Lemons, raw, without peel

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavanones Eriodictyol 21.36
Hesperetin 27.9
Naringenin 0.55
Flavones Luteolin 1.9 - MAST CELL STABLIZER
Flavonols Kaempferol 0.03 - MAST CELL STABLIZER
Myricetin 0.5
Quercetin 1.14 - MAST CELL STABLIZER
Nutrient Ash 0.3
Calcium, Ca 26
Carbohydrate, by difference 9.32
Carotene, alpha 1
Carotene, beta 3
Choline, total 5.1
Copper, Cu 0.037
Cryptoxanthin, beta 20
Energy 29
Energy 121
Fiber, total dietary 2.8
Folate, DFE 11
Folate, food 11
Folate, total 11
Iron, Fe 0.6
Lutein + zeaxanthin 11
Magnesium, Mg 8
Manganese, Mn 0.03
Niacin 0.1
Pantothenic acid 0.19
Phosphorus, P 16
Potassium, K 138
Protein 1.1
Riboflavin 0.02
Selenium, Se 0.4
Sodium, Na 2
Sugars, total 2.5
Thiamin 0.04
Total lipid (fat) 0.3
Vitamin A, IU 22
Vitamin A, RAE 1
Vitamin B-6 0.08
Vitamin C, total ascorbic acid 53
Vitamin E (alpha-tocopherol) 0.15
Water 88.98
Zinc, Zn 0.06

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