Acerola, (west indian cherry), raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Anthocyanidins Cyanidin 15.71
Pelargonidin 6.84
Flavonols Kaempferol 1.05 - MAST CELL STABLIZER
Quercetin 4.74 - MAST CELL STABLIZER
Nutrient Ash 0.2
Calcium, Ca 12
Carbohydrate, by difference 7.69
Copper, Cu 0.086
Energy 32
Energy 134
Fiber, total dietary 1.1
Folate, DFE 14
Folate, food 14
Folate, total 14
Iron, Fe 0.2
Magnesium, Mg 18
Niacin 0.4
Pantothenic acid 0.309
Phosphorus, P 11
Potassium, K 146
Protein 0.4
Riboflavin 0.06
Selenium, Se 0.6
Sodium, Na 7
Thiamin 0.02
Total lipid (fat) 0.3
Vitamin A, IU 767
Vitamin A, RAE 38
Vitamin B-6 0.009
Vitamin C, total ascorbic acid 1677.6
Water 91.41
Zinc, Zn 0.1

This site is a free site for non-commercial use and intended to stay a free site for individuals and practioning individual physicians!

Reverse engineering, data scraping and spidering are strictly prohibited and will be prosecuted under 18 U.S.C. § 1030(e)(6) and other statutes. Licensing with an API is available.

If this site is really helpful and you are loaded with money -- Amazon Gift cards are always appreciated to defer operating costs.;-)