Capers, canned

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavonols Kaempferol 131.34 - MAST CELL STABLIZER
Quercetin 172.55 - MAST CELL STABLIZER
Nutrient Ash 8.04
Calcium, Ca 40
Carbohydrate, by difference 4.89
Carotene, beta 83
Choline, total 6.5
Copper, Cu 0.374
Energy 23
Energy 96
Fiber, total dietary 3.2
Folate, DFE 23
Folate, food 23
Folate, total 23
Iron, Fe 1.67
Magnesium, Mg 33
Manganese, Mn 0.078
Niacin 0.652
Pantothenic acid 0.027
Phosphorus, P 10
Potassium, K 40
Protein 2.36
Riboflavin 0.139
Selenium, Se 1.2
Sodium, Na 2348
Sugars, total 0.41
Thiamin 0.018
Total lipid (fat) 0.86
Vitamin A, IU 138
Vitamin A, RAE 7
Vitamin B-6 0.023
Vitamin C, total ascorbic acid 4.3
Vitamin E (alpha-tocopherol) 0.88
Vitamin K (phylloquinone) 24.6
Water 83.85
Zinc, Zn 0.32

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