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Bananas, raw
Modifies these bacteria
USDA Food Composition Databases Search
Class Name mg/gram Other Notes
Flavan-3-ols
(-)-Epicatechin
0.02
(+)-Catechin
6.1
Flavonols
Kaempferol
0.11
- MAST CELL STABLIZER
Myricetin
0.01
Quercetin
0.06
- MAST CELL STABLIZER
Nutrient
Alanine
0.04
Arginine
0.049
Ash
0.82
Aspartic acid
0.124
Betaine
0.1
Calcium, Ca
5
Carbohydrate, by difference
22.84
Carotene, alpha
25
Carotene, beta
26
Choline, total
9.8
Copper, Cu
0.078
Cystine
0.009
Energy
371
Energy
89
Fiber, total dietary
2.6
Fluoride, F
2.2
Folate, DFE
20
Folate, food
20
Folate, total
20
Fructose
4.85
Glucose (dextrose)
4.98
Glutamic acid
0.152
Glycine
0.038
Histidine
0.077
Iron, Fe
0.26
Isoleucine
0.028
Leucine
0.068
Lutein + zeaxanthin
22
Lysine
0.05
Magnesium, Mg
27
Maltose
0.01
Manganese, Mn
0.27
Methionine
0.008
Niacin
0.665
Pantothenic acid
0.334
Phenylalanine
0.049
Phosphorus, P
22
Potassium, K
358
Proline
0.028
Protein
1.09
Riboflavin
0.073
Selenium, Se
1
Serine
0.04
Sodium, Na
1
Starch
5.38
Sucrose
2.39
Sugars, total
12.23
Thiamin
0.031
Threonine
0.028
Tocopherol, delta
0.01
Tocopherol, gamma
0.02
Tocotrienol, alpha
0.06
Total lipid (fat)
0.33
Tryptophan
0.009
Tyrosine
0.009
Valine
0.047
Vitamin A, IU
64
Vitamin A, RAE
3
Vitamin B-6
0.367
Vitamin C, total ascorbic acid
8.7
Vitamin E (alpha-tocopherol)
0.1
Vitamin K (phylloquinone)
0.5
Water
74.91
Zinc, Zn
0.15
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