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Rosemary, fresh

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavanones Naringenin 24.86
Flavones Apigenin 0.55 - MAST CELL STABLIZER
Luteolin 2 - MAST CELL STABLIZER
Flavonoids Cirsimaritin 0.162
Hispidulin 0.1085
Naringin 0.5505
Nutrient Alanine 0.172
Arginine 0.153
Ash 2.35
Aspartic acid 0.391
Calcium, Ca 317
Carbohydrate, by difference 20.7
Copper, Cu 0.301
Cystine 0.037
Energy 548
Energy 131
Fiber, total dietary 14.1
Folate, DFE 109
Folate, food 109
Folate, total 109
Glutamic acid 0.361
Glycine 0.159
Histidine 0.066
Iron, Fe 6.65
Isoleucine 0.136
Leucine 0.249
Lysine 0.143
Magnesium, Mg 91
Manganese, Mn 0.96
Methionine 0.047
Niacin 0.912
Pantothenic acid 0.804
Phenylalanine 0.169
Phosphorus, P 66
Potassium, K 668
Proline 0.136
Protein 3.31
Riboflavin 0.152
Serine 0.129
Sodium, Na 26
Thiamin 0.036
Threonine 0.136
Total lipid (fat) 5.86
Tryptophan 0.051
Tyrosine 0.1
Valine 0.165
Vitamin A, IU 2924
Vitamin A, RAE 146
Vitamin B-6 0.336
Vitamin C, total ascorbic acid 21.8
Water 67.77
Zinc, Zn 0.93
Other polyphenols Carnosic acid 6.723
Carnosol 0.53
Rosmanol 1.241
Phenolic acids Caffeic acid 0.02075
Rosmarinic acid 1.239
Vanillic acid 0.01065
Polyphenols, total Polyphenols, total 10.8243337

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