}

Spices, marjoram, dried

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavones Apigenin 3.5 - MAST CELL STABLIZER
Nutrient Ash 12.1
Calcium, Ca 1990
Carbohydrate, by difference 60.56
Carotene, beta 4806
Choline, total 43.6
Copper, Cu 1.133
Cryptoxanthin, beta 70
Energy 1136
Energy 271
Fiber, total dietary 40.3
Folate, DFE 274
Folate, food 274
Folate, total 274
Iron, Fe 82.71
Lutein + zeaxanthin 1895
Magnesium, Mg 346
Manganese, Mn 5.433
Niacin 4.12
Phosphorus, P 306
Potassium, K 1522
Protein 12.66
Riboflavin 0.316
Selenium, Se 4.5
Sodium, Na 77
Sugars, total 4.09
Thiamin 0.289
Total lipid (fat) 7.04
Vitamin A, IU 8068
Vitamin A, RAE 403
Vitamin B-6 1.19
Vitamin C, total ascorbic acid 51.4
Vitamin E (alpha-tocopherol) 1.69
Vitamin K (phylloquinone) 621.7
Water 7.64
Zinc, Zn 3.6

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