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Cherries, sweet, raw
USDA Food Composition Databases Search
Class Name mg/gram Other Notes
Anthocyanidins
Cyanidin
30.21
Pelargonidin
0.27
Peonidin
1.5
Flavan-3-ols
(-)-Epicatechin
5
(-)-Epicatechin 3-gallate
0.05
(-)-Epigallocatechin
0.34
(+)-Catechin
4.36
Flavonols
Isorhamnetin
0.05
Kaempferol
0.24
- MAST CELL STABLIZER
Myricetin
0.05
Quercetin
2.29
- MAST CELL STABLIZER
Nutrient
Alanine
0.026
Arginine
0.018
Ash
0.48
Aspartic acid
0.569
Calcium, Ca
13
Carbohydrate, by difference
16.01
Carotene, beta
38
Choline, total
6.1
Copper, Cu
0.06
Cystine
0.01
Energy
263
Energy
63
Fiber, total dietary
2.1
Fluoride, F
2
Folate, DFE
4
Folate, food
4
Folate, total
4
Fructose
5.37
Galactose
0.59
Glucose (dextrose)
6.59
Glutamic acid
0.083
Glycine
0.023
Histidine
0.015
Iron, Fe
0.36
Isoleucine
0.02
Leucine
0.03
Lutein + zeaxanthin
85
Lysine
0.032
Magnesium, Mg
11
Maltose
0.12
Manganese, Mn
0.07
Methionine
0.01
Niacin
0.154
Pantothenic acid
0.199
Phenylalanine
0.024
Phosphorus, P
21
Potassium, K
222
Proline
0.039
Protein
1.06
Riboflavin
0.033
Serine
0.03
Sucrose
0.15
Sugars, total
12.82
Thiamin
0.027
Threonine
0.022
Tocopherol, beta
0.01
Tocopherol, gamma
0.04
Tocotrienol, alpha
0.03
Total lipid (fat)
0.2
Tryptophan
0.009
Tyrosine
0.014
Valine
0.024
Vitamin A, IU
64
Vitamin A, RAE
3
Vitamin B-6
0.049
Vitamin C, total ascorbic acid
7
Vitamin E (alpha-tocopherol)
0.07
Vitamin K (phylloquinone)
2.1
Water
82.25
Zinc, Zn
0.07
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