}

Spices, saffron

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavonols Kaempferol 205.48 - MAST CELL STABLIZER
Nutrient Ash 5.45
Calcium, Ca 111
Carbohydrate, by difference 65.37
Copper, Cu 0.328
Energy 1298
Energy 310
Fiber, total dietary 3.9
Folate, DFE 93
Folate, food 93
Folate, total 93
Iron, Fe 11.1
Magnesium, Mg 264
Manganese, Mn 28.408
Niacin 1.46
Phosphorus, P 252
Potassium, K 1724
Protein 11.43
Riboflavin 0.267
Selenium, Se 5.6
Sodium, Na 148
Thiamin 0.115
Total lipid (fat) 5.85
Vitamin A, IU 530
Vitamin A, RAE 27
Vitamin B-6 1.01
Vitamin C, total ascorbic acid 80.8
Water 11.9
Zinc, Zn 1.09

This site is a free site for non-commercial use and intended to stay a free site for individuals and practioning individual physicians!

Reverse engineering, data scraping and spidering are strictly provided and will be prosecuted under 18 U.S.C. ┬ž 1030(e)(6) and other statutes. Licensing with an API is available.

If this site is really helpful and you are loaded with money -- Amazon Gift cards are always appreciated to defer operating costs.;-)