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Spices, parsley, dried

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavones Apigenin 4503.5 - MAST CELL STABLIZER
Luteolin 19.75 - MAST CELL STABLIZER
Flavonols Isorhamnetin 331.24
Nutrient Alanine 1.778
Arginine 1.756
Ash 11.36
Aspartic acid 3.169
Betaine 1.7
Calcium, Ca 1140
Carbohydrate, by difference 50.64
Carotene, alpha 17
Carotene, beta 1152
Choline, total 97.1
Copper, Cu 0.78
Cryptoxanthin, beta 4
Cystine 0.298
Energy 292
Energy 1220
Fiber, total dietary 26.7
Folate, DFE 180
Folate, food 180
Folate, total 180
Fructose 0.42
Glucose (dextrose) 2.76
Glutamic acid 3.688
Glycine 1.756
Histidine 0.718
Iron, Fe 22.04
Isoleucine 1.546
Leucine 2.794
Lutein + zeaxanthin 2428
Lysine 2.098
Magnesium, Mg 400
Manganese, Mn 9.81
Methionine 0.596
Niacin 9.943
Pantothenic acid 1.062
Phenylalanine 1.712
Phosphorus, P 436
Potassium, K 2683
Proline 2.01
Protein 26.63
Riboflavin 2.383
Selenium, Se 14.1
Serine 1.159
Sodium, Na 452
Sucrose 4.09
Sugars, total 7.27
Thiamin 0.196
Threonine 1.193
Tocopherol, beta 0.02
Tocopherol, gamma 1.53
Total lipid (fat) 5.48
Tryptophan 0.475
Tyrosine 1.159
Valine 2.021
Vitamin A, IU 1939
Vitamin A, RAE 97
Vitamin B-6 0.9
Vitamin C, total ascorbic acid 125
Vitamin E (alpha-tocopherol) 8.96
Vitamin K (phylloquinone) 1359.5
Water 5.89
Zinc, Zn 5.44

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