Soup, tomato, canned, condensed

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavonols Quercetin 0.14 - MAST CELL STABLIZER
Nutrient Ash 2.09
Calcium, Ca 13
Carbohydrate, by difference 15.22
Carotene, beta 235
Choline, total 12.8
Copper, Cu 0.05
Energy 275
Energy 66
Fiber, total dietary 1.1
Iron, Fe 0.59
Lutein + zeaxanthin 90
Lycopene 10920
Magnesium, Mg 14
Manganese, Mn 0.138
Niacin 0.858
Phosphorus, P 31
Potassium, K 562
Protein 1.46
Riboflavin 0.015
Selenium, Se 3
Sodium, Na 377
Sugars, total 8.23
Thiamin 0.042
Total lipid (fat) 0.44
Vitamin A, IU 392
Vitamin A, RAE 20
Vitamin B-6 0.086
Vitamin C, total ascorbic acid 12.9
Vitamin E (alpha-tocopherol) 0.34
Vitamin K (phylloquinone) 3.2
Water 80.79
Zinc, Zn 0.18

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