raw Ribes nigrum 0
Dates, deglet noor Phoenix dactylifera 0
Figs, raw Ficus carica 0
Gooseberries, raw Ribes spp. 0
Dairy and Egg Products Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D 0
Fruits and Fruit Juices Cherries, sour, red, raw Prunus cerasus 0
Cherries, sweet, raw Prunus avium 0
Pitanga, (surinam-cherry), raw Eugenia uniflora 0
Plums, raw Prunus spp. 0
Pomegranates, raw Punica granatum 0
Peaches, raw Prunus persica 0
Pears, raw Pyrus communis 0
Melons, honeydew, raw Cucumis melo 0
Mulberries, raw Morus nigra 0
Nectarines, raw Prunus persica var. nucipersica 0
Juice, orange, raw 0
Tangerines, (mandarin oranges), raw Citrus reticulata 0
Juice, tangerine, raw 0
Raspberries, raw Rubus spp. 0
Strawberries, raw Fragaria X ananassa 0
Quinces, raw Cydonia oblonga 0
Peaches, canned, heavy syrup, drained 0
Pineapple, raw, extra sweet variety Ananas comosus 0
Kiwifruit, gold, raw Actinidia chinensis 0
Apples, Golden Delicious, raw, with skin 0
Apples, Granny Smith, raw, with skin 0
Apples, Gala, raw, with skin 0
Vegetables and Vegetable Products Alfalfa seeds, sprouted, raw Medicago sativa 0
Fruits and Fruit Juices Apple [Dessert], whole, raw 0
Vegetables and Vegetable Products Brussel sprouts, raw 0
Carrot, raw 0
Bay leaves, fresh Laurus nobilis 0
Fruits and Fruit Juices Cashew apple, raw 0
Jabuticaba (Brazilian grape), raw Myrciaria jaboticaba 0
Vegetables and Vegetable Products Artichokes, Ocean Mist, boiled 0
Artichokes, Ocean Mist, Microwaved 0
Nalta jute, raw 0
Hawthorn leaves, raw 0
Fruits and Fruit Juices Plums, Greengage, raw 0
Nut and Seed Products Nuts, walnuts (not specified at to type, purchased in Hungary) 0
Fruits and Fruit Juices Guava, red-fleshed 0
Guava, white-fleshed 0
Spices and Herbs Fennel, fresh leaves 0
Vegetables and Vegetable Products Lettuce [Green], raw 0
Spices and Herbs Chives, fresh 0
Vegetables and Vegetable Products Common cabbage [Purple], raw 0
Common cabbage [Red], raw 0
Common cabbage [White], raw 0
Spices and Herbs Common sage, dried 0
Vegetables and Vegetable Products Cucumber, raw 0
Fats and Oils Olive, oil, extra virgin 0
Olive, oil, refined 0
Olive, oil, virgin 0
Vegetables and Vegetable Products Onion [Red], raw 0
Nut and Seed Products Pistachio, dehulled 0
Vegetables and Vegetable Products Red beetroot, raw 0
Sweet pepper [Yellow], raw 0
Savoy cabbage, raw 0
Tomatoes, cherry, raw 0
Onions, white, raw 0
Fruits and Fruit Juices Currants, red, raw 0
Grapes, white or green, raw Vitis vinifera 0
Grapes, black Vitis vinifera 0
Vegetables and Vegetable Products Kale, canned 0
Kale, Chinese, raw 0
Fruits and Fruit Juices Juice, pummelo, raw 0
Vegetables and Vegetable Products Lovage, leaves, raw 0
Lemon balm, leaves, raw 0
Beverages Tea, oolong, brewed 0
Vegetables and Vegetable Products Arugula, raw Eruca sativa 0
Carrots, baby, raw Daucus carota 0
Beverages Alcoholic beverage, wine, table, white 0
Coffee, brewed from grounds, prepared with tap water 0
Fruits and Fruit Juices Apples, Golden Delicious, raw, without skin 0
Beverages Tea, black, brewed, prepared with tap water, decaffeinated 0
Tea, black, brewed, prepared with tap water 0
Legumes and Legume Products Broadbeans (fava beans), mature seeds, canned 0
Lentils, raw Lens culinaris 0
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) 0
Vegetables and Vegetable Products Turnip greens, raw Brassica rapa (Rapifera Group) 0
Spinach, frozen, chopped or leaf, unprepared 0
Dock, raw Rumex spp. 0
Juice, tomato, canned, without salt added 0
Nut and Seed Products Nuts, almonds Prunus dulcis 0
Nuts, brazilnuts, dried, unblanched Bertholletia excelsa 0
Nuts, cashew nuts, oil roasted, without salt added 0
Nuts, hazelnuts or filberts Corylus spp. 0
Nuts, macadamia nuts, raw Macadamia integrifolia, M. tetraphylla 0
Nuts, pecans Carya illinoinensis 0
Nuts, pine nuts, pinyon, dried Pinus edulis 0
Nuts, pistachio nuts, raw Pistacia vera 0
Nuts, walnuts, english Juglans regia 0
Beverages Alcoholic beverage, beer, regular, all 0

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