}

Olives, pickled, canned or bottled, green

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavones Luteolin 0.56 - MAST CELL STABLIZER
Nutrient Ash 4.53
Calcium, Ca 52
Carbohydrate, by difference 3.84
Carotene, beta 231
Choline, total 14.2
Copper, Cu 0.12
Cryptoxanthin, beta 9
Energy 609
Energy 145
Fiber, total dietary 3.3
Folate, DFE 3
Folate, food 3
Folate, total 3
Iron, Fe 0.49
Lutein + zeaxanthin 510
Magnesium, Mg 11
Niacin 0.237
Pantothenic acid 0.023
Phosphorus, P 4
Potassium, K 42
Protein 1.03
Riboflavin 0.007
Selenium, Se 0.9
Sodium, Na 1556
Sugars, total 0.54
Thiamin 0.021
Total lipid (fat) 15.32
Vitamin A, IU 393
Vitamin A, RAE 20
Vitamin B-6 0.031
Vitamin E (alpha-tocopherol) 3.81
Vitamin K (phylloquinone) 1.4
Water 75.28
Zinc, Zn 0.04

This site is a free site for non-commercial use and intended to stay a free site for individuals and practioning individual physicians!

Reverse engineering, data scraping and spidering are strictly provided and will be prosecuted under 18 U.S.C. ┬ž 1030(e)(6) and other statutes. Licensing with an API is available.

If this site is really helpful and you are loaded with money -- Amazon Gift cards are always appreciated to defer operating costs.;-)