Juice, grapefruit, white, raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavanones Eriodictyol 0.65
Hesperetin 2.35
Naringenin 18.23
Flavonols Myricetin 0.05
Quercetin 0.4 - MAST CELL STABLIZER
Nutrient Ash 0.2
Calcium, Ca 9
Carbohydrate, by difference 9.2
Carotene, alpha 2
Carotene, beta 4
Choline, total 7.7
Copper, Cu 0.033
Cryptoxanthin, beta 1
Energy 39
Energy 163
Fiber, total dietary 0.1
Folate, DFE 10
Folate, food 10
Folate, total 10
Iron, Fe 0.2
Lutein + zeaxanthin 10
Magnesium, Mg 12
Manganese, Mn 0.02
Niacin 0.2
Pantothenic acid 0.189
Phosphorus, P 15
Potassium, K 162
Protein 0.5
Riboflavin 0.02
Selenium, Se 0.1
Sodium, Na 1
Sugars, total 9.1
Thiamin 0.04
Total lipid (fat) 0.1
Vitamin A, IU 10
Vitamin A, RAE 1
Vitamin B-6 0.044
Vitamin C, total ascorbic acid 38
Vitamin E (alpha-tocopherol) 0.22
Water 90
Zinc, Zn 0.05

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