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Tangerines, (mandarin oranges), raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavanones Hesperetin 7.94
Naringenin 10.02
Nutrient Alanine 0.028
Arginine 0.068
Ash 0.38
Aspartic acid 0.129
Betaine 0.1
Calcium, Ca 37
Carbohydrate, by difference 13.34
Carotene, alpha 101
Carotene, beta 155
Choline, total 10.2
Copper, Cu 0.042
Cryptoxanthin, beta 407
Energy 53
Energy 223
Fiber, total dietary 1.8
Folate, DFE 16
Folate, food 16
Folate, total 16
Fructose 2.4
Glucose (dextrose) 2.13
Glutamic acid 0.061
Glycine 0.019
Histidine 0.011
Iron, Fe 0.15
Isoleucine 0.017
Leucine 0.028
Lutein + zeaxanthin 138
Lysine 0.032
Magnesium, Mg 12
Manganese, Mn 0.039
Niacin 0.376
Pantothenic acid 0.216
Phenylalanine 0.018
Phosphorus, P 20
Potassium, K 166
Proline 0.074
Protein 0.81
Riboflavin 0.036
Selenium, Se 0.1
Serine 0.033
Sodium, Na 2
Sucrose 6.05
Sugars, total 10.58
Thiamin 0.058
Threonine 0.016
Tocotrienol, alpha 0.05
Total lipid (fat) 0.31
Tyrosine 0.015
Valine 0.021
Vitamin A, IU 681
Vitamin A, RAE 34
Vitamin B-6 0.078
Vitamin C, total ascorbic acid 26.7
Vitamin E (alpha-tocopherol) 0.2
Water 85.17
Zinc, Zn 0.07

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