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Grapefruit, raw, pink and red, all areas
USDA Food Composition Databases Search
Class Name mg/gram Other Notes
Flavanones
Hesperetin
0.35
Naringenin
32.64
Flavones
Luteolin
0.6
- MAST CELL STABLIZER
Flavonols
Kaempferol
0.01
- MAST CELL STABLIZER
Myricetin
0.01
Quercetin
0.33
- MAST CELL STABLIZER
Nutrient
Alanine
0.024
Arginine
0.087
Ash
0.36
Aspartic acid
0.138
Betaine
0.1
Calcium, Ca
22
Carbohydrate, by difference
10.66
Carotene, alpha
3
Carotene, beta
686
Choline, total
7.7
Copper, Cu
0.032
Cryptoxanthin, beta
6
Cystine
0.008
Energy
42
Energy
176
Fiber, total dietary
1.6
Folate, DFE
13
Folate, food
13
Folate, total
13
Fructose
1.77
Glucose (dextrose)
1.61
Glutamic acid
0.197
Glycine
0.015
Histidine
0.008
Iron, Fe
0.08
Isoleucine
0.008
Leucine
0.015
Lutein + zeaxanthin
5
Lycopene
1419
Lysine
0.019
Magnesium, Mg
9
Manganese, Mn
0.022
Methionine
0.007
Niacin
0.204
Pantothenic acid
0.262
Phenylalanine
0.013
Phosphorus, P
18
Potassium, K
135
Proline
0.063
Protein
0.77
Riboflavin
0.031
Selenium, Se
0.1
Serine
0.028
Sucrose
3.51
Sugars, total
6.89
Thiamin
0.043
Threonine
0.013
Tocotrienol, alpha
0.02
Total lipid (fat)
0.14
Tryptophan
0.008
Tyrosine
0.008
Valine
0.015
Vitamin A, IU
1150
Vitamin A, RAE
58
Vitamin B-6
0.053
Vitamin C, total ascorbic acid
31.2
Vitamin E (alpha-tocopherol)
0.13
Water
88.06
Zinc, Zn
0.07
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