}

Acerola, (west indian cherry), raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Anthocyanidins Cyanidin 15.71
Pelargonidin 6.84
Flavonols Kaempferol 1.05 - MAST CELL STABLIZER
Quercetin 4.74 - MAST CELL STABLIZER
Nutrient Ash 0.2
Calcium, Ca 12
Carbohydrate, by difference 7.69
Copper, Cu 0.086
Energy 32
Energy 134
Fiber, total dietary 1.1
Folate, DFE 14
Folate, food 14
Folate, total 14
Iron, Fe 0.2
Magnesium, Mg 18
Niacin 0.4
Pantothenic acid 0.309
Phosphorus, P 11
Potassium, K 146
Protein 0.4
Riboflavin 0.06
Selenium, Se 0.6
Sodium, Na 7
Thiamin 0.02
Total lipid (fat) 0.3
Vitamin A, IU 767
Vitamin A, RAE 38
Vitamin B-6 0.009
Vitamin C, total ascorbic acid 1677.6
Water 91.41
Zinc, Zn 0.1

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