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Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavan-3-ols (-)-Epicatechin 0.26
(+)-Catechin 0.82
Flavonols Myricetin 0.05
Quercetin 0.12 - MAST CELL STABLIZER
Nutrient Alanine 0.101
Arginine 0.085
Ash 0.81
Aspartic acid 0.256
Betaine 0.7
Caffeine 1
Calcium, Ca 109
Carbohydrate, by difference 12.13
Carotene, beta 11
Choline, total 17.1
Copper, Cu 0.075
Cystine 0.018
Energy 320
Energy 76
Fiber, total dietary 0.7
Fluoride, F 5.2
Folate, DFE 2
Folate, food 2
Folate, total 2
Fructose 0.41
Glucose (dextrose) 0.53
Glutamic acid 0.673
Glycine 0.059
Histidine 0.09
Iron, Fe 0.24
Isoleucine 0.155
Lactose 3.83
Leucine 0.283
Lysine 0.25
Magnesium, Mg 14
Manganese, Mn 0.062
Methionine 0.078
Niacin 0.164
Pantothenic acid 0.539
Phenylalanine 0.155
Phosphorus, P 102
Potassium, K 169
Proline 0.295
Protein 2.99
Retinol 63
Riboflavin 0.183
Selenium, Se 3.4
Serine 0.18
Sodium, Na 66
Starch 1.6
Sucrose 4.79
Sugars, total 9.55
Theobromine 22
Thiamin 0.045
Threonine 0.128
Tocopherol, gamma 0.02
Tocotrienol, alpha 0.03
Total lipid (fat) 1.9
Tryptophan 0.038
Tyrosine 0.151
Valine 0.196
Vitamin A, IU 227
Vitamin A, RAE 64
Vitamin B-12 0.33
Vitamin B-6 0.024
Vitamin D 49
Vitamin D (D2 + D3) 1.2
Vitamin D3 (cholecalciferol) 1.2
Vitamin E (alpha-tocopherol) 0.04
Vitamin K (phylloquinone) 0.2
Water 82.17
Zinc, Zn 0.39

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