Pummelo, raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavanones Hesperetin 8.4
Naringenin 24.72
Nutrient Ash 0.48
Calcium, Ca 4
Carbohydrate, by difference 9.62
Copper, Cu 0.048
Cryptoxanthin, beta 10
Energy 38
Energy 159
Fiber, total dietary 1
Iron, Fe 0.11
Magnesium, Mg 6
Manganese, Mn 0.017
Niacin 0.22
Phosphorus, P 17
Potassium, K 216
Protein 0.76
Riboflavin 0.027
Sodium, Na 1
Thiamin 0.034
Total lipid (fat) 0.04
Vitamin A, IU 8
Vitamin B-6 0.036
Vitamin C, total ascorbic acid 61
Water 89.1
Zinc, Zn 0.08

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