Peaches, raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Anthocyanidins Cyanidin 1.92
Flavan-3-ols (-)-Epicatechin 2.34
(-)-Epigallocatechin 1.04
(-)-Epigallocatechin 3-gallate 0.3
(+)-Catechin 4.92
Flavonols Kaempferol 0.22 - MAST CELL STABLIZER
Quercetin 0.66 - MAST CELL STABLIZER
Nutrient Alanine 0.028
Arginine 0.018
Ash 0.43
Aspartic acid 0.418
Betaine 0.3
Calcium, Ca 6
Carbohydrate, by difference 9.54
Carotene, beta 162
Choline, total 6.1
Copper, Cu 0.068
Cryptoxanthin, beta 67
Cystine 0.012
Energy 39
Energy 165
Fiber, total dietary 1.5
Fluoride, F 4
Folate, DFE 4
Folate, food 4
Folate, total 4
Fructose 1.53
Galactose 0.06
Glucose (dextrose) 1.95
Glutamic acid 0.056
Glycine 0.021
Histidine 0.013
Iron, Fe 0.25
Isoleucine 0.017
Leucine 0.027
Lutein + zeaxanthin 91
Lysine 0.03
Magnesium, Mg 9
Maltose 0.08
Manganese, Mn 0.061
Methionine 0.01
Niacin 0.806
Pantothenic acid 0.153
Phenylalanine 0.019
Phosphorus, P 20
Potassium, K 190
Proline 0.018
Protein 0.91
Riboflavin 0.031
Selenium, Se 0.1
Serine 0.032
Sucrose 4.76
Sugars, total 8.39
Thiamin 0.024
Threonine 0.016
Tocopherol, gamma 0.02
Tocotrienol, alpha 0.03
Total lipid (fat) 0.25
Tryptophan 0.01
Tyrosine 0.014
Valine 0.022
Vitamin A, IU 326
Vitamin A, RAE 16
Vitamin B-6 0.025
Vitamin C, total ascorbic acid 6.6
Vitamin E (alpha-tocopherol) 0.73
Vitamin K (phylloquinone) 2.6
Water 88.87
Zinc, Zn 0.17

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