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Pineapple, raw, all varieties
USDA Food Composition Databases Search
Class Name mg/gram Other Notes
Flavones
Luteolin
0.01
- MAST CELL STABLIZER
Flavonols
Myricetin
0.01
Quercetin
0.14
- MAST CELL STABLIZER
Nutrient
Alanine
0.033
Arginine
0.019
Ash
0.22
Aspartic acid
0.121
Betaine
0.1
Calcium, Ca
13
Carbohydrate, by difference
13.12
Carotene, beta
35
Choline, total
5.5
Copper, Cu
0.11
Cystine
0.014
Energy
50
Energy
209
Fiber, total dietary
1.4
Folate, DFE
18
Folate, food
18
Folate, total
18
Fructose
2.12
Glucose (dextrose)
1.73
Glutamic acid
0.079
Glycine
0.024
Histidine
0.01
Iron, Fe
0.29
Isoleucine
0.019
Leucine
0.024
Lysine
0.026
Magnesium, Mg
12
Manganese, Mn
0.927
Methionine
0.012
Niacin
0.5
Pantothenic acid
0.213
Phenylalanine
0.021
Phosphorus, P
8
Potassium, K
109
Proline
0.017
Protein
0.54
Riboflavin
0.032
Selenium, Se
0.1
Serine
0.035
Sodium, Na
1
Sucrose
5.99
Sugars, total
9.85
Thiamin
0.079
Threonine
0.019
Tocotrienol, alpha
0.02
Total lipid (fat)
0.12
Tryptophan
0.005
Tyrosine
0.019
Valine
0.024
Vitamin A, IU
58
Vitamin A, RAE
3
Vitamin B-6
0.112
Vitamin C, total ascorbic acid
47.8
Vitamin E (alpha-tocopherol)
0.02
Vitamin K (phylloquinone)
0.7
Water
86
Zinc, Zn
0.12
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