}

Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)

  • Modifies these bacteria
  • USDA Food Composition Databases Search
    ClassName mg/gramOther Notes
    Flavan-3-ols (-)-Epicatechin 5.41
    (+)-Catechin 0.69
    Flavonols Quercetin 2 - MAST CELL STABLIZER
    Nutrient Alanine 0.006
    Arginine 0.005
    Ash 0.24
    Aspartic acid 0.028
    Betaine 0.4
    Calcium, Ca 4
    Carbohydrate, by difference 11.27
    Carotene, beta 13
    Choline, total 2.2
    Copper, Cu 0.027
    Cryptoxanthin, beta 9
    Energy 42
    Energy 176
    Fiber, total dietary 1.1
    Folate, DFE 3
    Folate, food 3
    Folate, total 3
    Fructose 5.88
    Glucose (dextrose) 2.3
    Glutamic acid 0.017
    Glycine 0.006
    Iron, Fe 0.23
    Isoleucine 0.006
    Leucine 0.01
    Lutein + zeaxanthin 18
    Lysine 0.01
    Magnesium, Mg 3
    Maltose 0.07
    Manganese, Mn 0.025
    Niacin 0.084
    Pantothenic acid 0.041
    Phenylalanine 0.005
    Phosphorus, P 5
    Potassium, K 74
    Proline 0.006
    Protein 0.17
    Riboflavin 0.03
    Selenium, Se 0.3
    Serine 0.007
    Sodium, Na 2
    Sucrose 1.13
    Sugars, total 9.39
    Thiamin 0.026
    Threonine 0.006
    Tocotrienol, alpha 0.02
    Total lipid (fat) 0.1
    Valine 0.008
    Vitamin A, IU 29
    Vitamin A, RAE 1
    Vitamin B-6 0.027
    Vitamin C, total ascorbic acid 1
    Vitamin E (alpha-tocopherol) 0.16
    Vitamin K (phylloquinone) 0.5
    Water 88.22
    Zinc, Zn 0.03

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